Tag Archives: habits

Chuck’s Place: I Want

Spirit wants matter…
– Photo by Jan Ketchel

In the beginning was  Intent, and Intent attracted to it a material world and all life in it. Intent, as represented in thought and image, is the magnetic blueprint that draws to it the material life we are in. One “I” of “I want” is the intent of our spirit  that has drawn to us the physical body we don during our human journey in this world.

Our spirit body, the home of intent, is composed of our high self, ego self, and subconscious self.

From the high self is delivered the blueprint for the life we will enter. This encapsulates our spirit’s intent, our mission for the life we are in.

The ego is the seat of our individual consciousness that allows us choice, our personal connection to intent, within the life of our spirit’s design.

The subconscious is the home of the desire body that, through the law of attraction, transforms suggestion (spirit) into physical existence (matter). When the subconscious is given the suggestion, “I want,” it automatically prepares the body to receive and act to produce the desired outcome.

The subconscious is a highly sophisticated manufacturing and maintenance facility. The subconscious is nature’s brain. The subconscious automatically operates all physical systems and cycles of life, without consciousness, in the human body.

The subconscious does not think, it follows orders. Its inborn orders are the genetics, instincts and archetypes that govern a specific species. The subconscious also has access to the akashic library, the reservoir of all human experience and knowledge, past and present.

When life presents us with any circumstance, the subconscious scans its resources and activates the program it associates most specifically to the situation presented. This action is called habit; no conscious thinking involved. When we drive and someone runs in front of us, the subconscious automatically reads the danger and directs the foot to brake.

The subconscious can be influenced by suggestions beyond the dominant programs of nature. The ego can choose actions that override nature’s laws. Though we may be dead tired, we can force ourselves to stay awake. Though we are attracted to somebody, we can choose not to approach them. Though we may not be truly hungry, we can force ourselves to eat.

The ego, with its constant internal dialogue, writes programs that the subconscious obeys. Thus, if my ego tells itself that it is inferior, the subconscious activates neurotransmitters that provide it with a depressed mood.

The subconscious also receives the suggestions that spirit forces seek to deliver to us. The universal law to progress, in this life and beyond, is to be helpful to those whom one can truly help. Spirits beyond human life, who have evolved and have guidance to offer, known as spirit guides and guardian angels, constantly offer helpful suggestions to our subconscious minds, the medium that receives their subtle energetic impressions.

These suggestions suddenly burst forth upon our ego consciousness in the form of images, thoughts, intuitions, inspirations and wants that the subconscious presents to the ego as it awaits orders. Often the ego is unaware of the origin of these offerings ushered upon consciousness by the subconscious acting as medium to spirit.

Frequently, the ego takes credit for these creations in an inflated state of grandiosity. Nonetheless, consciousness is given the opportunity to examine the suggestion and choose a course of action. However, the ego must choose wisely, as not all suggestions are the offerings of benevolent spirits!

Just as the living human race is challenged by greed and self interest, so is the spirit world populated by souls at different levels of development. Many a departed soul clings to life in this material world through association with the physically living. Though their suggestions might appear desirable, their human impact might prove detrimental. Choose wisely.

To return to the phrase ‘I want’, we do well to question who the ‘I’ is within us. Suggestions abound from the spirit world, and the material world, in the form of subtle marketing suggestions. These suggestions are impressed upon the subconscious, with many rising to the level of consciousness, for review.

To really claim ownership of ‘I’, consciousness must own and agree to the suggestion. This is called acting responsibly. Acting without conscious reflection is ego signing up for a temporary state of possession. Though the ego remains responsible for its actions in this case, those actions are likely irresponsible.

When ‘I want’ chooses with consciousness, for the greater good of self and other, we can be certain that the ‘want’ is the desire body acting to manifest the intent of the higher self in the flow of our human life. And that is what I want!

