Watch your energy so that you don’t overdo. Overdoing is responsible for exhaustion, sickness, dis-ease and many other maladies of both body and spirit. To overdo is to overgive of time and energy to things of the world, to people, to duties, to habits, and to things outside of the self so that the self is largely ignored. Tune into the self more often to find out what is the right amount of energy to give to any one person or thing, to any need or desire, to any duty or ritual.
Take care of the self and gain balance in doing so. It’s the only way to maintain good health, good habits, and good mind, body, spirit equanimity.
Find your center, your place of peace and calmness within. Anchor yourself there, in the known self that is solid and permanent so that you may equally anchor yourself in the other known self, that which is ethereal and infinite. These two selves require equal attention so that they may both have room to grow and explore. Don’t neglect one for the other but strive always to give each the time and space they need.
Heart centered harmony in the Tao… – Photo by Jan Ketchel
Polarity is the essence of life. Electricity is the intimate dance between positive protons and negative electrons. Likewise, magnetism is the energy of attraction between opposites.
The interplay of these opposites are the ups and downs of life. When we jump up in the air we are drawn down to the earth. Though we are light spirit beings we reside in a dense physical body. This bipolarity of our beingness is the essence of life. Our ability to reconcile these opposites is what brings balance to life. Harmony is balance generated within the interplay of opposites.
Governments reflect the interplay of opposites. Generally there is polarization between left and right viewpoints. Governments seek harmony of governance through reconciliation of these opposites. Our world today reflects extreme polarities that resist reconciliation through the integration of opposites.
The extreme polarities of now are deeply enhanced by a third factor: the pervasive extraction of human data through the internet. This extracted data allows corporations and special interests to manipulate consumers and citizens to buy and believe. It can now be argued that the internet has created its own world governance that rivals and controls both reality and elected governments.
This current state of affairs has led to an extreme world bipolar disorder. Nonetheless, this, even in its extreme imbalance, is part of the Tao. Humans are challenged with the reconciliation of these extreme opposites that are insistent upon remaining one-sided, fueled by morally indifferent special interests. Human beings must restore the balance of opposites to return the world to harmony. But how?
In Jan’s recent dream, a group of Mennonite women knocked on the door with the message, “God is a lymph node.” A group of men were down the driveway arranging stones to create a waterfall. The water was filtered as it flowed over the rocks. End of dream.
The action of the waterfall personifies the function of the lymphatic system. The lymphatic system is our body’s filtering system. If the dream is assigning this system the rank of God, then the ability to properly filter is being given the highest spiritual value.
The algorithms of the internet target the subconscious mind to influence human emotion, cognition and action. We are all being catered to, both positively and negatively, by algorithms tuned to our personal habits or virtual footprints. For instance, in a recent blog I discussed wrenches on my workbench. Within the hour of it being published an email selling wrenches appeared in my inbox! Make no mistake about it. Everything we research, write or purchase is extracted as a datapoint on how to influence us.
Jan’s dream brings the highest value to the ability to filter. The internet, for all its wonders, is filled with toxicity. When we are catered to we tend not to recognize this toxic implant. For instance, if it is known I have a specific point of view I might be sent news articles or supposed studies that validate my perspective to influence my thoughts and feelings, as well as stir my emotions and actions.
Filtering can best be achieved by seeking the truth of the heart. If I am excited and feel self-righteous about an issue, my heart will tell me the truth: I am being inflated and attaching to a one-sided truth. As I cling to one pole of my bipolar being I throw myself out of balance and lose the harmony that is maintained through reconciliation of opposites.
Humbly incorporating this truth prevents nefarious internalized programs from taking root in my subconscious mind. I am now freed to incorporate the value of views opposite to my own. This reconciliation of opposites restores inner harmony.
May we all embrace the filtering and immunity-boosting benefits of our body’s lymphatic system. On the mental plain, let us utilize the cleansing system of the heart to arrive at both inner and outer truth. The heart, without prejudice, will lead us to harmony in polarity.
Learn to go with the flow of life no matter what comes to challenge you. Keep yourself calm and steady and know that this too shall pass. Attend to everything with equal measure of attention and seriousness, keeping in mind that life’s challenges are your greatest moments to learn, explore, and grow. To go with the flow is to accept but not acquiesce, to accept the challenge but not acquiesce to old behaviors—to accept the challenge to change. For that is life in its essential wholeness, a challenge to change.
Heading into the future of a bright new day… – Photo by Jan Ketchel
My Spirit informs me every morning that yesterday is a past life. Deeply appreciative of that life lived, now is the time to pay it forward by meeting new life without attachment. Attachment is actually an emotional investment in an outcome.
There is a governor’s race of significance happening in Virginia on the day this blog is published. I believe I know what winner would represent the better outcome for being in the Tao. I voted, yet intend to have no attachment to the outcome.
The challenge is to achieve equanimity. The shamans of ancient Mexico taught that to truly be open to what infinity presents we must be free of expectation and prejudice. They discovered that the best training ground for that level of receptive attitude was in one’s encounters with the petty tyrants of this world.
A petty tyrant disregards all the rules. A petty tyrant has no consideration for the needs of others. A petty tyrant uses and abuses to satisfy their own selfish needs.
When we encounter petty tyrants we may be deeply hurt and offended by their actions. Ironically, this helps us, as we are shown where our egos have become personally attached and identified with the actions of others. Our emotions flare, as we are thrown off balance, and are drained of our energetic reserves. Our egos become deeply offended, requiring palliative care.
Sidelined by deflation, negativity pours in and we become slaves to our wounded feelings. The shamans recommend that we refine our egos by releasing all attachment to expectations of fairness and the consequent reactive emotions.
Ego, freed of these attachments, becomes a highly tuned unit of navigation, capable of adjusting to anything it encounters. It needn’t spend any of its vital energy defending its self-importance. The refined ego identifies fully with the values and intents of its Spirit, and adapts itself to what is possible, in any given situation.
Thus, if ‘the other guy’ wins the election, the ego will waste no time feeling sad, frightened or angry. If ‘the right guy’ wins the election, the ego will not indulge in feeling happy or hopeful. Equanimity imposes no judgment upon what is. Equanimity says: suspend judgment, await guidance from Spirit as to the next right action.
At the soul level of being—that is, life beyond the physical dimension—it is evident that powerful influences are engaged in the current struggle upon this Earth. As evenly divided as the legislatures of this world are, so are the positive and negative energies impacting this world. We are all engaged in a multi-dimensional dance between the forces of good and evil, no matter how attached or detached we are.
The I Ching frames this as the time of Coming to Meet (Hexagram #44). We are warned of the danger of such powerful clashes. Nonetheless, if we use such encounters as opportunities for shedding the heaviness of self-importance, we advance in spiritual lightness.
Spiritual lightness is our evolutionary destiny now, as we release yesterday’s attachment to material obsession and ego importance. This lightness of being allows us to be supremely in the Tao, now, irrespective of the world’s dance. We simply go with the flow, with abandon.
The most oppressive petty tyrants we face reveal themselves in our own inner prejudices. Ironically, they are also our greatest blindspots. We tend too quickly to project them upon the many tyrants of the outside world.
Nonetheless, if we track and examine our passionate emotions we are sure to be led to inner attachments, those attitudes that resist the new life of each new day.
As we are all holograms of our subtler interconnectedness, know that all personal progress in detachment advances our greater whole along its evolutionary path. Appreciate, as well, those who so tightly cling to yesterday. Yesterday’s last stand is but the prelude to today’s unfolding.
