Maintain balance in heart, mind and body in order to navigate life with as few worries as possible. If the heart, mind and body are in synch, attuned to the rhythms of nature, to day and night and the cadences of the sun, moon and planets, then life itself is in balance too, for nothing is unexpected, extraordinary, or too much to handle. When all things are in balance, within and without, then all things are equally in their right places as well.

Sending you love,
The Soul Sisters, Jan & Jeanne