All posts by Jan

A Day in a Life: Buffalo Soldier

I read in the news that a white buffalo calf has been born on a farm in Connecticut, a most promising omen in Native American culture. I remember a dream I had months ago, a dream that has sat in the back of my mind, a dream that I knew I had to sit with and wait for its meaning to be revealed. And so I put it away, knowing I’d come back to it at some point. Now is the time, for the meaning has been revealed.

I tell Chuck about the dream, in which I pull a bone out of my foot, a bone that grows larger and larger as I carry it around, sometimes giving it to him to hold, until it transforms into a white buffalo. The white buffalo is the size of a calf, yet it’s ancient, old and tired. It will not leave my side; everywhere I go the small white buffalo follows along. I confront issues of detachment and ego in the dream while the buffalo gets sicker and sicker. It vomits and keels over, exhausted, barely able to hold up, yet it will not leave me. It constantly gets back up and trods onward, its nose to the ground, its bony hump old and brittle, dutifully keeping pace with me. I worry about it, though I also accept its presence, for I recognize it. I’m aware that it’s been walking beside me forever.

I tell Chuck that as soon as I woke up from the dream I knew it was important, but I couldn’t make any sense of it at the time. With the birth of the white buffalo calf that I read about, I am spurred to figure it out.

What is the significance of my dream? As I begin pondering this question I feel the pull of outside energy, of ego telling me that I am special, though I know I’m not. I slow down and pull inward, knowing I have to investigate this in my inner world, to find out the significance and specialness of this dream omen as I progress on my personal journey. I’m certain this has nothing to do with anyone else, but only to do with some bone of contention that I still carry within. I’m aware that this white buffalo omen is prompting me to take the next step on my journey of growth and transformation.

Chuck and I discuss the dream. We discover that I have been like this buffalo, dutifully bearing up under all circumstances, always getting back on my feet and plodding along, nose to the grindstone.

“That’s it!” Chuck exclaims. “This is what I’ve been searching for, the answer to the question: Where is Jan’s ego? It’s not in inflation, I’ve always known that, but I just couldn’t get a handle on it. This dream is clearly showing that it’s in willfulness. Jan’s ego is a martyr!”

I acknowledge the truth of this. I see that my challenge is to shed the martyr archetype, to let the sick buffalo die, transforming its willfulness into energy that is useful, life giving, and healing. Pulling the bone out of my foot was the first step in this transformational process. Now it’s time to take the next step and shed the buffalo hide. And then Chuck gets up and plays Bob Marley’s Buffalo Soldier and it makes perfect sense to me. Chuck also suggests that I write about the white buffalo in my next blog, but I tell him that I’m not sure I’m ready yet.

We go to sleep. I wake up after an hour or so, this challenge of shedding the martyr-self, the buffalo soldier, running through my mind. I know I must be available to the people who need me, but differently now, not as a martyr dutifully carrying out her duties, but balancing kindness, compassion, and being available while fully standing in my truth. These are things I have worked at consistently for many years, always feeling like I was not quite getting over the final hump within that would free me of the deeply ingrained sense of duty that weighs so heavily upon my shoulders. As I lie awake, I think about shedding the bony carapace of the buffalo, the garment of the martyr that I have worn my entire life, now scruffy and old.

I fall back to sleep and into a dream. Someone is sick and must go to the hospital. I never see who it is, but it’s me of course. A nun meets us at the door of the hospital and takes my cell phone from me. I watch as she puts it into the deep pocket of her long black habit. No cell phones allowed; no outside interference. While we sit in the hospital room of the sick patient, I work on the blog for the next week, the one about the white buffalo, as Chuck suggested I do. It’s partly channeled, partly comprised of the dream I had about the bone in my foot, and partly about the new insight that Chuck and I came to. Every now and then Chuck screams and bolts upright, as if he’s having a heart attack. Clutching his heart he says: “My heart tells me it’s true! My heart tells me it’s right!” I tell him he’s freaking me out, but he keeps doing it.

