Tag Archives: balance

Soulbytes

Soulbyte for Thursday April 15, 2021

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Stop doing things that are bad for you and start doing things that are good for you in mind, body and spirit. Empower yourself with new and positive thoughts, actions and practices. Practice being a changed being until you are, until there is no doubt that you are being true to yourself in every way that makes you feel good about yourself. Formulate in your mind how you want to be so you can be happy. Visualize it, and then begin to enact the plan that will get you there. It may be hard at first, but keep the vision in your mind and soon it will be effortless; you won’t have to think about it anymore, you will just be doing it. In this way make yourself happy, healthy, and whole. It’s all in your hands.

Sending you love
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday April 9, 2021

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Moderation is the key to balance, balance is the key to groundedness, groundedness is the key to unlocking the calmness within, and the calmness within is the key to serenity. These keys unlock the doors that lead to a calm and contented heart, the place of inner knowing, guidance, and right action. Take care of yourself first so that you will have the energy to take care of whatever else in your life needs caring, for if you are not in good shape neither will you have those necessary keys available when you need them. As within, so without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday March 2, 2021

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Seek contentment. Contentment arises in finding and maintaining balance between body and spirit, between Earthly desires and Spiritual needs, between that which entices and that which satisfies. The body may seek as much as the spirit to entice you to that which is fulfilling, but whose needs are more important? Both! They are both equal and both necessary, and both require attention and support. Do not neglect one for the other but seek balance. Get to know each one intimately. In so doing know the Self, the Whole Self, and thus achieve contentment.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte For Tuesday January 26, 2021

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Find your calm center within and get to know it well. Learn how to return to it throughout the day, in moments of stress as well as in moments of calm. This practice of inner work will soon become natural and easy and your inner balance, as a result, will be more steady and reliable. Begin with a calming breath, then a physical release and relaxation, and then a quiet mind. Breathe, relax, quiet. It’s that easy.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 18, 2021

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Remain calm and focused on the power of the Great Mother, she who rules the Universe, to guide and protect, to allow only what is necessary to unfold, who wishes only for love, peace, and goodness to fill the hearts of the many. Remain a being of love and light even as darkness may descend. Keep in mind that in the Universe of the Great Mother the light always returns; the sun will rise, the moon will shine, the good hearts will light the way. Whatever happens, keep a bigger picture in mind. Remain loving of heart, kind of word, and act with goodness toward one and all.

Sending you love,

The Soul Sisters, Jan & Jeanne