When you ask for help so do with the expectation that you will receive. Trust in and know that there are helpers galore. State your intent, declare your need, with heartfelt vigor, and know that indeed you will be provided with all you need. Such is the work of the spirit within you connecting with the spirit of greater intent that supports all living life, of which you are all a part. Be intent.
Sending you love,
The Soul Sisters, Jan & Jeanne
Today’s channeled message reminds us of who we really are, as much spirit as anything else. Reconnecting with this part of ourselves offers magical opportunities to discover who we truly are and who we can truly become.
Sending you love,
The Soul Sisters, Jan & Jeanne
What is this body that we are so attached to but a mere bag of bones. When the life force leaves a body, what is left is just that, a bag of bones. Yet we spend our lives and our energy totally attached to the bag of bones that we identify as “Me.”
We are, in reality, so much more than that. As Robert Monroe has taught so many explorers of higher consciousness: “You are more than your physical body.”
Our life force, our spirit energy, though it resides inside our bag of bones finds ways to also leave it, to go beyond it and explore. Exploits outside of our bag of bones happen most naturally and most familiarly at night, when we dream. We all dream, even if we can’t remember doing so. Thus, we’ve all had experiences of our selves as spirit energy alone, sans bag of bones.
So many things can hold us back from uninhibitedly experiencing our spirit energy. To fully appreciate such experiences, to be able to engage in them with our full awareness, we need to be freed of our fears, our incessant internal dialogue, our traumas, our sexual abuse, our judgments, and anything else that might hold us back from further exploration of the many and varied spiritual possibilities we all hold within us.
Recapitulation is one means by which to rid ourselves of the things that hold us back from greater enjoyment of life, from spiritual exploration, and from understanding the knowledge and wisdom that our spirit might present us with.
During recapitulation, our spirit helps us to recall and relive past events while simultaneously keeping us grounded in our bodies, that bag of bones that we love so much, or hate so much, or just can’t seem to reconcile with.
As we recapitulate, old beliefs about ourselves are stripped away. Our energy is freed from where it has been stuck; in memories, in all those old beliefs about ourselves, in entanglements with the energy of others, in pains, regrets, resentments, self-pity, judgments, etc.; the list is endless.
In the process we learn to trust our spirit, that part of ourselves that is so eager to explore beyond the physical body, that just can’t wait to show us what we are really made of—energy! Our own spirit then becomes our greatest teacher and guide, and we come into our wholeness.
As we lose our fears and discover that we are really energetic beings, we become fluid and fearless explorers, in-body and out-of-body. But best of all, we become loving beings, fully happy in our bag of bones.
Sending you love,
J. E. Ketchel, Author of The Recapitulation Diaries
Published simultaneously on The Recapitulation Diaries Facebook page.
Something is missing. The old guard has left and the new guard arrived, but something is lacking. The old had something of value to offer; years of discipline, the will of accumulated practice, ancient knowledge that only an old warrior can accumulate and use properly. It is not appropriate to completely throw out the old. Learn from the old, even as you strive for the new, and all will not be lost. You are not forsaken but only eager, and you have quickly forgotten what you truly know; the beauty of kindness, the spirit of compassion, the wonder of love, even for yourself. These ancient powers still work and their magic must still prevail. Rely on them and all will be well, within and without.
Sending you love,
The Soul Sisters, Jan & Jeanne
When in alignment with yourself, all things come to you: your memories, your truths, your answers. They all exist already in you, just waiting for you to discover them. With nerves of steel, with unbending intent, with sobriety and stability in mind, body, and spirit, you are in the good hands of your Self, your High Self, your Soul, the part of you that knows you so well and only wishes for your very best, for you to learn and grow, to come out of the fog and into the light. This, and more, is what the practice of recapitulation teaches. The first move on the part of every being is to align with Spirit, acknowledge its existence, its possibility, and to be open to its guidance. Begin there. These words I write are Spirit speaking through me. Without attachment, I pass them on. Spirit will find you too. Keep that thought uppermost in your thoughts and you will not be lonely or abandoned but only found, cherished, and loved. Spirit knows you. Do you know Spirit? It’s within you. It is you.
Sending you love,
J. E. Ketchel
Author of The Recapitulation Diaries
•Posted on The Recapitulation Diaries Facebook page on Tuesday January 7, 2020