At one point a woman artist walks into the room. She stays for a while, leaning over the bed of the sick person, and then leaves. Then a yogi comes in. He too goes to the hospital bed, says something, and leaves. The third person to walk in is a wine merchant. He too goes over to the bed of the sick person, speaks softly, and then leaves without saying a word to us. I see these characters as parts of who I have been in the world—the ego, the artist self who worked in the real world; the spirit self who worked in my inner world; and the self of pleasure and desire who fulfilled the needs of the human self—saying goodbye to the old self.

I get up, leaving Chuck to watch over the sick person, while I go for a walk out into the surrounding desert. I stand in the middle of the desert and hear a loud crack and then the sound of bones dropping to the ground. Standing up straight and tall, I easily release the garment of the martyr, the carapace of the white buffalo. At the same time, glancing to my right, I see a large snake slithering out of a clump of grass. It lifts its enormous head and looks at me with a huge smile on its face. I am filled with unbelievable happiness and delight at the sight of it. I walk back to the hospital with the snake slithering alongside me, just as the white buffalo had once walked beside me, but it doesn’t feel like duty now, there is only joy accompanying me.

The nun meets me in the lobby as soon as I enter the hospital. “She’s dead,” she tells me, glancing at the snake beside me. I go back to the room and tell Chuck that now I have to rewrite everything that I’d written earlier.

“Now that she’s dead, my blog won’t be true anymore,” I say, and I tell Chuck to sit quietly, to not disturb me. “I have all these parts out there floating around,” I say, “and I have to bring them together in a cohesive whole. I have to write a new story.”

I will not be distracted. I work intently on the story while Chuck reads quietly beside me, the snake curled at my feet. Eventually, the nun comes back to the hospital room and tells us that we have to leave, that we have to pack up the belongings of the dead person so they can clean the room. We carry a few boxes to the car. I see that the nun has laid my cell phone on top of the car.

“You have two messages waiting for you,” she says. “The phone has been beeping away every half hour, letting you know that someone is trying to reach you. You can listen to them now if you want, before going back to cleaning out the room.”

“No,” I say. “I don’t need to listen. They can wait.” I have a sense that they are calls from people who want something from me, demanding to know where I’ve been and why I haven’t been in touch with them, people calling the old buffalo martyr self who always responded. But she’s dead now and I will not be distracted or pulled away from the work at hand. The only duty I have is to return to the hospital room, pack up the belongings of the person who has died, and continue working on my new story.

I wake up from this dream feeling refreshed, lighter and freer. Reliving the moment of shedding the buffalo carapace again, I realize that I experienced the same transformative energy in this dream as when I stood up and faced the seagulls on Great Duck Island that I wrote about a few weeks ago. I shed the old bones of the martyr self and walked away, leaving them behind without attachment or regret, just as I had shed my fearful self and walked away from the seagulls. Death of the old self occurred in the action of shedding the white buffalo carapace and a new self, the snake of transformation and healing, was instantly born.

As Bob Marley says in Buffalo Soldiers: “If you know your history, then you would know where you coming from.”

And if you know that, I say, then you can change.

From all the worlds of dreams and reality, sending love and transformational energy,
Jan

Readers of Infinity: Imagine Perfection

Perfect.

Imagine perfection. Imagine stillness. Imagine inner calm and outer calm. Imagine sitting with such stillness inside you and outside you. Let it be—even for a moment—the truth of your life. Experience it. Let it be your reality for this moment. Accept it. Know it. Take it with you into your day, a moment of perfect stillness. Let it sit inside you, the knowledge of it. Carried forth, let it blossom; for once experienced it will not leave you.

Do not turn from it throughout the day, but anchor in its calmness, bringing you to your senses, reminding you of its truth inside you. This is perfection.

Channeled most humbly, with love, by Jan.

A Day in a Life: Dreaming of Pie Dough & Desert Wind

I don't want to become flyer food...

