Find peace and calmness in the minutest of things, in the first spring flowers, in the first warm breezes of the season, in the trickle of running water in a stream, in the budding and flowering trees. Find calmness in the sound of your feet upon the ground, the crunch of gravel, the rustle of old leaves beneath your feet. Look up, look down, look all around you. You are not alone. The whole world is your companion.
Sending you love,
The Soul Sisters, Jan & Jeanne
There are great forces at work to institute change, bringing you and all of humanity to its knees so that a new era may be established where the ego-driven may be humbled and universal patterns of love, kindness and compassion may take their place. Notice how things will speed up now, in your own life as well as in the lives of others and thus in the greater world. You live in a time of monumental push by the forces of good to re-establish balance in a world gone awry. Get on board and you will likely ride the waves of change with ease. Fight the changes and you may find yourself getting dunked in the turbulence. But either way, great change is here. It’s what you’ve all been waiting for.
Sending you love,
The Soul Sisters, Jan & Jeanne
Stay on the path of balance that you have set out upon. Maintain stability and equanimity within yourself. Remain committed to honing the self in as many ways as possible, mentally, physically, emotionally and spiritually. Do not be too hard on the self, for flexibility is a major ability as you grow and change. For instance, if one thing isn’t working for you try another. The ability to be focused but fluid, to be intent but in the flow of life, is by far one of the most desirable. For balance implies just that, a constant shifting, the ability to be supple and engaging, light as a feather in the air but also as solid as the bird from whom that feather fell. Find your balance every day and go forth with the knowledge that you are enough.
Sending you love,
The Soul Sisters, Jan & Jeanne
As the day unfolds, notice your energy. When is it strong and flowing and when is it flagging? When is your mind clear and your intuition strong? Are you naturally more present and alert in the morning and less so in the afternoon? Schedule important things around high energy times and save self-contemplation for quieter energy times. Everyone has a natural ebb and flow of their personal energy. Have you studied your own, and are you going with the flow of it or are you fighting against it?
Sending you love,
The Soul Sisters, Jan & Jeanne
Pay attention to your immediate environment, for it will tell you some things about yourself, how you are doing and what needs attention. You might begin to notice that the state of the world around you and the state of your body reflect each other, or that your emotional state is reflected in a messy environment. Clean your house and notice how good it makes you feel, as if in the act of vacuuming you’ve vacuumed something out of yourself as well. A tidy home reflects more than you think.
Sending you love,
The Soul Sisters, Jan & Jeanne