Tag Archives: alignment

Soulbytes

Soulbyte for Wednesday July 19, 2023

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-Illustration © 2023 Jan Ketchel

Maintain equilibrium at all times, striving to achieve an alignment of mind, body and spirit so that you are not thrown easily by dire circumstances. Maintain a cool approach rather than a hotheaded one so that your mind is clear enough to see the truth and to act upon it. In times of stress it is good to remember that all things change, that this time too will pass, but how you handle it while in the midst of it is equally important. That’s where equilibrium comes in and does its job to keep things in perspective and to maintain a balanced outlook on life. Change is inevitable, but don’t make it harder on yourself. Stay balanced in all things at all times.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday June 30, 2023

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-Illustration © 2023 Jan Ketchel

Concern yourself with what is going on inside as you weigh choices, make decisions and begin each day of your life. What is your body saying to you today? What is your heart implying as you pose your questions? How does your central nervous system react to your ideas? Tune in and listen closely to your body; it will tell you a lot. Learn how it responds as you ask it to guide you. It’s easy to let thoughts override how your body speaks to you, but it may not be wise. When in alignment, heart, mind, body and spirit, the four parts of the conscious self, will speak the same language, and that language is harmony. Harmony breeds happiness, contentment, and satisfaction that is deep and grounding, aspects that a healthy you will recognize instantly and want to seek again and again. Seek harmony first within, then radiate harmony out into the world around you. In harmony there is a balance that is unmistakably right.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday May 25, 2023

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-Illustration © 2023 Jan Ketchel

Continue the good work of change. Make you a priority so that any progress is supported in the best way possible. Make space for enacting the change you so badly need. Make sure to get enough rest, to eat well and to get plenty of exercise. In meeting the needs of the body the needs of the soul will become more apparent, for it’s too difficult to do soul work if the body is in trouble. Focus on getting the physical body in good shape and from there who knows what may transpire.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday May 22, 2023

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-Illustration © 2023 Jan Ketchel

Most people think of themselves as merely physical while others think of themselves as both physical and spiritual. Far fewer think of themselves as a conglomerate of many lives and many souls. There are so many options, but which is right? And does it matter? Whether or not one has a perspective on life as anything more than what it is, a physical life on Earth, there are many aspects to consider and get into alignment with. Beyond the physical there are the mental, the emotional, and the feeling aspects of being human. These alone add tremendously to human beingness and their balance is crucial to maturing, knowing the self, and attaining fuller experience and potential. So, though there may be much more to life than just the physical, start there and get all that is now in you calm and settled so you can live your best life going forward. Whatever else comes along after that will then be able to fit in nicely!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday May 18, 2023

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-Illustration © 2023 Jan Ketchel

Develop resilience, the ability to bounce back from anything, to go with the flow of life, to embrace its ups and downs and to know when it is time to rush to action and when to retreat. Resilience entails maintaining a certain presence, awareness, elasticity and always with an eye on the future and the potential it holds. If the path you are on is the right path and the choices you are making the right ones your personal energy will be right there with you as you take your journey, offering you what you need so that you always have enough. If you are on the wrong path your lack of resilience and energy might be showing you that something’s not working. Pay attention to all your energy systems, mental, physical, spiritual and emotional. Are they in alignment and functioning to the fullest?

Sending you love,
The Soul Sisters, Jan & Jeanne