I Want the greater good,

Chuck

Soulbyte for Tuesday June 1, 2021

A bad habit is hard to change, especially one that makes you momentarily happy, comfortable, and satisfied in body and spirit. But eventually a bad habit becomes a crutch, the spirit suffers, and only the greatest intent to change and the discipline to enact that change will work to unseat the unsavory habit. But why, you might ask, would anyone want to stop doing something that gives them comfort? When it’s bad comfort, the crutch is worse than the injury. A spiritual cure, though painful, is the best solution so that a new and natural state of fulfillment and balance may be achieved. A full spirit is a satisfied spirit, offering the perfect blend of sensation and balance. To truly love the self is to honor the self, in body and spirit.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday April 7, 2021

Be aware of how easily the mind can slip into an old routine, how easily an old habit can pop up, how the slightest hint of an old nostalgia can trigger an old desire. But as easily as the mind can slip back into an old place so can your spirit slip in and tell you a different story, give you a different idea, shift you into a different state. When the mind conjures call upon the spirit. Find it in a deep breath, in a heart centered, loving thought of a new day’s unfolding and all the possibilities it holds. As the sun rises let its light shift you into a creative, loving and kind place. Think of someone else with kindness and compassion, let the old conjuring mind go, and move onward now. It’s the most responsible thing to do, for self and other, but do it with love in your heart and all will be well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Chuck’s Place: Impressing the Subconscious

Each new dawn is an opportunity to intend change…
– Photo by Jan Ketchel

The subconscious mind is command central for the human mind. Nonetheless, though it sets in motion the bulk of everything we think, feel and do, it itself does not think. The subconscious mind simply obeys suggestions. The intensity or accrued stress of the suggestion determines the likelihood of it being activated.

The subconscious is the programmed mind. All animals respond almost totally to circumstances with preprogrammed instinctive behaviors. Humans have the innovation of consciousness, which allows for the possibility of choice of response to any given encounter, over simply the automatic, unreflected action of the subconscious mind.

Nonetheless, the subconscious remains formidably dominant in human behavior. A person might choose to confront a situation that their subconscious mind’s program determines should be avoided. This program can be overridden by the conscious will, however, the subconscious might concurrently generate pervasive anxiety to freeze the intended behavioral action of the conscious will.

However, the proficiency of the evolutionary programs of the subconscious that have led to individual survival, and survival of the species for eons, tend to reassert themselves pretty easily over orders directed to the subconscious from the conscious mind. Anyone who has attempted to establish a new habit is well acquainted with the tendency of older, more established habits, to defeat conscious efforts to change.

The subconscious is comprised of evolutionary habits, as well as habits rooted in one’s outer socialization. The rules and expectations of significant others, in the impressionable years of childhood, are often internalized as powerful programs for behaviors that eventually operate unconsciously through the subconscious mind. These internalized programs are incessantly reinforced by the internal dialogue, which automatically judges self and other with predetermined prejudice.

The key to establishing a new habit in the subconscious mind is suggestion. When a hypnotist puts a subject into trance, they are essentially turning off the subject’s conscious mind. Next, a suggestion is made to the subject that goes directly to the subconscious mind and is then behaviorally enacted upon, as suggested.

Not everyone can be put into trance by a hypnotist, but everyone is put into trance by the many powerful programs that run daily, through suggestions operating at a subconscious level. Thus, if one has an internal dialogue that repeats the suggestion, “I am unworthy of love”, the entranced outcome will be a mood and behavior that reflects unworthiness and lack of lovability. These programs are often so powerful that even constant feedback to the contrary, from a loving partner for instance, cannot change this embedded suggestion.

Though a hypnotist might temporarily suggest a new program, creating change in a subject, the locus of control remains in the hands of another person, the hypnotist. This is why self-hypnosis is the preferred vehicle of change.

Saturation of suggestion during waking life definitely implants a suggestion to the subconscious. Thus for instance, if I want to remember my dreams, or become conscious while out-of-body during sleep, I might state this intention incessantly throughout the day.

