Tag Archives: calmness

Soulbyte for Wednesday March 3, 2021

Find peace and calmness in every breath you take. Breathe in serenity and breathe out disharmony. Breathe in the air of change and breathe out stagnation. Breathe in love and breathe out discord. Find the many ways to take a cleansing, healing breath, to find the calmness within that you seek. When the spirit has it in mind that change should happen it may rattle your nerves, but know that it has your best interests in mind and that it is just pushing you toward the next leg of your fantastic journey called life. Take a breath, and in calmness move on into that which is already laid out and waiting for you with open arms.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday January 19, 2021

Recycle fear into love, worry into calmness, and persistent thoughts of doom into kindness, just as you recycle plastic into items of usefulness. Turn that which no longer works for you into something that provides positive energy that can be used for the greater good of self and other. Use the power of your intent, combined with discipline, to enact a new plan for life that is sustainable, healthy, and good. In this manner, carve a new path of heart that will bring that which is needed into your life.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday November 23, 2020

Stabilize your mind with visions of beauty and bounty. Stabilize your heart with songs of love and compassion. Stabilize your body with mentions of peace and calmness. Stabilize your spirit with the breath of loving kindness so that all may be well, within and without. The power to stabilize lies within not without, the power to change for the better, to maintain stability and keep the mind clear, the heart steady, the body calm and the spirit focused. Let there be peace now, within and without, by your own power to stabilize. With loving intent, set a new course from this day forward.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday November 6, 2020

Let not fear detract from the enjoyments of life, for though things may be in turmoil the simple things still matter, the little things that truly make life joyful. When all else falls away, that which you once counted on for entertainment, look at all that you are still left with; the stars above you, the earth beneath you, the wind in your hair, the rain on your cheek, the sun at your back. Who needs more than these gifts of nature to feel a sense of pleasure? Who needs more than these powerful reminders of all that truly matters? Find nature, within and without. In simple joys, find solace. In nature find the true peace you seek. In nature, find the freedom you so desire.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday October 20, 2020

When times are tough the tough pull inward to contemplate, to grow calm, to sit in stillness. For it is in the stillness of a calm heart that right action will arise, that that which needs to be done will become apparent, and where words of wisdom will come from. In the stillness of a calm heart all will be known and the right path will be revealed. Let there be calm within and calm without.

Sending you love,

The Soul Sisters, Jan & Jeanne