Tag Archives: balance

Soulbytes

Soulbyte for Wednesday August 10, 2022

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Strive for balance in all you do so that your energy remains viable, your mind focused, and your body in good health. It’s so easy to overdo in so many ways, yet it takes discipline to chart a new path that involves maintaining balance of body, mind and spirit, especially in a world so full of troubles, illness, and chaos of all kinds. Remember your main goals: to connect with your spirit self more often, to learn what life is all about, and to journey onward toward wholeness. Such focus alone gives you the starting point to form the discipline you need. Keep a compassionate and loving heart and your journey will be much easier as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday August 5, 2022

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Strive always to maintain a certain kind of balance. Make choices that keep you in a good frame of mind, in good physical shape, and that are spiritually nurturing. Do not be overcome by anything but seek always a measure of calmness so that emotions are handled as they arise. Sometimes excess is appropriate but on a daily basis modesty and moderation are most appropriate in all things.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday July 29, 2022

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Save your energy for what’s right. Rather than doing too much that doesn’t serve you, do only what conserves and at the same time utilizes your energy so that you are neither depleted nor overloaded. When you think about taking care of yourself, check in with your energy and decide what is the best use of it. Energy implies not only how much you have but what your spirit needs, what your inner you needs, and what your physical you needs too. Check in with the whole self often throughout the day to see how you are doing.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday July 14, 2022

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Participate in life as much as possible, but at the same time do so appropriately so that your energy is not depleted, stressed or neglected. Take care of yourself, even as you must care for others, for you are important to yourself in the life you are in, sent to fulfill whatever you are destined to fulfill by the challenges and encounters you have during your lifetime. Your spirit asks a lot of you, but it is for your own benefit and evolution. So don’t neglect yourself, even as you seek to live life to the fullest. Seek balance in all you do.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday July 11, 2022

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Fend off negative energy by shutting down any portals, openings, or opportunities for negative energy to have access to you. Support yourself with inner strengthening by breathing into your heart center and creating positive energy within the self that is nurturing and supportive, loving and kind. Hold yourself accountable for keeping yourself safe and sound, within and without, by going within where all the work you need to do lies waiting.

Sending you love,
The Soul Sisters, Jan & Jeanne