Tag Archives: physical body

Chuck’s Place: Forget not Your Physical Body

Take a walk, you never know what Mother Nature might present…
– Photo by Jan Ketchel

Mother Nature is pushing us deeper into our own energetic nature now, as our access to physical travel, physical objects, and physical contact is greatly restricted. This, however, does not exempt us from taking deep care of the physical body, as it is the source of our energetic potential while alive in this world.

Consider trauma. Frequently, when an individual is confronted with a trauma they are automatically sent into their energy body for safe refuge. In this defensive state of dissociation the physical body embodies and stores the experience. The body as storage unit is burdened with the limitations and physical symptoms of this unprocessed trauma.

Generally, an individual thus burdened experiences life mainly on the mental plane, defending against encounters with the issues tucked away in the body. In such a state, the body might present any number of physical symptoms to the mental plane, seeking to awaken it to its hidden mysteries. Unfortunately, rather than see the concrete missives from the body as keys to access trapped energy, we often find ourselves in the emergency room, seeking relief.

Recapitulation is frequently initiated by body symptoms impervious to medical diagnosis and treatment. Once an event is recapitulated the body is freed of its burden, and energy is released both to the physical body and the energy body. On the physical plane the body moves more freely, perhaps gaining or losing weight according to its needs. Life in the body becomes an experience of sensual delight. The energy body is also freed to journey with awareness, not held in check by the defensive constraints of the mental body.

Although many psychics have great access to the subtle planes of the energy body, they are not necessarily themselves fully in their physical bodies. To be fully in body, without restriction, is the foundation for the greatest freedom in the exploration of life beyond the physical body.

As Mother Earth pushes us inward as she progresses with her own grand healing crisis, let us first attend to the strength and well being of our own physical bodies. To be in peak performance in body, we must nourish ourselves well and utilize our body, actively, throughout the day. Equally important is that we address the issues the body may be carrying, as it embodies our acute and longterm conflicts, the stuff of psychosomatic medicine.

A note of caution here: to be in peak physical condition through a discipline that ignores or overrides the issues stored in body, can be as dissociative as giving no attention to the body at all. Here the body is not seen and experienced as the traveling companion that it is, but as an object to be controlled and mastered. Love thy body, treat it with respect.

Greater access to life in the energy body while still in physical form is our evolutionary thrust  now. The human spirit, with its hunger for adventure, is only beginning to discover its unlimited potential in energetic life. However, to fully equip ourselves for these fantastic voyages we must attend to the matrix of our energy body here on earth, the physical body.

In this respect, all of us, men and women, are mothers to our own energy bodies. Be good mothers to your physical bodies, that you might cultivate your energy body, to have all your dreams come true.

Let the dreams begin,


Soulbyte for Tuesday November 19, 2019

Remember to stay physically grounded. Look at your feet to remind yourself to do this, feeling the earth beneath you, feeling yourself in your body. Maintain body awareness for health and vitality, taking care of yourself so that your inner energy is maintained along with your looks that you care so much about, along with your clothes that you keep so nice, along with your hair that you groom. What is inside, and how well kept all that you cannot see is, is just as important as all that you see and present on the outside. Staying grounded by looking at your feet will remind you of how you feel on the inside. It will remind you to make adjustments, to make right what is not right so that you are vitally alive and well, within and without, from the feet up!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Monday November 18, 2019

Tend to what needs tending. You know what that is. Don’t neglect yourself. There is no time to be lazy, indolent, or careless. There is only time to perfect your human life so that you may advance. Take advantage of the times you live in, of the energy that abounds, to work on yourself, to hone your skills, to learn how to dream, how to be soundly human with loving kindness in your heart, how to perfect your physical body so that you have the energy and the power to do all that you wish to accomplish. It’s up to you to take care of yourself, but there is also plenty of support for all that you wish for, within and without. Helpers abound. Stay on your path of heart, ask for guidance, and with your intentions uppermost in your mind pursue your goals. There is no time like the present to envision the future.

Sending you love,

The Soul Sisters, Jan & Jeanne

Chuck’s Place: The Host & The Guest

Body self, spirit self housed together in life... - Photo by Jan Ketchel
Body self, spirit self housed together in life…
– Photo by Jan Ketchel

The body self is a finite creature; it will die. The spirit self, the energy body, houses the infinite part of ourselves, that which separates forever from the earthy host, the physical body, at the time of its death.

