Tag Archives: inner work

Soulbyte for Monday February 24, 2020

Let intent be your foundation, your feet firmly upon the ground, the steady legs you walk upon, the heart-centered desire that drives you. Find centering in a word that means everything you need in order to stay upon your path of heart. Declare it loudly: Intent! Let the Universe hear you. In so doing set your heart free, your mind at ease, and trust that you will be heard. For indeed, you will. Intent!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday February 18, 2020

Your real goal is wholeness and freedom, wholeness within yourself, all your fragmented parts brought safely home, and freedom from fear. Your fragmented selves are all the secrets you tell yourself, all the lies you uphold about yourself. And your fear rules you, keeping you safely ensconced in your secrets and lies. Accept your wholeness, all the parts of yourself you do not like, that you reject. And acquiesce to your fears; confront them, and in the process find your wholeness and your freedom. Only then will you truly know what it means to be all that you can be. Only then will you truly know what love is. And only then will you truly have achieved something, the real work of a lifetime.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Look Within


Whatever path you find yourself on, keep breathing…
– Photo by Jan Ketchel

Good Morning! We begin the week with a nice reminder that we have within us all we need to change and grow, to get calm, and to more fully appreciate the life we are in. Our own breath is perhaps our most valuable healing tool.

Wishing you the very best on your journey!

Sending you love,

The Soul Sisters, Jan & Jeanne 

Soulbyte for Tuesday February 11, 2020

Your spirit calls to you every day. Do you hear it? Like a whisper in your ear, a shout at your back, or a knock at your door? In so many ways your spirit calls. It shows you a glimpse of your true path, your spirit’s path of heart. How many times have you walked right past it, not noticing? How will it call to you today? Has it already come whispering or knocking? Is it finally time to pay attention? For your own good and for the greater good of the world you live in, is it time? It’s up to you.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday February 7, 2020

A warrior does not allow negativity to overshadow a path with heart. A warrior stays positive and innerly alert to any tugs of self-importance—feeling offended, taking things personally, or finding fault with the way things are going—because a warrior knows that nothing is personal. Self-importance is just a sign that something needs to be addressed so that vital energy is not lost in issues of no real value. A warrior self-examines for energy drains and makes sure no energy is wasted. A warrior does this with laughter not sorrow, with delight not pain, with happiness not regret, moving on freer and more determined to walk the path with heart, the only path worth taking.

Sending you love,

The Soul Sisters, Jan & Jeanne