Tag Archives: one day at a time

Soulbytes

Soulbyte for Wednesday January 22, 2020

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Hone your energy. No matter your age or your condition, it is the most important aspect of life in human form. Your energy is your life force, your spirit’s vehicle within you, your guiding force through life. It is your most valuable asset, your greatest friend and traveling companion. Without it you would not exist as you know yourself. Keep it in tiptop form. Hone it by your intent but also by how you take care of yourself so that it does not get damaged. By your intent keep your energy in good shape, keep it interested, engaged, and always eager for a new day. It’s so easy to get lost in the mundane, to forget about it. When that happens, bring your attention back to your energy and with your intent, with your breath, and with your lust for life give it a boost. It’s up to you to do all you can to keep your energy alive and well!

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday January 21, 2020

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Remain flexible, agile enough so that you can always regain your balance, no matter what transpires, within or without. Intentionally gather your equilibrium so that you are always fluid, so that you go with the flow, without self-judgment or self-criticism but only with love for yourself and the most stupendous journey that is your life. Embrace yourself tenderly and yet stand strong in your conviction to change, but also be as flexible as the ocean turning its tides against the pull of the moon, going with the flow, as easy and natural as all that.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 20, 2020

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Never say never. Stay connected to the magical being you are, to the utter truth that everything is possible, to your own power as a warrior, capable of far more than you know. For yes, you are a warrior, waking up to knowing who you truly are. Your spirit knocks many times, trying to get your attention, bringing you wake up call after wake up call. One day you will finally understand. It will not be too late; it’s never too late. Possibilities abound. Remember this. And never say never.

Sending you all love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday January 16, 2020

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Are you keeping your promises to yourself? Continuously check your alignment with your new path, with your intent to change. Focus on your feet, literally, on one step at a time, on what your feet are doing in each moment, on where they are taking you, on the road ahead of you. Don’t worry about what was or what is to come. Focus only on the moment that is, on each step as you take it, and where you are going. Reaffirm your intent to change each day, before you take that first step, making sure to set your foot down upon your path of heart. With your own heart’s intent firmly stated and planted in each step you take, renew your promises to yourself and carry on with a smile on your face, with positive thoughts in your mind, and with determination in every step. Know that you can do it. You are doing it. One day and one happy step at a time.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday December 20, 2019

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It takes a long time to change, for real change is an evolutionary process. Have patience with yourself and the world around you as you enact change in your life, one incremental step at a time, knowing that each day change is in your power. It is your most solemn duty as a warrior. It is your most healing balm, your road to freedom. Enact change, one day and one step at a time, and with the patience of a warrior carry on, certain of your goal, for a warrior always keeps the goal clearly in mind, patiently.

Sending you love,

The Soul Sisters, Jan & Jeanne