A path of heart is a path of learning. A path of heart is a path of possibility. A path of heart is the infinite path, to be adhered to no matter what else interferes. Remain upon your path of heart, learning the ways of loving kindness, the ways of compassion for all living beings, the ways of nature and how to be in the flow of it all. Learn the simplest means by which to live, staying connected to heart-centered guidance within and without at all times. A path of heart is a path of passion, dedication, love, and commitment to the human spirit as carrying the highest potential. Let the heart lead and all will be well.
Let every breath be a healing breath, every thought a thought of positive change. Over time, with concerted effort and applied intent, change will happen. One day you will suddenly notice that what you have wished for has arrived, that you are living your dream. Remain upon your path of heart no matter what comes to thwart your progress, no matter the mistakes made or the problems that arise. Remain steadfast, using your healing breath and your positive thoughts with steady intent and let the magic do its work. Don’t give up, for what you seek is close at hand.
Get your circuits in order… – Photo by Jan Ketchel
In a nutshell, archetypes are the inherent programs that govern the behaviors of a species. Human archetypal programs rely heavily upon attachment and interaction to complete the inner circuitry of the growing child.
For instance, attachment to and attention from a loving parent figure are critical to the establishment of basic security in a growing child. The quality of these interactions will impact neural pathways in the brain that will reflect in the cognitive, emotional, and behavioral development of the child. For instance, a neglected child may precociously exercise conservative survival circuitry, whereas a more well-attended child might branch more comfortably into curious interaction with the outside world.
The legacy of incomplete development of brain circuitry at critical periods in life results in one becoming biologically older while remaining emotionally and cognitively younger than one’s physical age. Human adaptive ingenuity frequently develops compensatory strategies to work around such limitations imposed by incomplete circuits.
Thus, for instance, a neglected individual might seek a special relationship with an alternative parental figure to compensate for needed attention. Another strategy might be to utilize one’s own body to provide soothing, via rocking or thumbsucking behaviors.
Generally, one develops a persona, or outer self presentation, that varies significantly with how one knows oneself inwardly. This gives rise to a sense of being a ‘false self’ or living an ‘imposter syndrome’. Often, the hope in romantic relationships is to receive the longed for attention and validation from one’s partner that can provide a bridge to the completion of unfinished or malformed circuitry.
In the honeymoon stage of most relationships, partners glimpse such an idyllic experience of being loved and valued as they truly are. This reprieve from a more limited sense of self can result in a dependence upon reinforcement of one’s worth by one’s partner, as the actual internal transformation into a different sense of self has not occurred.
This predicament generally ends the honeymoon period of a relationship, as the symbiotic oneness of the couple evolves into contentious separateness, as individual selves with personal needs emerge. This is the very familiar course of most relationships that become polarized and lose the glow of their former promise.
Couples who can be vulnerable enough to reveal their truer sense of selves, versus projecting blame upon their partners for inadequate responsiveness, may be able to actually provide an emotionally corrective experience that could help facilitate the creation of new circuitry.
The key here is transparency. One must be able to be completely transparent to all that one is, to one’s own self. Beyond this is the ability to be equally transparent in owning and sharing one’s true self with one’s partner. This is a monumental feat, to accept the fullness of one’s own shadow and share it with one’s partner. That’s intimacy.
Nonetheless, the lion’s share of that possibility requires deep inner work, with each individual decidedly working toward their own inner self-acceptance. No outer relationship can supplant one’s own inner conviction of non-acceptability.
Ultimately, beyond childhood, the completion of inner circuitry rests in the inner work of every individual. Fortunately, all individuals have a higher self that orchestrates life events to challenge the ego to take this daring restorative journey to the wholeness of completed circuitry.
This journey can take many forms. As a psychotherapist and shamanic practitioner I am a huge proponent of this journey of individuation via dreams, synchronicity, and recapitulation. On the physical side, I highly recommend yoga. Yogic knowledge of bodily and subtle body functioning is unsurpassed.
The regular practice of pranayamic breathing literally changes the automatic central nervous system’s reactions to subconscious programs, such that it can override a fear reaction with deep calm. Equipped with such leverage the individual is afforded greater tolerance and opportunity to carve new circuitry, as they encounter a long-held trigger.
Similarly, meditation, aided by simple neurofeedback or biofeedback equipment, can empower one to develop direct mastery over one’s brainwave state, enhancing the ability to heal disjointed circuitry. These body focused practices greatly enhance mental and relational efforts to change.
Archetypal completion is the necessary mandate to heal and forge our deepest connections. Inner work, relational work, and bodily mastery all offer tools and venues to achieve such completion. Completion then becomes the solid foundation of fulfillment in human form.
Get to know yourself on the deepest of levels, what it feels like to be in balance, as well as what it feels like to be imbalanced. Both states are important to know and understand so that the things in your life that create imbalance may be curtailed or eliminated and that which creates balance may be nurtured and supported. Staying in balance is a constant daily challenge, especially when things are in turmoil, but knowing the self more fully will certainly aid in keeping in balance, no matter what is causing the turmoil. Self care is an important part of a healthy life, so don’t neglect the self, inside and outside. You do matter—all of you.
Today, I request of the I Ching*: Guidance for ALL, now.
What is given is hexagram #32, Duration. The essence of duration is union, as an enduring condition.
The image of duration is built with thunder, the arousing, on top of wind, the gentle. Thunder and wind are a naturally paired set of influences. With the sound of thunder comes the energy of wind. The human social analogy for duration is the enduring relationship of marriage.
Within the individual, duration is a state of being that is not worn down by hindrances. By embracing enduring meaning in one’s life, one becomes self-contained and self-renewing. This kind of meaning is found in aligning one’s will with one’s true spirit.
Thunder and wind are mobile occurrences, seemingly an unlikely pair to depict the qualities of duration. But this fluidity of coming and going implies a definite lack of rigidity or refusal to change. That which acts from duration changes with the changing times. What doesn’t change is one’s unswerving commitment to the inner truth of one’s being, that which guides all actions.
No particular moving line was emphasized, hence, all the lines of the hexagram carry guidance for specific challenges to the state of duration.
The first line: Seeking duration too hastily brings misfortune persistently. Relationships require time to achieve duration. Self-development requires perseverance over time. If we grasp too quickly things fall apart and we are saddened, or give up.
The second line: Regret disappears. The power of one’s will is greater than one’s material resource. However, in the time of duration one is able to regulate one’s inner strength, thus avoiding excess in action. This removes the cause for regret.
The third line: The inability to turn inward brings misfortune. If one remains at the mercy of moods aroused by outside events, one suffers inner turmoil and loses the innerly connection to that which provides duration.
The fourth line: No game in the field. If one persists in a course of action that is fruitless, one will only be disappointed. Here, will overpowers spirit and loses its duration.
The fifth line: Flexible reason, moderate emotion. Reason must be flexible and adjust to changing conditions. Emotion must remain moderate lest it burn up or remain overly attached to the moment. Best that reason lead to maintain duration.
The sixth line: Continued restlessness brings misfortune. To remain in persistent hurry or worry precludes inner composure. Turn inward, breathe in, breathe out. Let calm breathing lead to duration.
In this time of outer threat, find composure in that which provides duration. The power of duration will endure and safely bridge to coming stability, where that which lends duration within will also lead to duration without.