Category Archives: Chuck’s Blog

Welcome to Chuck’s Place! This is where Chuck Ketchel, LCSW-R, expresses his thoughts, insights, and experiences! Currently, Chuck posts an essay once a week, currently on Tuesdays, along the lines of inner work, psychotherapy, Jungian thought and analysis, shamanism, alchemy, politics, or any theme that makes itself known to him as the most important topic of the week. Many of the shamanic and psychological terms used in Chuck’s essays are defined in Tools & Definitions on our Psychotherapy page.

Chuck's Blog

Chuck’s Place: Get Excited!

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Cling to the loving spirit self…
– Artwork © 2022 Jan Ketchel

I threw the I Ching to get its take on the state of the world. I received the hexagram of Retreat, #33. It gave emphasis to a heightened energetic movement that has given me considerable pause for reflection. Specifically, the moving line in the second place states: “He holds him fast with yellow oxhide. No one can tear him loose.” (Wilhelm translation, p. 131).

The absolute necessity for retreat is the theme of this hexagram. All the moving lines highlight the various permutations of how that might be carried out. This moving line depicts an utter clinging to something that appears to contradict the necessity of letting go in order to retreat.

Wilhelm suggests that this line parallels Jacob’s biblical encounter with the angel Peniel (Gen. 32:26): “I will not let thee go, except thou bless me.” Why would anyone need to cling to an angel of God, considered a representative for the face of God, and demand to be blessed?

If Jacob is ego, and angel/God is our High Spirit, than ego, in the face of necessary retreat, is absolutely insisting to maintain a living connection to High Spirit. I can’t help but see this attitude mirrored by the people of Ukraine, and particularly by their spirited leader, Volodymyr Zelenskyy. In him, I see the spirit of Martin Luther King, who, although knowing he wouldn’t be here in physical form to witness it, assured us all that the Spirit would manifest a fully integrated world, someday.

In this time of great disintegration, where the collective subconscious, with all its deeply suppressed energies, has found chaotic outlet on the world stage, this reading guides us to cling to the Spirit of love and truth, as our fragile civilization must retreat and preserve itself in the inner chamber of the heart. Many are called upon to offer the ultimate sacrifice, but their spirits are alive and unrelenting in their intent for freedom.

Amidst the deluge of disheartening words, accusations, and conspiracy theories, cling to love. Do not allow threats to dampen the spirit and send one into despair, nihilism, cynicism, and depression. Stay excited! Look to the greater truth of deep transformation happening right now upon this planet Earth.

Breakdown is a necessary prelude to reconstruction. And indeed, the world is contending with global carpetbaggers, totalitarians selling their narcissistic wares, seeking to entrance the populace with power schemes of shock and awe. Cling to the Spirit of love. Stay positive. Know that you are here, upon this Earth, amidst the tremendum of this moment to manifest the true Spirit of love, the foundation for our evolving planet.

On a personal level, continue to cling to the High Spirit of love to raise and radiate a higher vibration that attracts like Spirits and protects against intrusions of the lower negative vibrations seeking to undermine the all-encompassing power of love. In clinging to the power of love, ego remains charged with positive excitement, even as it must traverse through a loaded minefield of negativity in its retreat.

In a nutshell, I interpret the guidance of the I Ching as the necessity to retreat into the truth and love of the heart during this most activated of times. Cling with unrelenting perseverance to the High Spirit, we are advised, where love radiates at such a high vibration that nothing of a lower vibration can penetrate it. Ego must cling to its Spirit rather than fall prey to manipulation, inflation, or deflation.

Rest assured, with this alignment you truly will be blessed. That blessing is the excitement of High Spirit’s love vibration.

With love,

Chuck

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Chuck’s Place: Befriend the Jackal

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Befriend the Jackal…
– Artwork © 2022 Jan Ketchel

In Egyptian mythology, Anubis, the guardian of souls and lord of the underworld, appears with a human body topped with a jackal’s head. The jackal, in physical reality, is an earthbound wild dog who, like a vulture in the sky, feeds off the flesh of the dead. This is the likely root of Anubis’ symbolic and solemn association with death.

The jackal, in the tripartite human being dimensions of mind, body and spirit, is the physical body, the mortal component of this human trinity.  The physical body is also the subconscious dimension of the human being. The subconscious houses the raw materials of all that we are, as well as all that we have ever been.

When the superconscious dimension of our Spirit decides to incarnate in human form for a particular mission of self-actualization in time and space, it must forget its immortal existence to accomplish its goal. If we were to be born with a distinct knowledge of our soulful existence beyond death, it would trump the experience of mortality, which is crucial to creating the necessary growth environment, or experimental/experiential conditions that our Spirit requires to advance its mission.

