Tag Archives: calmness

Soulbyte for Tuesday January 19, 2021

Recycle fear into love, worry into calmness, and persistent thoughts of doom into kindness, just as you recycle plastic into items of usefulness. Turn that which no longer works for you into something that provides positive energy that can be used for the greater good of self and other. Use the power of your intent, combined with discipline, to enact a new plan for life that is sustainable, healthy, and good. In this manner, carve a new path of heart that will bring that which is needed into your life.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday November 23, 2020

Stabilize your mind with visions of beauty and bounty. Stabilize your heart with songs of love and compassion. Stabilize your body with mentions of peace and calmness. Stabilize your spirit with the breath of loving kindness so that all may be well, within and without. The power to stabilize lies within not without, the power to change for the better, to maintain stability and keep the mind clear, the heart steady, the body calm and the spirit focused. Let there be peace now, within and without, by your own power to stabilize. With loving intent, set a new course from this day forward.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday November 6, 2020

Let not fear detract from the enjoyments of life, for though things may be in turmoil the simple things still matter, the little things that truly make life joyful. When all else falls away, that which you once counted on for entertainment, look at all that you are still left with; the stars above you, the earth beneath you, the wind in your hair, the rain on your cheek, the sun at your back. Who needs more than these gifts of nature to feel a sense of pleasure? Who needs more than these powerful reminders of all that truly matters? Find nature, within and without. In simple joys, find solace. In nature find the true peace you seek. In nature, find the freedom you so desire.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 20, 2020

When times are tough the tough pull inward to contemplate, to grow calm, to sit in stillness. For it is in the stillness of a calm heart that right action will arise, that that which needs to be done will become apparent, and where words of wisdom will come from. In the stillness of a calm heart all will be known and the right path will be revealed. Let there be calm within and calm without.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday October 14, 2020

Use the power of your mind to achieve stillness, emptiness, and the calmness of no worry or attachment. Relax the body; relax the mind. Be as water flowing, as wind blowing, as clouds passing. Be without the human conflicts of anger or sadness but embrace the spiritual attributes of loving kindness and heart centered compassion. Relax the body, relax the mind, let the heart lead.

Sending you love,

The Soul Sisters, Jan & Jeanne