
A new day offers an opportunity for change. If things are dark and depressing, a new day offers the opportunity to turn things in a new direction, to lift the spirit with thoughts of something beautiful. Perhaps keep the power of nature in mind as one reminisces about how after Winter there is always Spring; it never fails to come. Think of all the scenes of a beautiful day, with the sun shining, the air fresh and the wind gentle. Think of someone who makes you smile. Think of all the love you feel for someone special in your life. Think of the future self in a happy place, doing something you love. Allow depression to have its run with you but then run away from it as fast as you can, for in truth is does you no good.
All our love,
The Soul Sisters, Jan & Jeanne



