It’s very simple. You are comprised of two selves that constantly seek your attention, your physical self and your spiritual self. They are responsible for everything that plagues you. Get to know them; what they want, what they need, what they lack, and what overwhelms them. Get in alignment with them so they are in alignment with each other and so that you are in harmony, with your two sides of yourself naturally aware of each other, respectful of each other, and most of all, at ease in life together. You can do nothing better for yourself than to acknowledge and know these two sides of the self as fully as possible and bring them together. It is your ultimate human goal and where all your potential lies. It is your true path of heart.
Accessing the spiritual self and staying connected to it is far easier than you think. Once found it is not forgotten and can be found again, even after long absences. It’s the physical self that presents problems. It’s the physical self that needs work and constant attention. It’s the physical self that must work so hard to change. It’s the physical self that requires focus and careful prodding every day if change is to occur. Complacency comes easily, as does reaching for the familiar comforts, the habits of a lifetime. Breaking with the ingrained traditions of the physical self takes the strength and courage of a mighty warrior. Have no doubt that you are such a warrior. Call upon your mighty warrior self as you take your journey of change, as you slay the old habits, and as you forge a new path. You are certainly capable, and the goal is certainly worth the effort—the evolution of a new you! Don’t stop now!
Embrace your physical self and love yourself for all your human frailties, your stupidities, your fears, and especially your lack of trust in a higher purpose and higher guidance. You are perfect as a human physical being, doing all the things humans do, and yet all of those human physical things are just the beginning of who you are, for you are so much more than that. Explore your greater self, your eternal self, your spirit self, even as you let your physical self teach you what you are done with, what you can let go of, and what you still need for a while longer. As you begin to understand your two selves more fully turn to your spirit self more often and ask for guidance. Learn to trust it by trying it on, by asking for proof, for help, for something special, and seeing what happens. The physical body is just the beginning of who you are. There really is so much more!
Here is a channeled message from Jeanne and Jan to begin the New Year, as we go through this time of transition and great potential for change. Time to take control of the self in a new way!
Even though the world may be reflecting something else, remain aware of the self at all times… – Photo by Chuck Ketchel
Be aware now of every step you take. Assert consciousness as your main motivator, as your main discipline and intention, as you go about your everyday lives. It is only in being consciously aware of the physical self at all times that one will grow with awareness.
Awareness involves not only asserting intention and discipline, but making a concerted effort to start a new practice. Begin this practice simply, by constantly bringing attention to the present, to your place in the world at each moment of life. Ask the self to remain aware and cognizant of what is truly happening, of what you are supposed to learn, and of where you are to go next.
Awareness requires maintaining alertness to the conditions of the self at all times, not in judgment, but only in asking the self to remain fluid at all times, knowing that this fluid self is the true self. Physically this means consideration of your inner state of being, bringing the self to calmness and balance within, while simultaneously attending to the physical self in appearance, composure, and mental attitude—in how you present yourself to the world.
Be guided by your inner knowing that the self in the world is comprised of physical self and spiritual self. The mental self is an aberration, not necessarily evolutionary, except in how you are able to control it. The mental self is the cause of much anxiety and trouble. Thinking that one is this way or that, in settling upon judgments and critiques of the self, one limits the capacity of the self to evolve. However, the physical self and the spiritual self, once the mental self is removed, will be freed to travel onward together in a new way.
For this time of transition that you now live through, I suggest deep work be accomplished on freeing the physical/spiritual self of the confines of the mind, what I call the mental self. In truth, this mental self is extremely limiting, though it also has great capacity to grasp and understand, and this is necessary for a greater understanding of how the physical and spiritual selves unite and work in tandem.
In order to free the mental self to be available for greater exploration, and so that it may work alongside the physical/spiritual selves, one must prepare the mind by first getting to know this mental self far more intimately and deeply. One must become aware of how it works; its machinations, its tricks, and its habits that you so easily latch onto, but that do not help the physical/spiritual selves to align and evolve. So, set the intent, as I mentioned, to remain consciously aware of how tricky this mental self can become. How it will make you think and believe things about the self that are limiting—making you conceive of the self as this or that—when in reality you are a physical and spiritual being largely captivated by the machinations of the mind, this mental self.
Free the self from the machinations of the mind… – Photo by Jan Ketchel
Study this mental self. Set the intent to continually question it, especially as to what it tells you about the self. Especially question the negative thoughts, the inflated thoughts, the big baby thoughts, the hateful and disgusting thoughts. You are not your thoughts, unless you allow them to control you! And so, I say: It’s time to free the self of the controlling mind. In order to do that you must get to know it VERY well! As your process proceeds, take over your mind. Allow it to be controlled by you, by your physical/spiritual self. Replace the old mental self, with a new mental self, by embedding new thoughts and positive information that is truthful and engaging of the true self, in alignment with the life you live, the life you have the potential for, and the life your physical/spiritual self so clearly desires.
In other words, get REAL with the self in all aspects of life. A transition time means that you have the opportunity for great strides to be made and that you can actually take advantage of this time to advance the self. You will not be held back by nature, as nature is in alignment with this transition too!
In order to get the self in alignment with this advancing energy, remind the self constantly to pay attention to each step you take, each thought you generate, and also of what is happening inside your physical body. You may not know it, but your physical body alone has far greater capacity to guide you through life than your mind. So pay attention to it!
Your New Year’s resolution should be this:I intend conscious awareness of self at all times, in all situations outside of the self, without distraction from the old mental self. I will pay attention to the body self and bring it into alignment with the spiritual self, the knowing self, which I will now free from bondage by letting go of the old mind speak.
