All posts by Jan

Soulbytes

Soulbyte for Thursday February 9, 2023

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-Illustration © 2023 Jan Ketchel

Stay connected to your own truth. Each day check in with your body and ask what it needs. What can you do for your body today? Find techniques to calm the mind and relax the body that work for you and that you are apt to do on a regular basis so that they become second nature. Stay attuned to what your body is telling you throughout the day, to its changes and needs, to its desires and urges. Your body is the vehicle for the rest of you, for your spirit energy and your High Self, and thus it’s important to pay attention to it and to maintain it with more than just food and sleep. Give it your attention in a good and nourishing way and it will reward you in turn.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday February 8, 2023

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-Illustration © 2023 Jan Ketchel

Find your way to a new kind of balance that allows for the integration of all that you are—mind, body, spirit—that encompasses your dreams and desires in a way that is nurturing and sustaining rather than in old ways that may be depleting and draining. To overdo anything sets your balance out of whack. Remember this as you make choices and go about your daily routine. Perhaps the best approach is to be open and expectant each day, looking always for the opening that will offer the good change that you seek, a doorway to something new.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Tuesday February 7, 2023

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-Illustration © 2023 Jan Ketchel

Be in awe of the grand unfolding of life, at how one thing leads to another, how you are guided and supported, how in its unfolding life gives you exactly what you need to aid you in your endeavors. You are not alone but fully supported. Whether you know it or not, you have a vast array of helpers aiding you every day. Turn around every now and then and give thanks. They don’t need anything from you, so it’s not for them but only to remind yourself to remain in awe.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Monday February 6, 2023

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-Illustration © 2023 Jan Ketchel

Why are you there in the life you are in except to solve the riddle of yourself, to advance yourself, and to return to the whole that is your Eternal Self. Well, there’s a little more to the story. Not only is your own evolution your challenge but also the evolution of the planet you live upon, the Earth and all that it entails, including the multitude of others you inhabit the planet with. For all of you are charged with advancing the world you live in with your own advanced energy of loving kindness. Many are getting it right and many are yet to discover this, but it really is the case. Love is the universal energy to cultivate, engage in and utilize, the universal principle that will advance you all.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday February 3, 2023

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-Illustration © 2023 Jan Ketchel

Look upon the world with your spirit eyes today and see how the energy of everyone interacts with the energy all around, how one person’s energy meets another’s, how time flows through everything and everyone, and how all energies mingle throughout the Earth’s sphere. In this manner discover that judgment has no place, for all are one substance, that of vibratory energy and thus there is little difference except in personality, for your personality stays with you no matter your form, but even that is highly refined in your energetic state. Remember this as you go about your day. Use your spirit eyes today and see what a difference it makes.

Sending you love,
The Soul Sisters, Jan & Jeanne