Tag Archives: true self

Soulbyte for Thursday April 15, 2021

Stop doing things that are bad for you and start doing things that are good for you in mind, body and spirit. Empower yourself with new and positive thoughts, actions and practices. Practice being a changed being until you are, until there is no doubt that you are being true to yourself in every way that makes you feel good about yourself. Formulate in your mind how you want to be so you can be happy. Visualize it, and then begin to enact the plan that will get you there. It may be hard at first, but keep the vision in your mind and soon it will be effortless; you won’t have to think about it anymore, you will just be doing it. In this way make yourself happy, healthy, and whole. It’s all in your hands.

Sending you love
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday November 11, 2020

Find stability in your own ability to relax your body and still your mind. In heart centered breathing gain control over your thoughts by breathing them out so that the mind is quiet and the body limp. In total relaxation let your heart be your guide. Let its guidance fill you with renewed vigor and rejuvenated hope, with the certainty that all is well when love abounds, when positive thoughts of health and peace stir, and when kindness becomes your motivation. In heart centered breath, let your love shine through, within and without. Let your true loving self live a little bit more each day. You can’t go wrong with loving kindness.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity From Jeanne: Become Who You Truly Are


The sky’s the limit!
– Photo by Jan Ketchel

In our audio channeled message today we are prodded to truly become who we are, to let go of perceived limitations and old ideas of ourselves and enter into life in a new way, as our true selves. This is possible every day, even if only in little steps.

To change is our personal challenge as much as it is the world’s challenge. And we are the only ones who can truly change ourselves. Do so without fear. Become who you are truly meant to be.

Sending you love and encouragement,

The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday July 25, 2019

Find your way back each day to the true you, to the one who knows you so well, all your faults and all your goodnesses, all your fears and all your dreams. This real you begs to not be forgotten but only to be included in your life. It does not judge you but wishes only the best for you. This real you loves you the way you are, like a mother loves a newborn child, and yet it knows your fuller potential. It asks you to grow a little bit more each day, to show it what you are truly made of, and to prove to it what it already knows about you, that you are capable of anything, especially of including it in your life, the true you, your first Soulmate, who loves you unconditionally and needs you as much as you need it. Together you make a great pair!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday January 22, 2018

Each day offers a new opportunity to shift, to reset your intent, to set off in a new direction, to move on into new life. It’s never too late to redefine yourself and find your true self. Find your true self in everything you do and everyone you meet. As you interact and converse with others, pause and remind yourself to let your true self come forth from your kind and loving heart and act and speak on your behalf. There’s no one else in the world like your own true self. Be your kind and loving true self in all you do today—a most worthwhile and meaningful step to take!

From the Soul Sisters, Jan & Jeanne