Tag Archives: balance

Soulbytes

Soulbyte for Wednesday May 3, 2023

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-Illustration © 2023 Jan Ketchel

It is often said that the key to perfect health is moderation in everything. Life however does not practice moderation. It is full of ups and downs, high points and low points and many extremes. The human mind however can do anything. A thought can shift and change even a most dire situation into one of calmness. It was a human thought that decided that moderation was key to human health and wellbeing. The ability to think and reason is purely human and part of the evolution of the species. Seek moderation in everything and see how it effects you. That’s the other half of thought—experience. It is the human experience that teaches as much as thought does.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday April 18, 2023

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-Illustration © 2023 Jan Ketchel

You have within you the power to create the life you desire and everything in it to your specifications. With your intent pure, your focus directed and your heart open, look inward and determine what is right for you now at this time in your life. Things change and you change too, so what once may have been right may no longer be. Turn your attention to what feeds your spirit as well as your mind, to what is good for your body as well as your overall emotional health. When you have it right you will know by the balance you feel, the peace of mind you experience and the vigor you attain, within and without.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday April 17, 2023

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-Illustration © 2023 Jan Ketchel

Maintain balance in heart, mind and body in order to navigate life with as few worries as possible. If the heart, mind and body are in synch, attuned to the rhythms of nature, to day and night and the cadences of the sun, moon and planets, then life itself is in balance too, for nothing is unexpected, extraordinary, or too much to handle. When all things are in balance, within and without, then all things are equally in their right places as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday April 6, 2023

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-Illustration © 2023 Jan Ketchel

Balance in mind and body, in physical, emotional, mental and spiritual aspects of self, as well as between inner and outer worlds, is key if you are to seamlessly navigate life. To navigate life seamlessly is to accept and work with all that comes to greet you each day, whether good or bad. For all that comes into your life guides you and shows you where to go next and how to handle it. Maturity comes in learning that you are not special, that taking responsibility for yourself is your job, and that as much as you need and want, so should you also give. That too is balance.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday April 5, 2023

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-Illustration © 2023 Jan Ketchel

Find peace and calmness in the minutest of things, in the first spring flowers, in the first warm breezes of the season, in the trickle of running water in a stream, in the budding and flowering trees. Find calmness in the sound of your feet upon the ground, the crunch of gravel, the rustle of old leaves beneath your feet. Look up, look down, look all around you. You are not alone. The whole world is your companion.

Sending you love,
The Soul Sisters, Jan & Jeanne