Embrace your physical self and love yourself for all your human frailties, your stupidities, your fears, and especially your lack of trust in a higher purpose and higher guidance. You are perfect as a human physical being, doing all the things humans do, and yet all of those human physical things are just the beginning of who you are, for you are so much more than that. Explore your greater self, your eternal self, your spirit self, even as you let your physical self teach you what you are done with, what you can let go of, and what you still need for a while longer. As you begin to understand your two selves more fully turn to your spirit self more often and ask for guidance. Learn to trust it by trying it on, by asking for proof, for help, for something special, and seeing what happens. The physical body is just the beginning of who you are. There really is so much more!
–From the Soul Sisters, Jan & Jeanne