Create beauty in your own world so that you may create balance and stability. Where there is beauty there is order, there is calmness, and there is peace of mind. Beauty comes from within and manifests outwardly. In your own way create your own idea of beauty for your own pleasure and so that the world of chaos may find one small spot of quietude. Be a creator of beauty and contribute to a greater harmony for all.
Sending you love,
The Soul Sisters, Jan & Jeanne
Find peace within the self no matter the circumstances in your life or in the world. Cultivate a quiet heart, for a quiet heart is an immediate antidote to all that is unsettling. A quiet heart is found through concerted efforts to achieve calmness through breathing and relaxation techniques, through spending time in nature, and through learning the art of detachment, or non-attachment to the troubles of the self and the world. Find peace within the self by working on quieting your heart in these and creative ways, for a quiet heart is also a creative heart.
Sending you love,
The Soul Sisters, Jan & Jeanne
Take responsibility for yourself so that you remove an extra burden from society. In learning to love yourself, in learning to fully know yourself you allow such energy of responsibility for self to become the norm, for if one person does something others will follow; that is human nature. In taking responsibility for yourself you learn to take care of the deeper self, to prepare and anticipate for what is to come but also to live without blame. In taking care of yourself you take care of the world as well. Let your life have meaning and purpose through your own work on yourself, and leave behind for future generations the fine legacy and the fine gift of responsibility.
Sending you love.
The Soul Sisters, Jan & Jeanne
It’s your own soul that needs attention. The process of knowing the self at the deepest level is how you will grow during your lifetime. There is no need to consider anyone else’s journey except your own. Once you’ve figured out who you really are and what you should be doing that is promoting of a healthy, balanced, and loving self then you can think about how to help others. But you can’t really help another until you’ve first helped yourself.
Sending you love,
The Soul Sisters, Jan & Jeanne
With body and spirit fully known and understood—that they are separate yet one—balance and alignment may be achieved. While in the world of the living it is important to pay attention to both body and spirit as separate yet whole, for they are capable of acting independently, yet it is best when they act in concert with one another. To be in good alignment is to pay attention to the needs of both, to not overdo or over-express one at the expense of the other, and to give each their necessary nurturance.
Sending you love,
The Soul Sisters, Jan & Jeanne