Keep your intentions doable, incrementally teaching yourself how to remain firmly upon your path by challenging the self one step at a time. Begin small, and slowly increase the challenges. Accept success in small steps. Soon enough you will be making giant leaps. Make an agreement with the self that is doable, and begin the changes you seek, one small step at a time.
Sending you love,
The Soul Sisters, Jan & Jeanne
Calm the mind in meditation. Still the heart in calm breathing. Rest the body in nurturing sleep. Take care of the self. Be kind and gentle, and yet keep the intent strong and honed to a positive outcome. A warrior stays attuned to all that is happening in the world, but without attachment. A warrior is aware, but without despair. A warrior is concerned, but without fear, for a warrior knows that nothing can steal away the intent of a loving heart.
Sending you love,
The Soul Sisters, Jan & Jeanne
Like the great oceans, the energy of life ebbs and flows, coming and going with changing intensity. Dependent upon the moon, the tides rise and fall, in synch with the energy that plays upon them, just as the human energy is played upon by outside forces, influenced by the planets and star formations. Unknown forces abound and yet the sensitive feel them, know them as real energy influencing life. All beings are influenced whether aware or not. But the intent of the warrior is not influenced by anything other than the inner energy of the heart’s knowing, in alignment with what is right. A warrior remains upon a path of heart no matter what is happening in the universe or upon the earth. That is the warrior’s way.
Sending you love,
The Soul Sisters, Jan & Jeanne
Remember that though you consider yourself to be solid form, from another perspective you are pure energy. Part of yourself only sees the solid form and yet another part of you sees and feels the energetic you, knows that you are more than just a physical being, and knows that there is so much more to experience than just the physical world. Tap into this energetic nature within you more often. Remember that this is your essence, the eternal you who knows more than your physical mind thinks, that can accomplish the seemingly impossible, in both dreaming and waking reality. By your intent you can accomplish anything. Don’t give up on yourself. Set your intent, connect with your eternal you, your energy body, and be guided by the great spirit inside you that knows you can do it, you can do anything. Intent!
Sending you love,
The Soul Sisters, Jan & Jeanne
Align and re-align constantly with your path of heart, putting one foot in front of the other, one day and one moment at a time. Constantly shift yourself back to your heart’s intent, especially when drawn away, when tempted or pulled by ideas conjured by the mind. Let go of unreasonable thoughts and stick with the path that makes you feel good, inside and out, the path of true inner spirit. Remain curious at all times to what the world offers, and with steadiness accept your place in it. With loving kindness and with the intent of a warrior, remain in alignment even when there is no end in sight. A warrior never gives up; there is too much at stake. That too is the warrior’s way.
Sending you love,
The Soul Sisters, Jan & Jeanne