Find peace and calmness in every breath you take. Breathe in serenity and breathe out disharmony. Breathe in the air of change and breathe out stagnation. Breathe in love and breathe out discord. Find the many ways to take a cleansing, healing breath, to find the calmness within that you seek. When the spirit has it in mind that change should happen it may rattle your nerves, but know that it has your best interests in mind and that it is just pushing you toward the next leg of your fantastic journey called life. Take a breath, and in calmness move on into that which is already laid out and waiting for you with open arms.
Sending you love,
The Soul Sisters, Jan & Jeanne