All posts by Jan

Soulbyte for Monday March 8, 2021

Inject some new vitality and vigor into your life in the simple act of breathing with intent to gain energy, calmness, and peace of mind. Instill loving compassion into your intent, and in every action you take use kindness as your anchor. In this manner find not only new vitality and vigor in your own life but a calm heart-centeredness that will provide you with a central attitude of caring and kindness that is worth every breath you take. Let no breath leave your body without these intents and all will begin to change for the better, within and without.

Sending you all love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 5, 2021

Harness the power of your Spirit rather than waste it. Use if for good, within and without. For your Spirit is the eternal, the infinite energy that comprises who you are, the energy that you feel coursing through your body, the essence of you. Get to know yourself as this energy that is infinite, capable, and interested in helping you attain all that you wish for. Your body is your vehicle through life, your Spirit the driver who knows how to operate it and get around. Let it show you where to go and how to get there. You won’t be disappointed!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday March 4, 2021

Spirit is guiding you all the time, trying to show you the way, trying to influence your choices, trying to get your attention. Pay attention to the subtle ways that Spirit comes to call as much as to the loud knocks or the sudden gifts. Everyday occurrences of Spirit’s call may go unheeded, but they are the ones you need the most. Pay attention. Get attuned to how Spirit speaks. Become aware. Over time you will find your way and with Spirit’s guidance may you be happy as well, within and without.

Sending  you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday March 3, 2021

Find peace and calmness in every breath you take. Breathe in serenity and breathe out disharmony. Breathe in the air of change and breathe out stagnation. Breathe in love and breathe out discord. Find the many ways to take a cleansing, healing breath, to find the calmness within that you seek. When the spirit has it in mind that change should happen it may rattle your nerves, but know that it has your best interests in mind and that it is just pushing you toward the next leg of your fantastic journey called life. Take a breath, and in calmness move on into that which is already laid out and waiting for you with open arms.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday March 2, 2021

Seek contentment. Contentment arises in finding and maintaining balance between body and spirit, between Earthly desires and Spiritual needs, between that which entices and that which satisfies. The body may seek as much as the spirit to entice you to that which is fulfilling, but whose needs are more important? Both! They are both equal and both necessary, and both require attention and support. Do not neglect one for the other but seek balance. Get to know each one intimately. In so doing know the Self, the Whole Self, and thus achieve contentment.

Sending you love,
The Soul Sisters, Jan & Jeanne