It’s a bit early to go to bed, but I’m tired. Something’s bothering me and I don’t want to wake up in a few hours with it still on my mind. I don’t want to lie awake for hours, my mind crawling with thoughts, becoming what the shamans call flyer food. Shamans see flyers as entities that feed off human agitation, and thoughts generate agitated energy. As I drift off to sleep, I ask the universe and my dreaming self to take the “bothersome something” from my mind so I can sleep peacefully.

“Please give me something so I can get through the night without disturbance,” I ask.

Immediately, I am standing in a windy desert. I look down and see an aluminum pie plate in the sand at my feet. I put my thoughts into it, in little bits and pieces like rolled bits of pie dough until the pie plate is filled. The wind, already strong, grows stronger now. I watch, as first one and then another bit of pie dough blow away, then another and another, until all the bits of pie dough have blown away. Then the aluminum pie plate blows away too.

“Oh,” I say, “that’s how I’ll do it. I’ll just keep putting bothersome thoughts into the pie plate and let the desert wind blow them away.”

I go into the desert many times throughout the night and each time I do the pie plate is lying at my feet, once again returned for use. Dropping little thought-clumps onto the pie plate I watch them pile up and then watch as they and the pie plate blow away in the wind. Each time I do this, I am aware of the power of intent to create exactly what is needed. I remark to myself in my dream how well it works and how calm and peaceful I feel. In addition, I notice that the contents of the thought-clumps never materialize in my mind, not even for an instant. I am so intently involved in the process of rolling them up and watching them blow away that they never become real. Thus, my mind is totally empty and at peace.

I sleep deeply. When I wake up in the morning I am calm and well rested. I tell Chuck of my nighttime process.

“It really worked, I slept so soundly,” I say. “I was able to not only sleep deeply but my mind was perfectly empty and calm even when the “bothersome something” arose. I just went through the process as it came to me and let the wind take it. It’s really an excellent mindfulness practice.”

Chuck reminded me that I had mentioned to him the other day that Byron Katie spent a lot of time in the desert after her awakening in 1986, listening to her inner stories, letting the winds take her thoughts, thoughts that came out of her, both her own and those that did not really belong to her personally. Although I live far from the desert, the desert winds appeared just when I needed help too. Who knows what else lies waiting to help us, just for the asking.

To be clear, there’s a huge difference between ridding the mind of bothersome everyday thoughts and what goes on when one is engaged in deep recapitulation. As Byron Katie discovered, she had to encounter her own darkness; in order to heal she had to face everything that came up out of her. In contrast, I just didn’t want useless thoughts interfering with my sleep last night. I had no intention of inviting the flyers to a feeding frenzy.

In addition, I had no intention of going back to or revisiting any thoughts that might arise. I sensed them hovering about, waiting to see if they’d find an opening, and set my intent to do exactly the opposite, to not become available. Instead, I encased them in pie dough, letting them know that they were inconsequential thoughts of no significance and I would give them no energy whatsoever. In letting the wind take everything, including the pie plate, nothing was left behind for the flyers to feed off; no crumbs even to lick clean.

Peaceful healed mind enjoying life...

We have to accept that thoughts naturally arise, seeking a place to land. In meditation practice, it’s the eternal process of letting go of thoughts that eventually allows us the experience of peaceful mind, as they drift through our mind without attachment. I see the pie plate and wind of my desert dream as a natural meditation tool. Give it a try; it really does work!

It’s even often appropriate to send thoughts away during recapitulation, but we have to be aware that some of the issues we’re trying to push away will return, no matter how far the wind blows them, until we are done with them. This is because the intent of recapitulation is to heal, totally, and total healing takes many forms, painful and blissful alike. However, I could see using the same practice as a recapitulation tool to send interfering thoughts away that are blocking the truth, or for sending away self-defeating thoughts, old scenarios that are no longer true, as well as the voices of others. It may also help in dealing with the onslaughts of messages from the deeper self that we are just not ready to acknowledge yet.

Once we’ve healed, the flyers leave us alone for the most part, and we are free to dream new dreams.