The jackal, as accomplice to Spirit’s intent, is the  guardian of Spirit knowledge housed in the shadowland of the subconscious and stored in the human body. The paradox of this contract is that the jackal becomes Spirit’s greatest opponent in life. While Spirit seeks the spiritualization of our sojourn as material, mortal beings, jackal seeks to consume all of our spiritual stirrings that threaten to bring into the light of consciousness the truth of our hidden potential and immortality. The psychological tool to keep things hidden is suppression.

The jackal accomplishes its mission through preoccupying us with concerns of physical survival. We become obsessed with our income and resources to assure food and shelter. Our preoccupation with creature comforts renders us inert, as we sink into the malaise of semi-conscious existence. Ultimately, these obsessions evoke anxiety and fear and breed selfishness.

The world is currently caught in such a survivalist drama, as fears of scarcity fuel war and hate of neighbor. These fixations lack the deeper spiritual knowing of interconnected life beyond mortal existence. The challenge for the world now is to ascend to this spiritualized position of love and care for all of life. This is indeed the Great Spirit’s intent for the entire human race in its current incarnation: to ascend to love amidst threat to mortality. But how to accomplish this?

The shamans of ancient Mexico reminded themselves each day that they were “a being who is going to die” to counter the jackal’s distracting efforts to mire their Spirits in materialism. With death as one’s adviser, one is mindfully present, with Spirit, to the opportunity for fulfillment in each mortal moment.

Between the superconscious domain of Spirit and the subconscious domain of the jackal—the body—is the mind. The mind is actually another orphaned dimension of Spirit, known as the ego. Like the body, the mind is a victim of brainwashing, that is, amnesia of its true origin: Spirit.

However, despite its ignorance, ego stumbled upon the tree of knowledge and free will. On the downside of this discovery is ego frequently colluding with the jackal, advancing its power aims and survivalist agendas. On the upside, ego has the potential to calm the jackal, whereby opening the channel to Spirit’s guidance and resource in its Earthly mission.

When ego chooses to meditate, it calms the body with positive suggestions, which in turn provide reassurance. This is where ego learns voluntary control over the jackal’s autonomic nervous system. When the jackal gets anxious, the ego can lead it to the calmness of its safe place. Once the jackal feels safe, and sees that its true physical needs are being met, it allows its hidden treasures to come into the light of consciousness.

This allows ego to recapitulate the repressed traumas of this life, or the issues of past lives, previously hidden and stored in the dark storage of the physical body. This allows access to one’s true karma, one’s mission in this life, allowing it to be revealed and fulfilled. Ultimately, this spiritualization process allows for the full merger of mind, body, and Spirit in love, the collective Spirit intent for the lifetime we are all in.

Interestingly, it is Anubis who presents the human heart to Ra at the time of human passing, as the actions of one’s just-lived life are weighed and future karma assigned.

We begin our journey of spiritual return through befriending the jackal, who in turn opens the door to the gems of our true heritage, presenting materials for advancement. And, ultimately, as our worthy opponent through life, the jackal returns us, upon passing, to our full-fledged Spirit in infinity.

Loving the jackal,

Chuck

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Chuck’s Place: What Do I Really Believe?

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Love in the silence of personal meditation…
– Artwork © 2022 Jan Ketchel

Matter follows thought. Thought issues from the mind. The mind is the soul’s seat of consciousness as it conforms to life in a physical body. The physical body is thus an expression of the soul, in a state of dense energy, as directed by the mind.

The mind has multiple influences upon it, the majority of which operate at a subconscious level. The core drivers of the mind are beliefs, those we consciously subscribe to, but more importantly, those we have internalized through socialization in this life, as well as those encoded in our genetics and archetypal inheritance.

Most of our beliefs operate in the shadow of the subconscious, unbeknownst to the conscious mind. We are a species that is highly susceptible to suggestion, which is merely a prepackaged thought presented to the subconscious mind, which in turn gives it material form through the body’s nervous and endocrine systems.

As the subconscious, by definition, is not a conscious thinking entity, its modus operandi is instinctive reactivity. This reactivity registers as physical sensations and emotions, which steer motor responses to actual physical circumstances or mental thoughts. The subconscious treats outer reality and the imagination identically, that is, as facts to be reacted to.

The influencers of modern social media are suggestion-producers, in the form of thoughts and images, that impact the collective subconscious and generate states of nervous activation, emotion and physical activity that then attempt to define and shape physical reality. For example, the suggestion that Ketanji Brown Jackson is soft on sexual predators becomes the internalized, felt to be, personal belief of many individuals.

