Watch your energy. Take care of yourself. Pay attention to what comes at you and decide if it’s worth spending your energy on, both that which comes from outside of you as well as what emerges from inside of you. Wants and desires can be as energy draining as the biggest baby in the world. Curtail energy expenditures so that you have plenty in reserve for what really counts.
Sending you love,
The Soul Sisters, Jan & Jeanne
Pull inward, let the mind go still, and let the heart be content in knowing that though there may be turmoil without there may be calmness within. Counter imbalance with balance, conflict with stillness, disturbance with peace. Be at peace within and thus be at peace without.
Sending you love,
The Soul Sisters, Jan & Jeanne
Stand still and remain calm. Sometimes no action is necessary. In standing still things have a way of revealing themselves so that it becomes clear what must be done and how to go about it. In standing still one may hear the voice of the Great Mother speaking words of wisdom, giving insight that otherwise may not be heard or understood. Stand still every now and then, in steady heart centered calmness. Wait patiently, and see what happens. Something good is bound to happen. Remain calm, listen, act only according to that which is right.
Sending you love,
The Soul Sisters, Jan & Jeanne
Keep in balance, neither too much nor too little, neither too hot nor too cold, neither too angry nor too sad, neither too afraid nor too carefree. Keep a balance in mind, body and spirit, protective of your own health and protective of all those you share the planet with. Keep your mind focused on positive thoughts and attitudes, your body focused on health and prosperity, and your spirit directing your right actions. Keep mind, body and spirit clothed in loving kindness and compassion. In all these things, and more, keep in balance and all will be well, within and without.
Sending you love,
The Soul Sisters, Jan & Jeanne