Tag Archives: body and spirit

Soulbytes

Soulbyte for Monday May 24, 2021

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Find balance within so that you may achieve balance without. All the efforts to gain balance in body will do no good if balance is not also achieved in spirit, for it is the condition of the spirit that matters the most and has the most impact, within and without. Take care of yourself, body and spirit, to achieve good balance, but tend especially to the needs of your spirit self, for calmness within, in spirit, will automatically project calmness without, in body.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday May 10, 2021

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Find centering within the self and know your wholeness, the complete nature of yourself. For though you may feel scattered, distracted, distant from yourself, your mind elsewhere, feeling disconnected even from your body, you are whole within the self, in body and spirit, the two selves that you are comprised of. Without the spirit there would be no you! Know yourself in this way, as wholeness in body and spirit, and be at peace knowing that you have already found what you have been seeking, your own wholeness within the self. Let your spirit, who knows you so well, keep you healthy, calm, and steady upon your loving path of heart. There is no better guide.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday March 2, 2021

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Seek contentment. Contentment arises in finding and maintaining balance between body and spirit, between Earthly desires and Spiritual needs, between that which entices and that which satisfies. The body may seek as much as the spirit to entice you to that which is fulfilling, but whose needs are more important? Both! They are both equal and both necessary, and both require attention and support. Do not neglect one for the other but seek balance. Get to know each one intimately. In so doing know the Self, the Whole Self, and thus achieve contentment.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday January 11, 2021

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Find your equilibrium within the self rather than outside of the self. Find it in the balance of your physical self in alignment with your spiritual self. With all that you are in good balance, equilibrium may be achieved; your body and spirit united as one. Get to know your body in a new way, as your trusty vehicle through life. Get to know your spirit as the captain of your ship, the one who knows your body vehicle so well, all its intricacies, all its needs and desires. When these two are working well together all will be well and equilibrium achieved. What more could you want than to know and trust yourself to these two?

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday August 17, 2020

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Take care of your body, your vehicle through life. Watch what you put into it, not too much through the mouth, nor too much through the mind. The heart, though, is capable of overflow; it can take more love than you can imagine. It is capable of both giving and receiving in inordinate amounts, for the love of the heart comes from the ethereal realm. Neither human nor human bound, it flows endlessly in earthly realm and spirit realm alike. Do not doubt its power to heal and transform and its desire to do so, but it needs the vehicle of the human heart to extend its gifts far and wide upon the Earth. Love knows no bounds.

Sending you love,

The Soul Sisters, Jan & Jeanne