This is what you are all charged with now: to free the true self to live more fully by shedding the old machinations of the mind—resentments, regrets, habits, and behaviors alike—as you learn to embrace a new mind and a new physical/spiritual self in alignment with each other and the world around you. You will discover that the world is waiting for this.
Just as nature knows exactly what to do every minute of every day, so do you. In physical/spiritual alignment you will be more flowing. Like nature, you will know how to be, act, and react. You will progress through your life without the constant barrage of input from the mind, which, as I said, is mostly limiting, negative, and unempowering. Until you free yourself of it, it will hold you back from your true self and your true potential to fully live.
Become like nature. Even in confinement it knows how to grow upwards and blossom! – Photo by Chuck Ketchel
Lose your mind in a new way. Consciously dismiss its old speak and open up to new waves of body thought, as well as new insights from the spiritual, knowing self. In removing the blockages of the old mental self, there is potential for new energetic information from the physical/spiritual self to flow into the self, resulting in better alignment and balance.
Do not be afraid of this new way of living and attending to business upon that earth. In this new practice of conscious body awareness, you will discover your true potential, and you will be less afraid to more fully become the physical/spiritual self that you truly are.
And so, I end with this final missive: Only in releasing the relentless grip of the mind will you and all of mankind evolve. Free the self, one step at a time, to accept a new way of thinking, acting, and being in the world. It’s not really that hard. Once you begin, you’ll find yourself accepted and received in the world differently, for you will be like nature itself, more flowing, naturally in alignment, within yourself and within the world.
If you truly desire to make an impact in your own life, in your body self, and in the world around you, the first step is to change the self in this natural way. With practice and discipline you will achieve your goals. Pay attention to your body. That’s where to begin!
Happy New Year and Happy Travels as you begin the next adventure of your life!
Today, we present the weekly channeled message, as well as a message to all who knew and loved Jeanne, as well as to those who never knew her in this life. Today is the day that Jeanne died in Heiden, Switzerland, twelve years ago.
Open the energetic lines of communication… and see what happens! – Photo by Jan Ketchel
Here is the weekly channeled message first:
Let the energy of now take you forward. As your journey unfolds, stay informed of the always-changing self. Allow transformation to take place, and with awareness allow the self to change. In awareness that you are indeed a changing being, in constant flux, allow your life to take you now into new levels of consciousness.
Turn your gaze outward each day, even as you turn it inward. Notice where you life is trying to lead you. Listen to your inner self and listen to your body self. These two selves, your energetic you and your physical you, must become true partners on your journey through life. Think of your energetic self as the gas you put into your vehicle, driving your physical self, it’s trusty companion. Your mind intercepts, cutting off natural communication. Quiet the mind and let the two of them communicate once again, directly. Let your gas flow, without blockage, into your vehicle, as you simultaneously learn to accept your life as an ever-changing flow of energy, signs, synchronicities, and messages. In opening to the existence of such universal communication outside of you, you may find that the mind is not as necessary as you now think.
Thoughts often confuse, but your energetic self and your physical self seek only growth, uninhibited. Your partnership, in alignment, will result in a tiptop vehicle to drive through life in, with your energy flowing nicely within. Keep it always in good shape and it will not fail you. Find out what all of that means for you. Everyone is different; everyone must find their personal equilibrium and balance. Take one empowering step on behalf of that partnership today and every day, devoid of the mind’s trappings and old sayings. Clear the mind so that the channel of communication may always be open and flowing. And then see what new happens!
Here is the rest of the communication from Jeanne, as Jan asked her to comment on the anniversary of her death. Here is what she had to say:
Love…The only true means of communication… – Photo by Chuck Ketchel
Although my absence is still felt, those who knew me and were deeply attached to me must not grieve for me, or for themselves and the loss of me in their lives. Life is death; death is life. As I have said many times before, though I do not exist on that plane, I do exist! Take that into consideration as you continue your own lives upon that earth. Sorrow is a manifestation of the mind. If you silence the mind, removing what it tells you from your thoughts, releasing those mind-thoughts from your physical body as well, you will discover your own true energetic form. This energetic self does not exist only in your physical body, but outside of it as well, in eternity. If you can experience this energetic self, even for a second or two, you will know that I exist!
Set your intent to access and experience this self and then you will know the answers to the questions that the mind cannot grasp very easily. Experiences of the energetic self are the means to understanding how I can still exist. Your physical self will grasp this as well, once the mind’s conjuring have been removed. It will “know,” as deeply as your spirit knows. You already know what I’m talking about.
Every night you dream. Begin to dream with intent now. Intend to accept your energetic self and, with awareness, practice using this self more frequently, in waking and dreaming, allowing something besides your mind, and what it thinks it knows, to guide you. Look to your heart, the true organ of communication in each of you.
Energetic communication is what I have been doing, and continue to do. I use my energetic self to communicate and work in all worlds. The practice grows as lessons are learned, as awakenings are explored and accepted. It is a viable means of communication that can be practiced anywhere, even between people upon that earth. It’s called telepathy in some circles, but I prefer to call it energetic communication.
Be open to life in a new way, to the life that lies before your eyes, My Dears. But also be open to life that you cannot so easily see with your human eyes. When doubt arises, ask the self to let it go, to stay with burgeoning awareness, simply for the heck of it. There is no harm in that! Be an explorer! It’s what I am. I explore, try things out, discover how things work, and then I use what I learn to communicate. In the beginning, it can be a challenging and even clumsy process, but over time skills are naturally honed.
I look for you all in energetic form, those I knew intimately in more than one form and those I don’t know yet. I always have been looking for you. Look for me in return. You will know me by my energy! There will be no doubt that it is I!
My love expands upon you all. It’s all that matters, you know, love and loving all beings equally, without attachment.
