Tag Archives: subconscious

Chuck’s Place: Synchronicity, The Soul’s Messenger

Molting gutter snake…
– Photo by Jan Ketchel

In a dream, I was beside a lake at night, sandwiched among a pile of undulating bodies, tracking an elusive sensation in my body. Suddenly, Jan awakens me; it’s 4:15 am, already late to rise.

I abruptly stand up. My body suddenly begins to seize into a full body cramp. Unable to stand erect, I carefully hobble out to the living room couch. As the seizure continues to threaten to go into a full-blown convulsion, I question whether my energy body, in its abrupt return to the physical body, from the dream, has docked awkwardly, impacting both my muscular and skeletal structures.

Next, I reflect on the dream experience itself, recognizing the purposive action of a contraction-like movement in the dream, suggesting a birthing experience. I know from personal experience that all dreams, however painful or frightening, are promptings from the High Soul for movement and change, in the physical waking dimension of life, that are in alignment with its higher truth.

This was not some kind of physical recapitulation of a suppressed bodily memory. This was a High Soul energetic chiropractic adjustment that had to be completed in the awakened physical body. My fear dropped away and I wondered, in awe, what new life was struggling to take form in my body as I entered the light of day.

With this growth-oriented perspective, I was able to be receptive to the physically challenging experience as it led me into new knowledge and consolidation of mind, body, and spirit self. This is the process of inner alchemy, as the body becomes the retort through which soulful transformation is achieved.

The shamans of ancient Mexico discovered that all energetic intent is embodied in the routines of physical postures and movements we subconsciously repeat each day. Changes in movements and postures open one to whole new worlds of possibility. Frequently, those shamans would be instructed, in dreaming, in new sets of physical movements, which they called magical passes. They then practiced these passes in waking life to bring intended change into their lives.

The synchronicity of my dream body’s and physically awakening body’s experience was my High Soul’s message crossing between the unseen dimensions of my whole Self. The message was non-verbal; like a new magical pass, the message of change was quite physical.

Synchronicity had already provided a startling sign the prior day. A black snake’s head hanging from the gutter above the front door greeted us as we arrived back home after our daily climb up and down Robert’s Mountain. We suspected that the snake was shedding its skin, as we have often found discarded snakeskins in the gutters. I too was soon to begin the painful process of molting.

At the level of the High Soul is the dimension of our experience at the transpersonal level of existence. This is, literally, the subatomic Soul level of existence, where everything that is, is interconnected as an ever-undulating wholeness of energy. All of us, everything, exist as one; nothing is exempt from this wholeness, this oneness. This is our life at the High Soul level of infinity.

Closer to home is the dimension of a circumscribed life in a physical body, where the interconnected energy of infinity is perceived as a discreet world of separate solid objects. This is the life of the soul, sequestered to the perception of ego consciousness, constructing the familiar dimension of everyday life in time and space.

The transpersonal dimension is light as a wave, as energy. The ego dimension is light as a particle, as solid. These two dimensions operate quite independently of each other, yet they do interact in the freedom of the dream space, where they share with each other both their wisdom and their experiences. High Soul has the broadest view, but ego soul contributes to High Soul’s knowledge through its own experiments in physical form.

I realize that my High Soul needed a willing partner, in its ego soul, to acquiesce to the molting and realignment that would allow for new discoveries in physical life experience, which are crucial to the High Soul’s growth and movement in infinity. Teaching and learning are a two-way street between the human and the divine. The particle and the wave are equal though opposite sides of the same coin.

I have come to realize that everything that occurs in waking life is meaningfully connected. From this perspective, the transpersonal knowing of the High Soul is channeled through the receptive ego, as it attends to the sensations of the world around it in waking life. Nature constantly provides signs and agreements to our cognitive meanderings as we navigate our days. This is synchronicity, the soul’s messenger, bridging the dimensions of Self.

To benefit from the High Soul’s messages from infinity, one must indeed suspend the judgment of an overly rational particle prejudiced ego, appreciating the promptings of the energetic High Soul.  As well, one must live a grounded life in the physical body and participate in the fulfillment of the physical life they are also in.