Thus, many beliefs are actually not personally generated but are extrinsic mental installations that shape the conscious mind through subconscious influence. In such cases, the ego does not exercise its free will to apply consciousness in its ability to reflect and arrive at its own truth. To the contrary, it blindly accepts and follows the tenets of its internalized suggestions, where they are reacted to, as facts, by the personal subconscious.

Beliefs are also shaped by our educational systems that seek to instill a system of morality, along with tools for understanding and utility, that allow for successful navigation of life in a physical body. Thus, even our basic beliefs about the nature of reality are narrowed by the boundaries of what is considered valid exploration.

Medical treatment is largely confined to physical tests and medicines that correct the observable diseases in the physical body. The powerful effect of placebo, which completely reflects the power of a mental belief, is dismissed as irrelevant to objective reality.

Placebo actually gives evidence to the fundamental fact that, as a person thinketh, so do they becometh. Matter, the state of physical reality, is first and foremost shaped by our beliefs, shaped by inheritance, instinct, experience and karma. The royal road to discovering those beliefs is meditation.

To take true ownership of our physical reality we must illumine the beliefs that subconsciously operate within us, and determine their validity. In the still of meditation we observe how thoughts arise and impact our nervous and glandular activities. We discover the subtleties of beliefs upon the matter of our own physical bodies.

As we calm the subconscious reactivity of sensation and emotion, as well as the free flow of thought, in meditation, we move beyond the defining influence of the subconscious and are opened to the spiritual center of the higher self.

From the meditative position of detached observer we enter the subtle realm of energetic reality. We notice sensations arising spontaneously from the energy centers of the various chakras. We are treated to the experience of vibrational reality, where we can ascend into the quiet and calm of heightened spiritual awareness. We discover ourselves as energetic beings. We discover our higher selves.

At the heart chakra we are led to energetic truth and love, the one true energetic reality. Love is the binding glue of the oneness of all that is. All can experience this truth in the silence of their personal meditation.

As well, all that is untrue and negative will arise in meditation, where the opportunity arises to cleanse oneself of the the limiting beliefs, or habits, that have by default, defined one’s life.

Aligning one’s consciousness and free will with the truths of this spiritual, or energetic center, of the heart, sets the stage for manifesting the heart’s true content. Through the letting go of untruths, we clear the channel for pure love to flow through and into our physical reality.

Belief then becomes knowing. Knowing thoughts generate energetic and physical harmony. Harmony is the next stage of our human evolution.

Meditate, meditate, meditate, and all will be well, within and without.

Intent on Knowing,

Chuck

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Chuck’s Place: The Essence of Attraction

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Like attracts like…
– Artwork © 2022 Jan Ketchel

The energy of attraction is magnetism. Our subtle states of mental and emotional desire generate a magnetic charge that draws toward it like energy that both reflects and interacts with it. If one is in a joyful state of positive radiance, its impact is infectious. Even the most somber person will experience the activation of its radiant joy within themselves.

When we think of magnetism we generally think of the attraction of opposites, not like poles, as expressed in the principle that opposites attract. To understand the true essence of magnetic attraction, we must look to the primary relationship between the supposed opposites of Spirit and Matter itself.

Spirit, for instance, is a substanceless essence that produces subtle blueprints that draw matter to them, to give them material expression in physical form. In the beginning was the word, and the word drew to it the matter that organized into flesh, according to its design.

Thus, though Spirit and Matter appear as opposites, their attraction is actually one of joining their different states of sameness. Matter without Spirit is void of form. Spirit without Matter is void of expression. Creative expression is the mirror of Spirit as Matter and Matter as Spirit, permutations of states of sameness.

Life itself is an evolutionary process. Life in human form hastens evolution because Spirit, as expressed in incarnate, material form, has a beginning and an end. Evolutionary changes are dramatically, physically expressed through the course of a lifetime, from infancy to old age. Discarnate Spirits lack a material playing field for their discovery process. Spirit form does have its material limitations!

Spirits in discarnate form are empathically drawn to the physically alive to act as both teachers and guides. We attract the spirit guides and teachers that match our energetic essence. Thus, in my work, I might attract the guidance of a Carl Jung or Carlos Castaneda, as I explore and practice their teachings, to clarify and deepen the depth of my own understanding.

In exchange, my research and experience in physical form constitutes a physical playing field, an actual physical laboratory, for resonant Spirits outside of human form to deepen their own knowledge in areas of their own interest, as well as karmic challenge.

