Tag Archives: intent

Soulbytes

Soulbyte for Tuesday August 23, 2022

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                                                -Illustration © 2022 by Jan Ketchel

Nature instructs on how to break habits and change patterns, how to shift from one day into the next, doing something different. Sometimes Nature withholds and at other times Nature floods. There is a lesson in everything. Learn how to make the same kind of quick shifts that Nature makes. Allow the flow of life within the Self to easily adjust to the changes that come. Be prepared for change each day; it can happen in an instant. Go with the flow of that.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday August 18, 2022

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Soulbytes from the realm of Heart & Spirit
– Illustration © 2022 Jan Ketchel

Some things are inevitable, they just have to be done or they just come into your life. Face them with a smile rather than a frown. Address them as a friend rather than an enemy. Embrace them as part of your journey and accept their necessity rather than regret or resent them. When the unpleasant arrives give it your all, and with a loving heart do the best you can.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday August 17, 2022

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Spend some time today getting calm and centered. Begin by setting an intention to remain calmly centered no matter what transpires. Begin with a calming breath, relaxing the muscles in the body, letting the jaw and face go slack, dropping the shoulders and releasing tension in the neck. Do this throughout the day, many times, saying the mantra: “Breathe, relax, calm.” Center your attention on your heart and intend calm heart-centeredness.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday August 16, 2022

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Without fear turn inward and find out what ails you, for it is not all outside of you. Yes, the world around you is in bad shape, but what inside you is also in bad shape? For you, and everyone on the planet, reflect the whole. You are part of everything and thus part of everything is in you as well. Turn inward to do the deeper work of self-repair and in turn repair the world. That is your greatest challenge now—self repair. Do it with love and compassion for self and you will do yourself a world of good.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday August 15, 2022

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Hold steady no matter what is happening around you, keeping a steady heart, a steady mind, and the body steady as well. There is no good in going crazy, even though there may be much craziness around you. Remain steady and viable in heart and mind, focused on what is right and good for the greater welfare of all. Extremists will come and go but a steady heart will prevail, no matter the circumstances, and love will win over all.

Sending you love,
The Soul Sisters, Jan & Jeanne