All posts by Jan

Soulbytes

Soulbyte for Wednesday December 14, 2022

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-Illustration © 2022 Jan Ketchel

Retain awareness of your spirit, your inner self and your physical self, your wholeness, throughout the day, for you are more than just matter and your wholeness matters. To forget that you are more than matter leaves you in a state of disconnection and fragmentation, far from the truth of who you truly are. You need awareness of your wholeness if you are going to follow your own inner spirit, your spirit guides, and the signs and synchronicities that come to guide you. Not only be aware of your wholeness but pay attention to how you are guided to make choices and live a good balanced life. Your life is your responsibility after all. How are you going to navigate life to your own satisfaction if you forget about your wholeness?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday December 13, 2022

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-Illustration © 2022 Jan Ketchel

Turn your worry energy into positive vibrations so that it gets used in a good way. Rather than worrying that someone is not living their life well or has issues to resolve, send them loving vibrations, healing energy, and positive reinforcement. Without judging others, give all you can toward their positive energetic realignment. Your own energy honed into an energetic cone of intent for healing and prosperity will do a world of good.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday December 12, 2022

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-Illustration © 2022 Jan Ketchel

Listen to your heart more often, for it will most likely get to the truth that your brain just can’t find. Your spirit speaks to you through your heart and it will not trick you or give you bad advice. Often, thoughts coming out of the head are repetitive and uninspired, but ideas from the heart, from the spirit, offer a different perspective that your usual thoughts can’t imagine. Sit quietly, breathing calmly, and over time you’ll find your way to understanding how your heart communicates with you in its own unique way. And then you will know what is meant by listening to your heart.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday December 9, 2022

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-Illustration © 2022 Jan Ketchel

Refrain from thinking negative thoughts about yourself; it only makes matters worse and keeps you in a gloomy state. Look at yourself with fresh eyes and point out to yourself all the ways you excel, all the ways you are good, all the positives—and there are many indeed! No need to stay mired in the shadows. Time to come out into the light, little by little proving to yourself that you are beautiful in so many ways, that you are worthy and acceptable, and that you belong here, that you too came to make your mark.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday December 8, 2022

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-Illustration © 2022 Jan Ketchel

Untrain the mind. Relieve it of its incessant worry and words of fear by detaching from it more often. Sit in the bliss of pure silence instead and know that within the silence will come what you truly need, words of beauty and calmness, words of wisdom and direction, words that are good and helpful. Within your own quiet mind find peace.

Sending you love,
The Soul Sisters, Jan & Jeanne