Category Archives: Soulbytes

A Soulbyte is a spark of the infinitesimal, a portion of the endless wisdom and the magic from which we all come, to which we all innately have access, and to which we will all one day return.

Our Daily Soulbytes are channeled messages posted early in the morning. They are meant as support and helpful guidance for navigating life’s many twists and turns. We encourage all of our readers to feel the energy of each day themselves and to make responsible choices and decisions.

Soulbytes

Soulbyte for Monday February 2, 2026

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-Artwork © 2026 Jan Ketchel

We suggest continued use of heart-centered opening so you can more often and more easily find your way to this place of calmness. With daily practice it will become your default mode of operation, just as it is ours. When you operate almost all the time from a place of calmness you begin to notice that things don’t bother you so much. You are less distracted by the news and more in tune with a gentler approach to life. You feel more loving, forgiving, and accepting of all that is. We highly suggest continued practice in this exercise.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Sunday February 1, 2026

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-Artwork © 2026 Jan Ketchel

We, on the other side of the veil, operate from the same heart-centered place that we suggest you operate from. When you do that, you are in alignment with us and we with you. To get to that wonderful place of calmness and peace is really quite simple. Turn your attention to your heart chakra. Hold it there as you slowly and methodically breathe into that area in the center of your chest, just a few inches below your clavicle. Relax. You will know you have the right spot because it will begin to signal to you, with little openings, vibrations, and even a light tap or two. It’s perfectly safe to do this. If you allow all of your concentration to be on connecting with this heart center, your busy mind will disappear and all of your thoughts as well. Keep the focus on that spot. The more you do it the easier it will get. Use of meditation music, directly into the ears, is also good! It helps block out the outside world, especially as you begin to explore this practice. Eventually you should be able to go to that spot easily and naturally, without issue. It just takes practice!

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Saturday January 31, 2026

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-Artwork © 2026 Jan Ketchel

Circumstances are different now, as each new day is always different from the last. Yesterday is no more. Today is all that matters. Keep that in mind as you make your plans and try to figure out what to do next. If things are not clear, remember all that you have been learning and all the little practices you have accumulated to help you through whatever needs to be got through. Now is the time to actualize them so that you remain calm, centered, and grounded in the reality of the present moment. Without judgment, without guessing or gossip, without criticism, anger, sorrow or pity, please step up with all that you know of your heart’s contents, and your heart’s contentment, and your heart’s power. These are the things that are of the greatest importance in all situations in life.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday January 30, 2026

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-Artwork © 2026 Jan Ketchel

The day may begin on a high note and end on a solemn note, but that’s okay. As we all know, things can change in an instant. It’s not unusual for the flow of life to take a sudden turn; whether for the better or the worse does not matter. What matters is to be aware that any sudden change also means that a door has just opened. The opportunity for everyone in such situations is to see that opening and to walk through it.

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 29, 2026

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-Artwork © 2026 Jan Ketchel

Awkward moments arise every day and you may not know what to do, how to react, or what choice to make that will soothe a situation or move you forward out of a stuck situation and into some much-needed enlightenment. When such moments arrive, simply shut your mouth and pause. Let some calmness in. Breathe. There is always time to take a breath. In the moment of inhale ask for guidance, and in the moment of exhale listen. In the pause of the outbreath let some other part of you, that knows exactly what to do, come forth. Let that part of you take over and speak the right word, take the right action, and do the right thing. You might not know why this works, but it does, and that’s all you need to know. All you need to do is give thanks for the connection you are making between your worlds: within and without; above and below.

All our love,
The Soul Sisters, Jan & Jeanne