And so, I have daily come into alignment with the shift that occurred upon sudden reentry into the physical from dreaming, molting from an old ego stance into the new adjustment that was afforded me by the collision of worlds—my High Soul having instructed my ego to get into a new alignment that benefits both.

Get grounded, suspend judgment, open to the awe of possibility, and begin to dialogue with your own High Soul. It communicates everywhere, in every pulse of nature and the planet, within and without.

Forever molting,

Chuck

Chuck’s Place: Tell Your Body What To Do

Image by Jan Ketchel

I would like to say that, yes, it is that simple. By telling your heart to beat slower, it will beat slower. By telling your blood pressure to flow more calmly, it will flow more calmly. By telling your breathing to calm down, it will calm down. By telling your body to relax, it will relax.

And though I know from personal experience that these things are true, I  also know that our internal programming, largely molded by our social conditioning and education, tells us that such things are not possible.

The rational mind either rejects such a simplistic possibility and refuses to do it or makes half-hearted attempts a couple of times and proves its absurdity.

If we allow our accepted beliefs to control our actions without honestly testing out possibilities beyond those beliefs, we will be slow to evolve. Evolution requires that we allow life to progress through its changes. If we grasp too tightly to old beliefs without testing new possibilities we create roadblocks to our own growth and evolution.

The true scientist is not offended when the outcome of an experiment disproves the stated hypothesis. To the contrary, there is the thrill of the discovery of a new truth. Science, at its purest, is a lover of truth. Beliefs that refuse to yield to an unprejudiced experiment are no lovers of true science.

It is true that many of our cognitive, emotional and behavioral actions happen outside the control of consciousness. Our subconscious minds are the home of the programs that automatically operate our physical and mental systems.

We should be quite thankful that the subconscious automatically shoulders the directing of these systems. Imagine if we had to tell ourselves to breathe every breath we inhale throughout the day! We’d have little energy and focus to do any other activity. Yet, it is a fact that at times, when we do assume conscious control of our breathing, it can have a deeply calming effect upon our body and state of mind.

The science behind the efficacy of conscious self-regulation can be traced to the pioneering research of German psychiatrist Johannes Heinrich Schultz in what he called autogenic training. The marvels of hypnosis were in deep display in the late 19th and early 20th centuries. No one could deny that the subconscious mind could be influenced to vastly change the condition of the body.

What Schultz advanced was the possibility of a direct relationship between the conscious mind and the state of the body. Rather than put the conscious mind to sleep in a state of trance and then have the subconscious controlled by the suggestions of the hypnotist, in autogenic training the conscious mind is fully awake, talking with conviction to the body and the underlying subconscious, consciously directing physical changes.

The mind, at the level of the ego, the chief navigator of daily life, can decide at any time to direct thinking and behavior. This means volitionally, with conscious intent, interrupting and overriding the currently active program operating from the center of the subconscious mind.

With calm, unbiased perseverance, one can discover, for themselves, the power they have to directly influence the state of their central nervous system. Of course there are many other ways to influence this relationship, such as through the use of medications, whose chemicals exert direct influence over the automatic programs running the body.

Energy therapies such as acupuncture also directly impact the energy channels in the body, by overriding subconscious programs causing energy blockages. Massage therapy deals with the relaxing and redistributing of energy at the level of the densest concentrations of energy, the physical body.

All these methods have their benefits and may be helpful to creating harmony within the CNS. Statements made directly to the body empower an individual to directly impact their state of being. Of course, one should always investigate the reason behind an uncomfortable body condition, as there may be a message behind it to the psyche from the body, asking it to change a dysfunctional behavior or to investigate some deeper issue.

Nonetheless, even that kind of investigation requires a calm state of being to allow for clear mental processing. For this, the simple directive from the conscious mind, telling the heart to beat slower, may prove extremely useful.

Try it. See what happens. Be a true scientist.

My heart beats slower,

Chuck

Chuck’s Place: Trigger, Habit or Both?

A sting can cause a trigger; gathering pollen is a habit!
– Photo by Jan Ketchel

“That really triggered me!”  Here, a sore spot, a vulnerability has been touched by someone’s comment, setting off this emotionally explosive reaction. Typically, the wounded party expects that others should know and respect this sensitivity and refrain from going near it. One often feels entitled to an apology.