As well, I might attract a trickster entity interested in vicariously living and encouraging my many vices. Thus, we can’t blame entities for our troubles, they merely piggyback on our own growth process, slow as it may be, to bathe in and resolve their own issues, latent karma from their own sojourns in human form.

Indeed, our guides and teachers contribute greatly to our potential spiritual advancement as they share their wisdom from a higher, more refined subtle plane. Of course, free will is the essential factor in spiritual advancement. We can only advance ourselves spiritually through our choices, whether in discarnate or incarnate form.

If I choose to live in my vices, the trickster entities I attract are actually reflecting to me the intent I am manifesting, which I might not even be aware of. The shadow of the personality houses many desires that our consciousness may be blind to.

Rather than project blame toward others in our lives, we might do well to discover how we have magnetically drawn them to materially reflect our hidden—especially from ourselves, though generally not from others—motivations.

The subtle energy connection points of the human body, called chakras, rise from the base of the spine to the crown of the head in ascending spiritual subtlety. While the base chakra is concerned with physical groundedness, security and safety, essentially the core needs of the human animal, the crown chakra is the opening to one’s highest spiritual essence.

As we focus on different chakras, according to our spiritual and material unfolding and realization through life, we send out energetic signals of attraction that bring forth guides, teachers, and companions, in both incarnate and discarnate forms.

May we appreciate the guidance they provide, as well as the service our lives offer in exchange, as we all advance through this particular journey of infinite discovery.

Indeed, the ultimate spiritualized essence of attraction is love, total love for all. May the force of your attraction bring deep fulfillment.

And may the force of attraction issue from the most refined love in all of us,

Chuck    

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Chuck’s Place: The Magical Pass of You

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Change your movements, change your self…
– Artwork © 2022 Jan Ketchel

The Shamans of Ancient Mexico discovered that by performing a specific sequence of physical movements, which they entitled Magical Passes, the embodiment of an intention could be supported and realized. An example would be achieving a state of Inner Silence, through performing a specific set of shamanic bodily movements.

In actuality, all of our physical movements are dense energy constructions of intents we may or may not be aware of. For example, if we approach a social encounter with mental trepidation our bodily movements will express this mental/emotional state. Sensitive people will easily detect someone’s true inner state by reading the physical energetic configuration they enact.

Ultimately, all there is is energy. Hence, the physical world is made up of infinite, unique patterns of flowing energy that give structure and movement to all objects in the world. One of those unique patterns of energy is you.

Did you ever notice that you need only the slightest hint of a person’s movement to recognize them? Each individual has their own unique pattern of energy, which is reflected in all of their bodily movements.

Though we cannot alter the unique energetic essence that we are, we can shift its configuration. For example, the psychoanalyst, Wilhelm Reich, discovered that people’s emotional defenses resulted in a character armor, which physically embodied in postures of rigidity and muscular tension.

Through the practice of a prescribed series of physical movements, called bioenergetics, patients are able to change their defensive energetic configurations to experience joy and pleasure.

The magic of a magical pass is being able to stir our latent ability to re-assemble our energetic essence in new, creative, and fulfilling ways. This is the true definition of change: having the fluidity to shift our energetic essence into new possibilities. The challenge to achieving our coveted changes lies in our habitual attachment to our familiar, energetically encrusted, state of self.

An alternative to focusing on the rigid mental definitions of self, to break up this energetic encrustation, is to change the current magical passes one performs on a daily basis. For example, rather than conform to a specific sleep/wake routine, break the mold. Go to sleep one night at 8 pm, the next at 11 pm, etc. Rather than type the usual texts to friends and family, withdraw into reading a book. Notice what new possibilities of feeling and creativity present in this void of routine.

If you have a breathing practice, do it many times throughout the day. The alpha breathing pass of a count of 8 inhalation, 8 holding, and 8 exhalation, followed by a no-breath pause of 4, can be introduced spontaneously throughout the day.

One may come to observe that interrupting the habitual shallow breathing pattern, or holding of breath for long periods of time, shifts one into a deeply calm reset of the central nervous system. This might actually generate its own trepidation, as the familiar definition of one’s self as a nervous person is severely shaken. We discover why we tend to cling to what we call bad habits, as we understand how they fortify our security in an unchanging personality, with known bodily movements that rigidly uphold that unchanging self.

To really become the full magic of you, observe the habitual patterns that have defined you. Focus especially on the physical movements that actualize these patterns. Change the movements, change the self.

No attachment to outcome, just persevere with light abandon. As Carlos Castaneda would excitedly express, “See what happens!”

From the magic of me, to the magic of you,

Chuck