The relationship between the host (the physical body) and the guest (the energy body) during our lifetime is our most important and challenging relationship. The physical body knows its days are numbered and seeks fulfillment of its instinctive nature in the physical world during life. Fulfillment in physical terms is connected to security, sex, and power in the material world of people and things.

The energy body enters its host, the physical body, with its intention to sow its karmic seeds through the drama of human life by which it has the opportunity to advance its ongoing journey in infinity at the death of the physical. The truth is, the body is not that interested in soul work. The body, like all animals, is here and now, in its instinctive life, which it so covets. Enjoying and experiencing the joys, pleasures, and triumphs of this life is the sole intent of the physical body; there is nothing more.

The energy body, in contrast, is far more expansive. The energy body is comprised of mind and feeling, and though both become active in the physical brain and heart, they are, in spirit form, of a far more ethereal nature, capable of a far greater expansiveness and abstraction way beyond human boundaries. For instance, love, at the energy body level, can expand to include all interconnected life. At the level of the physical body, however, “love” does not extend beyond me and mine.

At this point, I nearly abandoned this blog. I had drawn a blank as how to illustrate the challenge of the conflicting intent of the physical and spirit selves. I went to sleep and awoke from the following vivid dream experience:

A gangster had seriously threatened a woman. He came to my home to discuss it. I let him in with four of his cronies. I directly confronted him. “You have to go to her and make it right; begin by apologizing,” I said. Then I noticed over my right shoulder that one of his men was holding a bungie cord, awaiting the signal from the gangster boss to strangle me.

A closer look and the details emerge in dreaming... - Photo by Jan Ketchel
A closer look and the details emerge in dreaming…
– Photo by Jan Ketchel

I looked into the gangster boss’s eye and said, “So, you’re going to kill me.” A moment before I had seen an expression on his face that was acknowledging the wrong he had done, a glint in his eye. I thought there was a genuine moment of redemption, but now I saw he was really lazy. It was easier to simply snuff out any possible threat to his operation, rather than risk change.

Oddly, I wasn’t afraid of the confrontation, more observant of the true predicament. I somehow knew I would subdue the group of them, though at the moment I wasn’t sure how. It wasn’t the threat that consumed me, it was the disappointment in his refusal to acquiesce to the light of the truth that shone in our encounter. He was choosing to remain cold-bloodedly instinctual, snuffing out the light of spirit, change, and growth.

Awakening from the above dream, I thanked my unconscious for the dream. The dream typifies the inner drama we all must confront with our physical, instinctive body host who remains governed by the archetypes of power and self-centered survival. This is the body self that wants survival, food, sex, and power at a purely instinctual level. This self will cold-bloodedly execute any spirit that asks it to transmute its own instincts in service of a higher cause.

On the other hand, the spirit self, with its own agenda for life in this world, can be a completely ungracious guest, treating its body host like a slave and servant, completely in bondage to the proclivities of the spirit. I defer to Arianna Huffington’s commencement speech at Vassar College, linked HERE, to expand upon abuse of spirit power inflicted not only on the body, but also on the world body that now finds itself in mass revolt at the misguided governorship of humankind.

The symbiotic relationship of spirit and body self while the spirit resides in human form requires responsible leadership based on right action. Right action flows from love centered in the heart chakra. The body is a conservative host to a liberal spirit guest whose quest is evolutionary advancement.

As my dream points out, the body, in its conservatism, would kill off any attempt to elevate its spirit above its instinctive rigidity. On the other hand, a spirit guest that exploits its body host for its desirous intrigues is a leader that breeds revolution and assassination.

In the light of a new day and from a different perspective things can unite in a new way... - Photo by Jan Ketchel
In the light of a new day and from a different perspective things can unite in a new way…
– Photo by Jan Ketchel

Spirit self must acquiesce, from the heart center, to leadership in accordance with truth—that which is all-inclusive love. Spirit that acts from this place offers a path of evolutionary advancement to its body host, who in turn can acquiesce with support to fair leadership from its guest. A tenuous balance indeed, but not unachievable.

The challenge is to become the gracious guest who leads its willing servant to new heights so that, in the end, guest and host dissolve their apparent distinctions and join in consciousness, as optional expressions of the same oneness, e.g., as body and energy body, spirit and matter, sun and moon, particle and wave.

And so, the journey continues,