Tag Archives: spirit self

Soulbytes

Soulbyte for Thursday April 8, 2021

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Keep your feet on the ground, even as you seek connection with your spirit. For you will find your spirit as much in this world as any other, for that spirit reverberates with all the energies of Mother Earth, in her air and sunlight, in her trees and wind, in her stars and waters. For like the spirit of Mother Earth your own spirit resonates within and without.  Being grounded means being of the world of Mother Earth as well as of the world of Spirit, matter and ether both. In this manner find your place in the life you are in and rejoice in the simplicity of that—life itself!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday April 5, 2021

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Turn to the spirit within you for guidance on what to do with the body you inhabit. Ask that spirit that you are to show you the best way to eat, exercise and heal any issues not in alignment with health and healing, with strength and fortitude, with the pursuits of love, compassion and kindness. Begin within the self that which you wish to see outside of yourself in the world around you and especially in those closest to you. Start with a positive attitude and the certainty that you matter, that you are fully capable of achieving all the goals your spirit set forth for you once a long time ago and still strives for, for your spirit is really leading the show. Let your spirit be your guide and all will resolve.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday February 25, 2021

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Lessons come in many forms and many ways, served up covertly or directly, subtly or profoundly, slowly or quickly. But however they come they are meant to aid you on your journey, helping you to face the key issues in your life, helping you to remember who you truly are, a spirit self in a human body who knows you fully and has a dedicated plan for you, and that plan is for you to evolve. No experience is any greater or worse than another, for all experiences have this same intent in mind, all are for your greater good. Remember this and your journey through life this time will evolve you another step along on your spirit’s journey, for it is your spirit’s journey that matters as much or more than your physical body’s journey. Entwined as they are, the spirit’s journey is by far the more important.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday February 4, 2021

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Begin each day with an affirmation upon arising, saying to the self, “I am beautiful!” In this manner assign the self its original intent, to enter the world as a beautiful being. This beautiful self has been forgotten through the travails of life, but if you bring back this intent of beauty, you will soon find that you will remember its origin, the spirit self. This spirit self is the original beautiful you and it wants you to remember all that you are. You are beautiful!

Sending you love,

The Soul Sisters, Jan & Jeanne

Jan's Blog, Recapitulation

Recapitulation & Higher Attunement

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The real lesson of trauma is not that it grants us leave to be victims to be compensated, or survivors to be admired, but that it offers us a gateway to experiences of our Higher Self, offering us a way to experiences of our true nature as energy. Every bad memory is a doorway to accessing the lessons learned during our traumatic experiences, for indeed there is a lesson of Higher Consciousness in everything. Our journey through trauma has the potential to show us the way to achieving that state of Higher Consciousness on a more regular basis.

Recapitulation is about aligning with spirit and getting attuned to its potential, now, in a conscious state, rather than in the unconscious state of trauma. This is what all my books are about, recognizing life as a journey to higher attunement. Recapitulation is about taking the conscious journey to getting there, from dissociation from spirit to union with spirit. No matter the vehicle or method that gets us there, it’s what we’re all seeking, conscious union with our wholeness, the powerful spirit energy that we are.

Are we lucky? That which once made us a victim or a survivor has the greater potential, if we dare take it to the next level, to catapult us far beyond ordinary reality and ordinary states of consciousness. In recapitulation we learn how to do this with awareness. What once happened to us in a dissociated state now has the potential to teach us what we are truly capable of. How did we survive the horrific things that happened to us? Were we just the lucky ones? The answers all lie within us.

In recapitulating, in facing our fears and going beyond the defenses that have kept us safe and protected, we offer ourselves the gateway to our personal truths but also to attunement with our personal Higher Self, our state of Higher Consciousness, our true state of energy, light, and wisdom. It’s a journey not for the faint of heart but for the true warrior that lies within. And of course you have that warrior inside of you, it’s what kept you alive and still does!

Sending  you love and wishing you well on your journey to wholeness,

Jan

J. E. Ketchel, Author of The Recapitulation Diaries