Pay attention to your body. Get to know it. It will tell you what it needs and what it doesn’t need, when it needs to eat, sleep and move, when it wants quiet and when it wants activity. Stop ignoring it. Attune to it so that it will remain viable and capable for far longer than you can imagine. Create new words of guidance, wisdom and intent for it rather than parroting what everyone else says. You are in charge.
Sending you love,
The Soul Sisters, Jan & Jeanne
Follow your heart when it comes to decisions that matter, for your heart will never tell you a lie. Though your mind may conjure all kinds of scenarios and ideas, your heart will stay focused only on the truth. You can always trust your heart to have your best interests in mind!
Sending you love,
The Soul Sisters, Jan & Jeanne
Without resentment or regret strive for change that is fulfilling for the whole self. Strive for the kind of perfection that only nature knows in its ability to balance each day, so that all is right between sunup and sundown. Know that you are capable of what you set out to do and strive to accomplish each feat with grace and loving kindness. For just as nature has its own daily perfection so do you.
Sending you love,
The Soul Sisters, Jan & Jeanne
It’s often hard to change, to do what you instinctively know is right for you to do, to face the truth and take the big step that will lead you out of one situation and into another. Rather than reliving what’s not right, why not live what is right? Before long you’ll realize how much better off you are and how right you were to finally make the change.
Sending you love,
The Soul Sisters, Jan & Jeanne
Inspiration comes when least expected. Do not cut it off but allow it to come into your life as it will, whether in a few words or ideas at a time or in one fell swoop. Allow it to light your imagination and take you on a journey of your own creativity. To inspire is to kindle the light of the soul and allow it to speak, and that can only be good!
Sending you love,
The Soul Sisters, Jan & Jeanne