Balance remains the most important key to good health on all levels of being, mental, physical, emotional and spiritual. Without balance the whole self is not fully present or in charge to make good decisions, or able to sustain life in an evolving manner. Taking responsibility for the self, as a full-fledged adult is perhaps the most important aspect of maintaining balance. Without balance one becomes a victim. But to override that is simply a matter of deciding that it’s your life, after all, and that you are in change of every aspect of it, within and without. When you let things slide there is no one to blame except yourself and your own decision to do so. Balance, at its best, means juggling everything that comes to you, keeping yourself aloft so that each day begins with the joyous anticipation of a job to be done well and ends with the joyous knowledge that indeed it was!

Sending you love,
The Soul Sisters, Jan & Jeanne