Category Archives: Soulbytes

A Soulbyte is a spark of the infinitesimal, a portion of the endless wisdom and the magic from which we all come, to which we all innately have access, and to which we will all one day return.

Our Daily Soulbytes are messages channeled from the energy of each day, from the dreams of the night, and from what the universe declares to be most important in the moment. They are usually posted before 7 AM every weekday.

We hope these Soulbytes offer helpful guidance, but we also encourage all of our readers to feel the energy of each day themselves and to make responsible choices and decisions.

Soulbyte for Wednesday March 26, 2025

-Artwork © 2025 Jan Ketchel

Under normal circumstances you would say that everything is going along as it should, that everything that is happening is meant for the best, and that all events eventually lead to the right place and to the right outcome. Today, however, you wonder how you could possibly view the world outside of you as perfectly aligned with what is right. It seems that there is just too much going wrong. Sit again with your quiet self, in your quiet moment of meditation and relaxation, how and where that works best for you. Without judgment, just sit and breathe and calm your jangled nerves. The breath alone can do this. Long, deep breaths, in and out slowly. When you center yourself in this manner you center the world a little bit more too. When you breathe deeply and calm your jangled nerves you calm the jangled nerves of the world around you. When you are able to sit in stillness for just a few moments you add to your store of good and calm energy. This is a very good thing. No matter what is happening around you, find time to do this. Store up your good, calm energy.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Tuesday March 25, 2025

-Artwork © 2025 Jan Ketchel

Turn inward several times today and ask yourself how you are doing and feeling. What has you so riled up? What has you questioning the sanity of the world you live in? What has you asking so many questions but getting no real answers? When you go inward and sit in meditation for a few minutes you begin to gain a sense of the self as separate from all that is going on outside of you. You begin to sense the self as an observer of life and this allows you to step back, breathe and take a sigh of well-earned relief. You don’t really have to engage. You can step back and just be, wholly within the self, if only for a few minutes of respite from the great calamities and dramas of the world around you. Take time to do this today. It is more important than you know.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday March 24, 2025

-Artwork © 2025 Jan Ketchel

To be offended is an offense in itself. Let go of such feelings in favor of just loving what is. There is no need to be offended by the thoughtless acts of others. It’s just a waste of your energy. Instead focus on yourself, on your inner needs, on those of your body and your spirit in sync with each other. If you focus wholly on the body, you will miss the messages of spirit. And if you focus wholly on the spirit, you will miss the messages of the body. Find the perfect balance that allows you to attend to both body and spirit. Try to meditate a little bit each day, even if only for a few minutes, in whatever way feels natural to you. There are no set rules that need be followed about meditation. It is just a quieting of the body and the mind so that relaxation may happen, so that centering within may happen, and so that alignment of true self with true spirit may happen. When you do this, you will soon realize that being offended is a waste of your time and energy.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Friday March 21, 2025

-Artwork © 2025 Jan Ketchel

Let yourself in on a little secret. Tell yourself that you are doing really well and that on this day you don’t need to be so hard on yourself. You don’t need to be so controlling. You don’t need to be so rigid. You don’t need to be so darned committed to that one thing that you just won’t let go of. Can you let it go for just one day and try something new? Can you give yourself permission to hear a little secret? You are not in control. You may think you are, but there is a far greater energy guiding and leading you to where you need to go. Can you reach out a hand and ask for help? Can you give over your heart a little bit more today to that great and wondrous journey that you are on? Can you just say, thank you, and let go?

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Thursday March 20, 2025

-Artwork © 2025 Jan Ketchel

Each day, as you ascend from the depths of sleep and wake up to the light of a new day, you have the opportunity to try something new and different. It can be as simple as making a decision to eat something different for breakfast, to drive to work on a different route, to change some pattern that you are so married to that you think you can’t do without it. Try breaking away from one of those things you so rely on. Make today the beginning of something new. Break away from the needs of the old self and dare a new self to come forth as you declare a new way of doing things. Starting a new day in a new way is a time worn tradition, one that is well worth taking up!

Sending you love,
The Soul Sisters, Jan & Jeanne