Regardless of outcome on any given night, if I persevere with stating my intention, every day, that suggestion will reach subconscious action at some point. Every time we state an intent, we accrue energy toward a powerful suggestion becoming operational.

Unfortunately, we don’t know for certain how much energy must be accrued before it tips the scales to action. The guidance here: perseverance furthers.  As well, just as the hypnotist silences the conscious mind prior to implanting a suggestion, it is best to relax the body and mind prior to stating one’s suggestion.

Be of calm body and mind, state your suggestion many times a day, many days of the month. With the calm abandon of detachment, yet with the knowing certainty that the subconscious will be impressed, await the manifestation of your dream.

Suggesting,

Chuck

Chuck’s Place: The Secret Life of Habit

Habits unchecked, mushroom…
– Photo by J. E. Ketchel

The human mind is a vehicle in constant motion. When we drive our car we actually turn the driving over to the subconscious mind, the home of established patterns of perceiving and acting, while our conscious mind journeys freely into other realms of thought and imagination. The array of established patterns stored in the subconscious mind are known as habits.

Some habits are archetypal in nature, meaning they are encoded pre-birth in the subconscious, to direct perception and action according to the needs of a species. Animals function almost entirely at a preprogrammed habitual level. A seasoned hunter actually becomes bored at the ‘sport’ of hunting, as animals are easy prey, traveling the same monotonous patterns daily.

The human animal has the advantage of adding new habits to the subconscious pool through the exercise of conscious suggestion and intent. Most suggestions, however, are obtained from the socialization process. Behavior is largely shaped by the reward and punishment responses from one’s social environment. These reinforced patterns become strongly recommended to the subconscious, eventually taking up residence as established habits.

Sometimes habits are established via completely non-conscious processes. If one experiences a serious trauma during an activity at a particular location, the unconscious reptilian part of the brain takes pictures of these circumstances and directly encodes a message to the subconscious to avoid subsequent locations that look similar. These are experienced as triggers, which are managed via the subconscious habit of avoidance.

The conscious mind may prove quite powerless to overcome these habitual reactions due to the potent energy programmed by the reptilian brain. Habit change at this level requires trauma processing to rewrite and override the program of avoidance. During processing we gradually achieve a neutral response to a trigger, allowing a new program of calm to be introduced and accepted by the subconscious mind, overriding the now anachronistic and unnecessary habit of avoidance.

Beliefs are tremendous influencers upon habit formation. The current social dimension of human interaction is largely governed by belief systems that have become encoded in automatic subconscious reactions.  The possibility of calm communication between groups is largely blocked by the automatic perceptions, judgments and behaviors driven by these powerful habits that have been shaped by belief.

Most of our lives are lived via subconscious habits. If we had to instruct ourselves to breathe to obtain every needed breath, we would become exhausted in no time. Habits are not only necessary but quite welcome for good economy of our psychic energy. Nonetheless, habits tend to limit innovation and creativity, as well as keep us frozen in the past.

Intents, suggestions, mantras, and prayers are repetitive techniques to facilitate the formation of new, consciously driven habits. Begin with a definite verb like “will” or “am”. Too often we begin with “I’d like to” or “I  hope” or “I want”.  The subconscious works best with definite, not ambivalent or begging, statements.

Perseverance is critical in new habit formation. The subconscious is used to its default programs, whether inherited or learned. Unless we are quite persistent in the repetition of our suggestions for a new program,  it will move toward the default position. Remain calm and persevering, with no attachment to the goal, to avoid the static of frustrated emotion that then weakens the power of the suggestion.

Suggestions are further strengthened when they are imbued with conscious presence as they are stated. Suggestions are most powerful when not opposed by blocking beliefs or traumatic events still charged in the unconscious. If powerful emotions or triggers litter the mindscape, best to engage in intentional processing to clear the debris, in preparation for establishing new desired habits.

May our habits achieve peak performance through a positive working relationship with our conscious minds. May our conscious minds put themselves at the service of the greater good of the Self, to ensure healthy habits for the betterment of all.

Habitually yours,

Chuck