Watch out for negative collective energy seeking to feed you mounds of worry, plates of anxiety, bowls of fear. It’s out there, looking for a place to land. Don’t become its pantry. It will leave you alone if you refuse it, if you don’t look at it, if you protect yourself against it by forming a shield of light around you, if you stay alert and guard against it, if you stay attuned and aware of energy that does not belong to you or feel right inside you. Stay alert. The times you live in are the perfect feeding ground for bottom feeders. If you become infected, sweep yourself clean until you feel like you again, until you can breathe and think normally again. Until then, breathe and breathe and breathe, and release, release, release. Self-regulate your energy in this way. Eventually you will be well again. It’s collective and very powerful energy, but that doesn’t make it right. It’s negative and hateful, derisive and unkind. Get right within the self. It’s the best way to be, an emancipated free individual, with love and kindness at the center of your being, with spirit fully awake and working on your behalf, filling you with the positive, calm energy of love.

-From the Soul Sisters, Jan & Jeanne