Passing it on,
Jan

Readers of Infinity: I Am The Darkness & The Light

I am the darkness and the light...

Dear Jeanne and Infinity: What guidance do you offer us today?

Though the outside world carries on, often swirling in mayhem and offensive acts of cruelty, ignorance, and greed, do not get attached. In such times, deeper meaning must be sought and such deeper meaning will only be found within.

Each one of you upon that earth must turn inward and investigate your feelings, motives, and desires. You must discover what drives you, what rules you, and why. You must constantly investigate the self—not just check in briefly, but with full-fledged commitment to the inner process—for the times call for a conscious turning inward as the only means of survival and growth.

What do you mean, survival?” I ask.

Survival of the human species must catapult to a new thought process, for survival must extend beyond physical survival to survival of all that is at the root of being human: compassion, kindness, love, and the expansion of and awareness of these tenets as being of utmost importance now.

As human beings face their infallibility and their fragility in the face of disaster, natural and otherwise, they must grasp at a deeper meaning for their existence. Beyond the constant necessity of survival in the reality of the world you live in lies a far greater meaning, and this must be probed. That is, survival of a new consciousness in the awakening to a greater understanding of all that you experience.

Are you sad, distraught, fearful? If so, the answers to your dilemmas are inside you. Even if you are happy, contented, and at peace, so are you also tempered with disturbance, for balance is naturally sought, and so deep inner work must not be forgotten. In order for the human population to evolve, acceptance of both the shadow self and the light self, as they act out in your own life or in the world around you, must be allowed.

Even in the darkness there is light...

You live in the times of dark and light. You are the dark and the light. Knowing that you are both the darkness and the light combined must be the central truth of your deeper inner work. Accept your truths: I am the darkness and the light. Pay homage to the powerful forces within and make your decisions on how to live, act, think, and pray based on these blatant truths.

Reality has always been what it is now, and that too you must accept. Your perception of it, and what you do next, is of utmost importance.

Ready to shift? It’s in your power to do so.

As always, ask your deeper self to guide you along a new path of acceptance of greater truth, insight, and action. All you have to do is accept its hand, always extended in your direction, always asking you to take it and move in a new direction.

Change begins and ends inside you. Find the shift you need by accepting the truths of your life and move on from there in a new positive direction. And remember, even as you face the darkness there is always light.

Thank you Jeanne and Infinity! Most humbly channeled by Jan.

A Day in a Life: Moderation & The Fullness Of Life

Life teaches. Life itself shows me the lessons I must learn each day. Can I allow life to have so much power? Can I acquiesce to that truth, that I don’t really control anything, but that life itself in its everyday flow brings me everything I need?

I must stay on my path no matter what comes to greet me...

The world outside of me, my inner world, my dreams, relationships, challenges, choices, and actions are all part of nature’s flow. Yet I must struggle with wants, needs, and desires. I must struggle with feelings and emotions. I must struggle with what others ask of me and what I ask of myself. I must struggle with staying in balance, connected to my inner truth, yet kind, respectful, and considerate of others. At all times, I must grapple with what life presents me with while staying on my path, spiritual and otherwise. I must join the flow of life in taking me where it will, yet at the same time I am responsible for making decisions, not simply acquiescing, but doing what is right.

Ever since our return from our island retreat, which I wrote about in last week’s blog, I have dreamt of islands. Every night I confront an island situation and every morning I wake up knowing that my island dreams are asking me to flow with the life I am in, to seek balance in all my experiences. Islands offer constraint, limitation, boundaries, and confrontation with constraint, limitation, and boundaries as well.

Last night I dreamed again of being on an island, trekking a long road to get to a cabin on the tip of a sandy island. Upon entering the cabin, Chuck and I find the windows locked shut, the window sills covered with Catholic statuary of Jesus and Mary, in single and group settings with lambs and children. Too hot and stuffy, our immediate reaction is that the windows must be opened to let the wind blow through. Chuck immediately opens a window, knocking a statue to the floor, breaking it. The couple whom we are renting the cabin from stand nearby, the woman on the outside of the windows, the man inside the cabin. I see the woman’s face fall into sadness as the statue breaks. I hear the man, standing behind me, gasp. I sense that they must let the statues go, that they can no longer control what gets in or goes out. Chuck opens another window and another, each time knocking the statues to the floor where they smash into pieces. I sense fear from the couple, but Chuck and I feel much better.

