Tag Archives: know the self

Soulbyte for Wednesday October 28, 2020

Get to know yourself on the deepest of levels, what it feels like to be in balance, as well as what it feels like to be imbalanced. Both states are important to know and understand so that the things in your life that create imbalance may be curtailed or eliminated and that which creates balance may be nurtured and supported. Staying in balance is a constant daily challenge, especially when things are in turmoil, but knowing the self more fully will certainly aid in keeping in balance, no matter what is causing the turmoil. Self care is an important part of a healthy life, so don’t neglect the self, inside and outside. You do matter—all of you.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday October 18, 2019

When the time to act comes, be decisive. Decisiveness comes only through becoming aware of what is right and what is not. Study yourself, know yourself deeply and fully so that when a moment of decision arrives you will immediately know and do what is right, without thinking, without hesitation. Learn who you are and why you are there, alive in this moment and time, so that you may know what matters to you, and especially so that you may find your true path of heart and always know its call. In knowing all that, decision making and right action become second nature and you will have freed up your energy for more important causes.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 30, 2018

Be who you truly are, but also be prepared to take responsibility for being who you truly are. Know that what you say will affect people and how you say it will affect them even more. So take responsibility for what and how you speak. Keep love in your heart and on your tongue so that all you do, all you say, and all that you are is loving indeed. Be responsible in all ways. But perhaps the biggest and most important responsibility is that to be who you truly are requires being true to yourself. Take responsibility for that!

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Friday September 15, 2017

Look to your body to tell you what you need to know about yourself, the living organism that is you. Look to your soul as well. Know yourself inside as much as outside in order to accomplish this feat, for fully knowing the self is one of the most worthy endeavors of a lifetime. For if you can know yourself on the deepest levels you can know all of life on deeper levels. Know yourself so that you may be free to fully be yourself. Knowing yourself means facing yourself every day and facing who you truly are, all of you, body and soul, the complete picture, and accepting all of it. Know yourself fully. You will never regret it. And then you will know what’s right, how to be, how to act, how to truly communicate in the world on ever deeper levels too.

-From the Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: No Blame


The Human Being is as intricate as all of nature…
– Photo by Jan Ketchel

Good Morning! Here is this week’s audio channeling from Jan and Jeanne, offering us all some insight into our deeper selves, all the parts that make up who we are, how they operate within us and often leave us feeling like we are stuck and have no choice but to place blame on someone or something outside of us. To get into better alignment in one’s own life it’s always advisable to find out who is really in control.

A note in alignment with today’s subject: Jan is back writing her weekly blogs after a few year’s hiatus while she worked on her books. The final book is in the works, but in the meanwhile Jan is choosing to write of recapitulation in everyday life, not about sexual abuse but about how things come up in everyday life, all those different parts, and how to look at them in a closer manner, which is the theme of this week’s channeling. Catch Jan’s insightful blogs on Thursdays, here on our website or on the Recapitulation Diaries Facebook page.

Have a great week! Be safe!