Category Archives: Soulbytes

A Soulbyte is a spark of the infinitesimal, a portion of the endless wisdom and the magic from which we all come, to which we all innately have access, and to which we will all one day return.

Our Daily Soulbytes are channeled messages posted early in the morning. They are meant as support and helpful guidance for navigating life’s many twists and turns. We encourage all of our readers to feel the energy of each day themselves and to make responsible choices and decisions.

Soulbytes

Soulbyte for Monday August 22, 2022

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Soulbytes from the realm of Heart & Spirit
– Illustration © 2022 Jan Ketchel

Discipline of the body is all well and good but don’t forget about the spirit, the part of you that resides in your body and makes life possible. Learn how it works within you, what it needs, and what matters to it. Just as your body needs food, exercise, play and rest, so does your spirit. Its food is imagination, its exercise is exploration, its play is synchronicity and its rest is meditation. Pay attention to it as much as you pay attention to your physical body so you can get to know it, incorporate it into your life, and enjoy a new experience of being human.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday August 19, 2022

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Soulbytes from the realm of heart & Spirit
– Illustration © 2022 Jan Ketchel

Brighten your day by bringing something from nature into your life, a sprig of greenery, a special stone, a shell, or even a photograph of a beautiful scene, for nature, in its very qualities of constancy and chaos, is very inspiring. Contemplate upon its changing qualities and yet its wholeness as well, its strengths and its frailties, its beauty and its horrors. So is nature like human life, full of paradoxes, and yet in its wholeness it is stunningly beautiful. Learn from nature to appreciate the self, all that you are, and stunningly beautiful as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday August 18, 2022

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Soulbytes from the realm of Heart & Spirit
– Illustration © 2022 Jan Ketchel

Some things are inevitable, they just have to be done or they just come into your life. Face them with a smile rather than a frown. Address them as a friend rather than an enemy. Embrace them as part of your journey and accept their necessity rather than regret or resent them. When the unpleasant arrives give it your all, and with a loving heart do the best you can.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday August 17, 2022

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Spend some time today getting calm and centered. Begin by setting an intention to remain calmly centered no matter what transpires. Begin with a calming breath, relaxing the muscles in the body, letting the jaw and face go slack, dropping the shoulders and releasing tension in the neck. Do this throughout the day, many times, saying the mantra: “Breathe, relax, calm.” Center your attention on your heart and intend calm heart-centeredness.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday August 16, 2022

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Without fear turn inward and find out what ails you, for it is not all outside of you. Yes, the world around you is in bad shape, but what inside you is also in bad shape? For you, and everyone on the planet, reflect the whole. You are part of everything and thus part of everything is in you as well. Turn inward to do the deeper work of self-repair and in turn repair the world. That is your greatest challenge now—self repair. Do it with love and compassion for self and you will do yourself a world of good.

Sending you love,
The Soul Sisters, Jan & Jeanne