Tag Archives: alignment

Soulbyte for Monday January 11, 2021

Find your equilibrium within the self rather than outside of the self. Find it in the balance of your physical self in alignment with your spiritual self. With all that you are in good balance, equilibrium may be achieved; your body and spirit united as one. Get to know your body in a new way, as your trusty vehicle through life. Get to know your spirit as the captain of your ship, the one who knows your body vehicle so well, all its intricacies, all its needs and desires. When these two are working well together all will be well and equilibrium achieved. What more could you want than to know and trust yourself to these two?

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday December 30, 2020

When a thing is done it cannot be undone, but if everything is a lesson then learn by what has transpired to make better decisions in the future. Proceed with a clear mind, unburdened of regret and sadness, and make new choices in alignment with your evolving spirit rather than in attachment to things, desires, and unnecessary wants. Plan your future according to the love principle that says love is the answer. How can you turn your corner of the world into a more loving place? How can you grow love so that it prospers? How can you be the most loving being possible? These are the questions to ask yourself now. This is your future.

Sending you all love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday December 29, 2020

Find stability. In times of chaos a stable mind, body, and spirit will bring the needed balance. No matter what is going on outside of you bring your inner self into calm balance and alignment with a higher purpose, for it is everyone’s job to grow and evolve from a child to an adult, from unknowing to knowing, from fear to fearlessness, from selfishness to selflessness. It is the job of everyone to learn to love, to give, and to aid in the evolution of the planet, as well as humanity. Do it with stability of mind, body, and spirit, so that your journey of evolution may proceed without issue and so that love may flow through you, within and without.

Sending you all love,

The Soul Sisters, Jan & Jeanne

Recapitulation & Higher Attunement

The real lesson of trauma is not that it grants us leave to be victims to be compensated, or survivors to be admired, but that it offers us a gateway to experiences of our Higher Self, offering us a way to experiences of our true nature as energy. Every bad memory is a doorway to accessing the lessons learned during our traumatic experiences, for indeed there is a lesson of Higher Consciousness in everything. Our journey through trauma has the potential to show us the way to achieving that state of Higher Consciousness on a more regular basis.

Recapitulation is about aligning with spirit and getting attuned to its potential, now, in a conscious state, rather than in the unconscious state of trauma. This is what all my books are about, recognizing life as a journey to higher attunement. Recapitulation is about taking the conscious journey to getting there, from dissociation from spirit to union with spirit. No matter the vehicle or method that gets us there, it’s what we’re all seeking, conscious union with our wholeness, the powerful spirit energy that we are.

Are we lucky? That which once made us a victim or a survivor has the greater potential, if we dare take it to the next level, to catapult us far beyond ordinary reality and ordinary states of consciousness. In recapitulation we learn how to do this with awareness. What once happened to us in a dissociated state now has the potential to teach us what we are truly capable of. How did we survive the horrific things that happened to us? Were we just the lucky ones? The answers all lie within us.

In recapitulating, in facing our fears and going beyond the defenses that have kept us safe and protected, we offer ourselves the gateway to our personal truths but also to attunement with our personal Higher Self, our state of Higher Consciousness, our true state of energy, light, and wisdom. It’s a journey not for the faint of heart but for the true warrior that lies within. And of course you have that warrior inside of you, it’s what kept you alive and still does!

Sending  you love and wishing you well on your journey to wholeness,

Jan

J. E. Ketchel, Author of The Recapitulation Diaries

Soulbyte for Monday December 7, 2020

Watch your energy. Protect it and keep it safe from harmful outside influences. Endeavor to keep it pure from contamination of both negative thoughts and ideas as well as negative influences that will harm the physical self. Your energy is both spiritual and physical and if kept in tiptop shape should keep going in good balance for a long time. When out of balance, strive to reassert equilibrium so that body and spirit are in alignment. Get to know what it feels like and strive always to maintain good balance of energy, spiritual and physical, within and without. This is good for you.

Sending you love,

The Soul Sisters, Jan & Jeanne