I look at the dream symbolism: island equals limitation that is further constrained by dogma—imposed by others—creating barriers to the flow of life’s energy. Rigidity does not allow for the free flow of energy or life. It creates a false sense of security, a false sense of protection. What is there to be afraid of? Everything that the couple fears appears in the guise of Chuck and Jan, who ask that nothing be in the way of the flow of energy. Let it in, let things go that are no longer helpful or necessary, and be open to what comes as a result. These are the things that we must contend with in everyday life.

Limitation amid excess...

My dream is all about gaining and maintaining balance in the direct flow of everyday life, life unleashed, uncontrolled, unrestrained. Too much of anything is dangerous, yet often we must accept excess in order to discover things about ourselves, but we must also learn how to live surrounded by excess and remain in balance.

Returning from our island retreat presented us with returning to the excess that normal life constantly barrages us with; too much of everything is available to us at all times in our modern era. Our island retreat was thoughtfully planned for, just enough food, the essential necessities taken care of, but our human selves would have to remain aware that there were limitations. That part of life was easy on the island, restriction accepted, moderation became the norm. Nature however, still existed on the island, nature flowing freely. That too had to be accepted and restricted, granted moderation. Too much sun leads to sunburn. Wind, rain, fog, seagulls, icy ocean waters, and the darkness of night had to be accepted too. Moderation flowed nicely into our island days. Things were clear.

Moderation continues to be important, most necessary as the excesses of life surround us, seeking to sweep us off our feet. The man and woman in my dream, representing other aspects of the self, showed me the side of the self that is fearful of not being able to handle the intensity of life’s energy. Yet Chuck and I, representing the flowing spirit selves in the dream, are more open to it, for we know that we must let it in or we will suffocate. At the same time that these selves do present a kind of balance, that balance is restricted by the extremes of fear and excess. They must come together in a new balance that takes into consideration their separate realities, limited only by what is right.

Our spirits require unrestricted access to the energy of all life. Yet in opening the windows to the flow of life we must also be prepared to accept what comes. We must prepare ourselves to be modest, considerate of what we can handle and what we must hold off on until we are ready. We must challenge ourselves to stay connected to our inner truths and the paths we are on, to take our journeys without limitation, yet always with thoughtfulness and constant monitoring: Am I being moderate? Am I being excessive? Am I being restrictive or limiting of my experiences? Am I in balance?

I must study the deeper meaning of what comes to me...

When I am challenged with something, I ask myself to study the meaning of what life is presenting me with. Even though I may have an instantaneous reaction, I know it may not be right or true, though sometimes it is indeed. However, I must turn inward and ask myself to feel through to what is the right thing to do or feel about a certain situation before responding. Then I must decide what action to take so that I may remain true to myself and the path I am on. I will not deviate from my path and so I know I must always connect to my deepest inner truth, and yet I must be honest, thoughtful, respectful, and deeply sensitive of others as well. Though life may blow me off my path for a moment or two, I must step right back on it and reassert my intent to grow, for that is the intent of my spirit, of all of our spirits.

I must train myself to stand in the full force of life’s energy and, in modesty and moderation, be who I truly am. I must allow the statuary, the icons I put up to ward off life, to be broken so that I may face what life has in store for me. I must let things go that are not serving me in my quest. In my dream, though I felt sorry for the woman and man when their statues broke, I simultaneously knew that it was time to let them go. I must face what I have in myself that I am still holding onto and no longer need.

Upon awakening, I accept that though I am no longer on an island in reality, I have the island inside me at all times. I return to my island retreat, pulling inside to study the lessons that islands offer, as I seek moderation in the fullness of life.

From the island that is me,
Jan