Tag Archives: alignment

Soulbyte for Thursday May 25, 2023

-Illustration © 2023 Jan Ketchel

Continue the good work of change. Make you a priority so that any progress is supported in the best way possible. Make space for enacting the change you so badly need. Make sure to get enough rest, to eat well and to get plenty of exercise. In meeting the needs of the body the needs of the soul will become more apparent, for it’s too difficult to do soul work if the body is in trouble. Focus on getting the physical body in good shape and from there who knows what may transpire.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday May 22, 2023

-Illustration © 2023 Jan Ketchel

Most people think of themselves as merely physical while others think of themselves as both physical and spiritual. Far fewer think of themselves as a conglomerate of many lives and many souls. There are so many options, but which is right? And does it matter? Whether or not one has a perspective on life as anything more than what it is, a physical life on Earth, there are many aspects to consider and get into alignment with. Beyond the physical there are the mental, the emotional, and the feeling aspects of being human. These alone add tremendously to human beingness and their balance is crucial to maturing, knowing the self, and attaining fuller experience and potential. So, though there may be much more to life than just the physical, start there and get all that is now in you calm and settled so you can live your best life going forward. Whatever else comes along after that will then be able to fit in nicely!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday May 18, 2023

-Illustration © 2023 Jan Ketchel

Develop resilience, the ability to bounce back from anything, to go with the flow of life, to embrace its ups and downs and to know when it is time to rush to action and when to retreat. Resilience entails maintaining a certain presence, awareness, elasticity and always with an eye on the future and the potential it holds. If the path you are on is the right path and the choices you are making the right ones your personal energy will be right there with you as you take your journey, offering you what you need so that you always have enough. If you are on the wrong path your lack of resilience and energy might be showing you that something’s not working. Pay attention to all your energy systems, mental, physical, spiritual and emotional. Are they in alignment and functioning to the fullest?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday March 22, 2023

-Illustration © 2023 Jan Ketchel

As the day unfolds, notice your energy. When is it strong and flowing and when is it flagging? When is your mind clear and your intuition strong? Are you naturally more present and alert in the morning and less so in the afternoon? Schedule important things around high energy times and save self-contemplation for quieter energy times. Everyone has a natural ebb and flow of their personal energy. Have you studied your own, and are you going with the flow of it or are you fighting against it?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 13, 2023

-Illustration © 2023 Jan Ketchel

Center yourself so that you are in synch with nature, so that you feel and adjust to the rhythms of the day and the night, to the triumphs of the light and the depths of the dark, to the moods of the weather and the highlights of the natural flow of each day as it comes and goes. In synch with nature your own soul will become more known, your connection beyond body ego more direct and your place in the world more unified. It’s okay to step back from the chaos and just be.

Sending you love,
The Soul Sisters, Jan & Jeanne