Tag Archives: flexibility

Soulbytes

Soulbyte for Tuesday April 28, 2026

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-Artwork © 2026 Jan Ketchel

Find your stability, in these days of uncertainty, within yourself; within your strong and Knowing Heart, by being receptive to your strong and stable Knowing Self, by deciding what is most important to you in your life at this time. Find stability in knowing that you are a changing being, flexible and able to shift with the winds when appropriate, but also that you are equally stable and solid when that is the priority. With these two abilities, to be flexible and also stable, you will be able to navigate the changing world around you. Of course, you also must use your good sense of inner knowing to your best advantage, always staying heart-centered, kind and loving.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday October 16, 2024

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-Artwork © 2024 Jan Ketchel

Flexibility is one of the finest attributes to possess, the ability to flex, to shift and go with the flow, to be ready at any moment to take up where life is leading and move in a new direction without resentment or regret. Flexibility is one of the most important assets in a changing world, for who knows for certain what will arise and ask for attention. One day it may be one thing and the next another. Flexibility asks that we let go of control and see where the energy of life really wants us to go. It asks that we trust Spirit and be in awe of what comes next.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday April 25, 2023

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-Illustration © 2023 Jan Ketchel

Making a plan and sticking with it is one way to enact change. The other way is to each day notice where things are not quite right, not working well, and changing them as they reveal themselves. Whether you make a plan or wait for signs of what needs to change, it’s always a good idea to go with the flow of life and not be too hard on the self, for life is meant to be enjoyed and lived to the fullest and you can’t do that if you hold yourself back or don’t allow for real growth because you think change has to happen a certain way. Sometimes change will find you all on its own and that’s great too.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday March 23, 2023

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-Illustration © 2023 Jan Ketchel

Stay on the path of balance that you have set out upon. Maintain stability and equanimity within yourself. Remain committed to honing the self in as many ways as possible, mentally, physically, emotionally and spiritually. Do not be too hard on the self, for flexibility is a major ability as you grow and change. For instance, if one thing isn’t working for you try another. The ability to be focused but fluid, to be intent but in the flow of life, is by far one of the most desirable. For balance implies just that, a constant shifting, the ability to be supple and engaging, light as a feather in the air but also as solid as the bird from whom that feather fell. Find your balance every day and go forth with the knowledge that you are enough.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday August 12, 2021

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Equilibrium comes when what is going on inside the self equals what is going on outside the self, when the calmness you seek has been achieved and your inner world is calm and unfettered by old trials and tribulations and your physical life, in the world you live in, is thus equally calm and unfettered. With equilibrium any disturbance is easily accepted and dealt with, in calmness. To be in equilibrium is to be in the flow of life, within and without. What better life goal could there be? To achieve equilibrium is to be fully open to and in the flow of life as it is.

Sending you love,
The Soul Sisters, Jan & Jeanne