A trigger is anything that can cause one to remember and feel an unprocessed emotionally charged experience. If someone tries to forget being attacked by a dog, the mere mention of its name can arouse anger and terror. Inwardly, the experience of being bitten has been pushed out of consciousness, protecting one from the discomfort of the reactivated memory.

The psyche envelops overwhelming experiences with strong defenses to keep the dreaded event far away from consciousness. Traumatic events may be so far removed from consciousness as to render one amnesic of their existence, even for decades.

Though the need for distance from a disturbing event may be necessary to function, it comes at the price of wholeness. The psyche must employ a good amount of energy to contain the disowned, unwanted or unknown parts of its experience. Furthermore, relaxed functioning may be compromised, as vigilance may be needed to avoid encounters with triggers associated with the split-off experience.

Ultimately, all events of a lifetime must be reconciled. A shamanic recapitulation, in this life, emotionally neutralizes all experience, rendering the psyche fully cohesive and able to be open to life without concern for triggers.

The life review referenced in near-death experiences, or reported by spirits in the afterlife, is required before one can advance into new life. Problems we haven’t resolved will preoccupy our lives, regardless of what subtle plane we may transition to. Recapitulation in this life both frees one for fulfillment in this life but also advances one in preparation for new life in the afterlife.

Habits are automatic beliefs, programs or pre-programmed behaviors that lie dormant in the subconscious mind. Programs are connected to genetic coding, as well as instinctive and archetypal imperatives that are specific to the nuances of the human species.

When a need or suggestion is encountered, the subconscious automatically activates the relevant program to address the situation. Thus, if one is attacked the subconscious will automatically activate fight, flight or freeze in response to the event. These reactions are not reactions to triggers, they are purely instinctive reactions to an existential threat. An instinctive habit is objective, a trigger is subjective.

The subconscious is also filled with habits that are derived from one’s subjective experience in this life. Thus, a person who has been bitten by a dog may consciously choose to always avoid dogs. This intentional behavior becomes a suggestion to the subconscious mind that molds it into an automatic, unconscious habit.

Thus, for instance, our bitten subject may unconsciously find themselves only walking certain routes that are known to be dog free. Now, if, while calmly walking one of these routes, a bark is heard, the subject may be triggered into emotional distress via encounter with the unreconciled memory of the original bite.

While triggers require a successful recapitulation if they are to be neutralized, habits, to change, require new suggestions to the subconscious mind. Thus, if one’s habit is a belief that one is unable to dance, one must first eliminate the conscious restating of this long-held belief. The subconscious will only manifest the suggestions one states.

To change a habit we must routinely state the new instruction to the subconscious mind: “I am able to dance.” This is not a discussion with the conscious mind. No reasoning or processing is required. What is required is the statement of intended fact to the subconscious, without any discussion.

To avoid conflicting suggestions to the subconscious, which virtually nullifies the formation of new habits, it is critical that one have complete faith in one’s suggestion. If one can embrace the belief that anything is possible then one can mobilize the requisite intensity of suggestion most likely to influence the subconscious.

One is often tested by the subconscious by the activation of old programs, despite one’s new intent. Old habits will reassert themselves until the new habit is established. Be calm, patient and persevering until the subconscious automatically prompts the newly established program. Simply repeat the new intent with calm assurance that it will manifest.

Trigger and habit are frequently intertwined. A new habit will be blocked from formation if a defensive habit must be retained to protect one from a potential trigger. Triggers, which represent split off experiences, must be neutralized through recapitulation before a habit, used to keep triggers at bay, can be effectively replaced.

Though both habits and triggers may be permanently altered, their pathways to change are distinctly different. Triggers must be processed at a conscious level to be neutralized; habits require rote repetition of new marching orders to the subconscious to result in a changed habit.

When triggers and habits are intertwined it is necessary to first reconcile  the triggered event to effectively free the subconscious to take in the instructions for the desired change of habit. Change itself is always possible. Remember, anything is possible!

