Are you keeping your promises to yourself? Continuously check your alignment with your new path, with your intent to change. Focus on your feet, literally, on one step at a time, on what your feet are doing in each moment, on where they are taking you, on the road ahead of you. Don’t worry about what was or what is to come. Focus only on the moment that is, on each step as you take it, and where you are going. Reaffirm your intent to change each day, before you take that first step, making sure to set your foot down upon your path of heart. With your own heart’s intent firmly stated and planted in each step you take, renew your promises to yourself and carry on with a smile on your face, with positive thoughts in your mind, and with determination in every step. Know that you can do it. You are doing it. One day and one happy step at a time.

Sending you love,

The Soul Sisters, Jan & Jeanne