All posts by Jan

Soulbytes

Soulbyte for Tuesday October 11, 2022

Leave a comment
                                -Illustration © 2022 Jan Ketchel

Find solace in knowing that just as nature finds its way to new life each spring, changing and evolving out of the dead of winter, so too will you change. Plant the seeds of spring now within the self, the hopes, dreams, and intentions for change and new life, and tend to them so that all is prepared for their fruition. Hold yourself responsible for nurturing and supporting yourself through whatever matter arises that needs attention. If you remain steadfast upon a path of change that is loving, compassionate, kind and honest, your intentions will flourish.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday October 10, 2022

Leave a comment
                               -Illustration © 2022 Jan Ketchel

Relax, breathe, and know that you are in command and capable of bringing yourself to inner peace and safety. When the world outside is chaotic that doesn’t mean you have to be chaotic as well. Quite the opposite. When the world outside is chaotic that is the signal for you to buckle down to the good work of inner peace and calmness, for every action you take reflects into the world. So, if you are peaceful and calm you reflect that into the world around you, tempering the chaos. This is powerful medicine. Use it wisely.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday October 7, 2022

Leave a comment
              -Illustration © 2022 Jan Ketchel

Look no further than where you are. Revel in each moment as it brings you its revelations, joys, sorrows, insights and offerings. In each moment is an opportunity to remain calm and inwardly focused, as you ask, what does this moment mean to me now? Without looking to move onward, stay in the present moment and experience it fully. Soon it will be gone and its lessons forgotten. But, luckily, a new moment will have arrived. Breathe, and enjoy it for what it brings.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday October 6, 2022

Leave a comment
              -Illustration © 2022 Jan Ketchel

Let your heart be calm as a new day comes into being. Let your heart be as still as the windless sky, as present as the bright sunlight and yet fully alive in its natural beat, beat, beat. With equilibrium achieved everything is in its natural state and there is time for contemplation of the Self. What truth arises in such a calm heart-centered state? What does your own natural state tell you about yourself today? Can you accept it and love yourself compassionately, unconditionally? Breathe and accept all that is.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday October 5, 2022

Leave a comment
              -Illustration © 2022 Jan Ketchel

Fear is the greatest blockage to self exploration, self-knowledge and evolution. Fear keeps one in a state of suspension, afraid to move up or down, forward or backward, afraid to seek or know the truth. When fear reigns there is little that can be done from without, for the work to be done lies within the self.

The antidotes to fear are nerves of steel and a ruthlessness that transcends all emotion. Tackle fear as a mortal enemy so that you may finally be free to be and explore who you really are, so that you may be available to experience the fullness of your emotions, especially the most valued, that of love, and so that you may be available to experience and explore all that truly is, a life without restraints.

Sending you love,
The Soul Sisters, Jan & Jeanne