Category Archives: Soulbytes

A Soulbyte is a spark of the infinitesimal, a portion of the endless wisdom and the magic from which we all come, to which we all innately have access, and to which we will all one day return.

Our Daily Soulbytes are channeled messages posted early in the morning. They are meant as support and helpful guidance for navigating life’s many twists and turns. We encourage all of our readers to feel the energy of each day themselves and to make responsible choices and decisions.

Soulbyte for Monday January 9, 2023

-Illustration © 2023 Jan Ketchel

Relax your mind. Relax your body. Relax your hold on thinking you have to do everything. Relax the tension in your muscles, and then go deeper than that. From your toes to the top of your head, and everything in between, relax. Life is not out to destroy you but to support you. Life is not out to stop you but to push you. Life is not out to punish you but to encourage you. Life is full of lessons, but the biggest one may be to learn to just relax and wait for life to show you what comes next rather than thinking you have to have it all figured out ahead of time, or that you have to direct it. There may just be another approach you haven’t thought of. Maybe you just need to relax, let down your guard and just experience it. It might be that simple. Indeed, there may just be another way after all.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday January 6, 2023

-Illustration © 2023 Jan Ketchel

Strive to remain connected to your inner self, to know this inner self at the deepest level and to try and figure out what it is trying to tell you. It speaks in its own voice and language and acts in its own unique way. Sometimes it is direct, sometimes subtle, but always it seeks integration so that body and soul may know the bliss of union. Your body is the vehicle for your journey through life, and your spirit, that deepest inner you, is both the driver and the passenger. Make sure you are driving with alertness and awareness, keeping to the road that lies before you. There are many ways to travel through life but to travel with awareness is certainly preferable!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday January 5, 2023

-Illustration © 2023 Jan Ketchel

Cultivate steadiness in all that you do, a calmness that is heart centered and indestructible, a focus that is unwavering. Learn to breathe yourself into a more solid, firm and yet flowing state so that you cannot be moved from your place of calm peacefulness no matter what comes to interrupt your daily life. Such steadiness in mind, body, and spirit will carry you well into a long life of adventure and change. It will help you to live a life of awareness, cultivating growth within yourself, while allowing for a true demeanor of kindness and compassion for all whom you encounter and all that surrounds you. Breathe.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday January 4, 2023

-Illustration © 2023 Jan Ketchel

Let nature inspire you. In her everyday glory let Mother Nature show you how to live, how to breathe, how to prosper. Follow the path of the sun as it rises, shines equally upon all and then sets at day’s end. Follow the wind as it blows, ruffling everything and everyone, touching all in its path. Examine how you shine and whom you touch. Allow your brightness and your wisdom, your warmth and your compassion to be felt by as many as possible so that you too make the world a better and more beautiful place.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday January 3, 2022

-Illustration © 2023 Jan Ketchel

In quiet meditation, when the mind and heart are calm, when the breath is long, slow and deep the body has the opportunity to reset, readjust and return to a state of pristine awareness when all that is normally unknown swims up to consciousness. And then one is granted knowledge that in an ordinary state of everyday consciousness is unattainable. Find time to sit in quiet meditation. It will do your body, mind and spirit good and your life will be less frantic and driven. With a calm heart it is much easier to face the busy times you live in.

Sending you love,
The Soul Sisters, Jan & Jeanne