Tag Archives: as within so without

Soulbyte for Wednesday March 11, 2020

Your personal power lies in your own intent to change, encapsulated inside you, unused for the most part. Take it back. Use it for good, for saving yourself so that you may be available for creating a better and more just environment for all beings. In your own small and positive ways you can have an impact, but it takes effort to change, one day and one small step at a time, until you have reached your goal, until you have taken back your personal power from wherever it has gone, and begun a new journey down a path of power and intent. It all lies within you, waiting for discovery and release. Change the self, change the world.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday March 4, 2020

When fate deals a blow there is nothing to do but have faith that it is what is needed. Sometimes the solution to a problem can only be in its total opposite. More of the same will not do what is needed. Sometimes the only answer is the most feared. When that is the case there is nothing to be done except holding fast to that which is of the heart’s knowing. Let the heart speak of loving kindness and compassion until fate brings the next new phase of change. New life will eventually come. It’s only natural. The sun will rise, the flowers will bloom, and peace will come.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday February 21, 2020

Breathe. Relax your body. Relax your mind. Set your intent as you begin each day more firmly upon your warrior’s path of heart, the one you envision though it may not be your reality yet. Reality is what you make it and a warrior knows this, that a light step, a happy heart, a relaxed mind, and a healing breath is all it takes to shift a weary spirit. Set your intent to follow the warrior’s way and with every step and every breath create the world you so desire. All of this is within your power. You create your own inner and outer realities. As within, so without. Take back your power, and use it in a most profound way.

Sending you love,

The Soul Sisters, Jan & Jeanne

A Message for Humanity from Jeanne: Look Within


Whatever path you find yourself on, keep breathing…
– Photo by Jan Ketchel

Good Morning! We begin the week with a nice reminder that we have within us all we need to change and grow, to get calm, and to more fully appreciate the life we are in. Our own breath is perhaps our most valuable healing tool.

Wishing you the very best on your journey!

Sending you love,

The Soul Sisters, Jan & Jeanne 

Soulbyte for Friday January 24, 2020

Imagine calmness. Beginning with your heart, set your intent to be more open and loving, more understanding, more ready and willing to let go of old resentments, regrets, attachments, and offenses. With your calming heart, release from your mind its old ideas and thoughts, its incessant chatter, so that it becomes as calm as a still lake on a warm summer day. With your calming heart and your calming mind, release from your body what it hold so tightly, its memories, injuries, its aches and pains of old. With your calming heart, mind, and body, interact in your world and notice that you automatically exude calmness from every pore in your body, with the look in your eyes, with your voice, in the words you speak and in the actions you take. Imagine what you want and them become it.

Sending you love,

The Soul Sisters, Jan & Jeanne