All posts by Jan

Soulbytes

Soulbyte for Friday July 29, 2022

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Save your energy for what’s right. Rather than doing too much that doesn’t serve you, do only what conserves and at the same time utilizes your energy so that you are neither depleted nor overloaded. When you think about taking care of yourself, check in with your energy and decide what is the best use of it. Energy implies not only how much you have but what your spirit needs, what your inner you needs, and what your physical you needs too. Check in with the whole self often throughout the day to see how you are doing.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday July 28, 2022

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Remember that it is of utmost importance to change, to evolve and grow, for that is the intention of every life. Though this intention may not be clear, it is activated from day one. Everyone waits for a baby to hit its growth markers, to learn to crawl, sit, walk, talk, to grow up and go out into the world. Why then do adults stop growing? Why is growth forgotten and left behind as a thing of childhood? It’s equally important for adults to grow, to change, to evolve. There is no greater charge from spirit than this evolutionary growth. Keep growing and finding your way to your own next growth markers. Your spirit will be there ready to receive you and cheer you on.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday July 27, 2022

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Refrain from negative talk and thoughts about yourself. Instead, accent the positive. Feed yourself new ideas that are nurturing and sustainable and little by little notice the changes taking place. It may seem as if negative changes take place quickly while positive ones take longer, but that’s just another old idea to drop, for things can change for the better in an instant. In a moment’s thought you can change your entire world.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday July 26, 2022

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Listen carefully to what your mind says. Don’t believe everything you hear it saying, for often it is only mimicking someone else and perhaps that someone is not very smart or knowledgeable but only a good follower. To become a leader in your own life listen instead to the wisdom that only your own heart can speak, for it is wise beyond its years and full of the knowledge of the eternal truths. Let your heart speak and guide you and you will go far.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday July 25, 2022

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Learn what it means to be a spiritual being living a spiritual life by choosing always a path with heart, a path that is kind and loving over one that is mean and harsh, a path that is generous rather than one that is stingy, a path that is open rather than one that is  closed. With an open heart and an open mind everything is possible. Keep this in mind each day of your life as you make your way forward, hoping for something better. Everything IS possible.

Sending you love,
The Soul Sisters, Jan & Jeanne