Peace,

Chuck

Chuck’s Place: May Suggestion Embrace The Current of Truth

The current of heart centered truth…
– Photo by Jan Ketchel

Suggestion is the connection to the imagination of the human soul. The mere hint of a possibility seeds the foundation of a story that bursts forth, in all its particulars, from the raw materials of the subconscious mind, in concert with the logic of consciousness.

Perhaps the greatest works of art and literature, as well as scientific discoveries, have their roots in the power of suggestion, as it conjures and takes shape in the interplay between the subconscious and conscious minds.

The subconscious has access to every detail of all we have ever experienced, since conception, and even before. The subconscious, as a piece of the hologram of infinity, also stores the collective history of humankind, with all its accrued knowledge.

When Edgar Cayce, with his simple 8th grade education, gave an intuitive health reading, he had access to in-depth medical treatments from all historical times. At the same time, Cayce required, in trance, to be asked questions to give needed answers, as the subconscious requires suggestion; it is not a freethinking mind. For this, the directed thinking of consciousness is required.

The subconscious, with its unlimited ability to generate information, is the automatic mind that guided our evolutionary ancestors. The birth of ego consciousness—the hallmark of a sense of personal identity, and the ability to reason and override subconscious instinct—is a very recent human acquisition. In fact, the automatic mind of the subconscious dominates both the running of the physical body and most mental processes as well.

The shamans point out that the incessant repetition of the internal dialogue that we all experience is nothing other than the drone of the subconscious, as it generates the preprogrammed suggestions that contour our habitual sense of self. Whatever core beliefs we have about ourselves are constantly reinforced by suggestions fed to us by programs embedded in our subconscious, which we unwittingly reinforce daily at a conscious level.

Much of the cognitive and emotional distress we encounter in our lives is actually generated by suggestions we automatically give ourselves from the moment we awaken to each new day. Those suggestions generate the familiar stories we live by. If consciousness made a concerted and persevering effort to suggest a different storyline to our subconscious, we could open up to an entirely different sense of self. The key is to have faith and belief in the suggestion we embrace.

Suggestion is at the heart of marketing psychology, that which controls much of our economic behavior. Suggestion has run rampant on social media as well, as people unconsciously absorb fake news, and as they subsequently take on the polarized attitudes and stories encoded in those viral suggestions.

Once the subconscious takes in a new suggestion, that suggestion becomes its truth and it rallies all its resources around its imperative. It remains for consciousness to judge the validity of the storyline. If consciousness does not engage its reason to objectively evaluate the story, it automatically becomes the story we adopt and live by.

The current of truth is the one story that actually aligns with the truth in the world. The many currents of nature—be they the tides, the fires, the earthquakes or winds—reveal the truth of climate change. Despite this objective truth, many people still believe in subjective stories that don’t acknowledge the actual truth.

The current of truth is actually the Tao, the harmonious law of nature that validates the simple truth of cause and effect. Humans are free to embrace whatever story they wish, however, nature’s currents of truth will continue to react to human miscalculation.

Eventually, humans will embrace the suggestion to live in the current of truth, as it is the only combination that will ensure the necessary balance and harmony for survival.

The truth is, all are empowered to embrace this intent now, simply by offering new suggestions to the self to flow with the current of truth.

When consciousness embraces the truth, the subconscious will rally its potentiality around this directive, and the world will be remade in a truthful story. Now that’s a story worth embracing!

Suggesting the current of truth,

Chuck

Soulbyte for Thursday June 3, 2021

When the mind begins to spin, telling you tales of worry and woe, when it speaks of disaster and intrigue, of sorrow and loss, when it tries to hook you into believing what it has to say, remind yourself that the mind in that case is but an old recording and that it does not have your best, evolutionary intentions in mind but only seeks to keep you its captive. A captive of the old mind is a lost soul. Instead of playing its old recordings switch it off and bask in the bliss of new ideas, new thoughts of positive and enchanting change, for change is good and it is what will ultimately set you free from the captivity of your old ways. And remember, use love for yourself as your fuel of change, for that too is the way to freedom.

Sending you love,
The Soul Sisters, Jan & Jeanne