Tag Archives: self care

Soulbyte for Friday April 6, 2018

Continuity is called for. Continuity requires constancy and commitment to one’s selected path of heart. To stay on a continuous path of growth and change one must call forth from the inner self all that one is. Nerves of steel and unbending focused intent, combined with heart-centeredness and continuous commitment to what is right, produce the necessary energy for change, but change will only come about by constantly sticking to one’s decision and making changes that support it. Today offers another opportunity to continue on a committed path of heart. Just do it.

-From the Soul Sisters, Jan & Jeanne

Soulbyte for Monday November 27, 2017

After all the giving comes retreat, pulling inward, taking time for rejuvenation. After expansion naturally comes a time of retraction. It is only in taking care of the self properly that you will have energy to give again when the time comes. Constant giving with no self care leads to exhaustion and resentment. Keep your loving heart open, flowing and glowing, but turn inward to care of the self now. Do whatever is needed in whatever way is right for you. There are no rules except the natural rules of constant change and evolution. After a time of giving to others it’s time to give to the self. It’s only natural.

-From the Soul Sisters, Jan & Jeanne