Tag Archives: recapitulation

Abuser in the Afterlife

It’s possible to communicate beyond the veils…
– Photo by Jan Ketchel

Several months ago, I found out that the man who had abused me during my childhood had died. A few weeks after his death he appeared in a dream.

Putting his arm over my shoulder, he hugged me gently and spoke some kind words. In the dream he was very loving, not at all how I knew him in real life. It was a little disconcerting to say the least. I was not sure what to make of it.

Then again, two months after that, he came in another dream. I am lucid, fully conscious of dreaming in this dream, fully aware of being with him. I have no reaction to being in his presence; I am as calm as calm can be.

We sit opposite each other, foreheads almost touching, looking directly into each other’s eyes. Once again he is kind, concerned, as he states: “SHE says I did this to you,” and he glances to the side, as if looking at someone standing offstage.

Then, he gestures with his hands and a scene from my childhood appears between us, suspended in midair. It’s like looking at an old movie; in the scene he is abusing me. I nod at him, and say, “Yes, it’s true, you did that to me.” I have no reaction; I am perfectly calm as I see the scene play out and as I tell him the truth, that it actually happened.

Again, he repeats, “SHE says I did this to you,” and once again he gestures with his hands, putting them together as if praying and then pulling them apart, and as he pulls them apart another scene of him abusing me materializes.

“Did I do this to you?” he asks, incredulous.

Again, I nod at him, and say, “Yes, it’s true, you did that to me.”

We sit like this, head to head, for a long time as he repeats, over and over again, “SHE said I did this to you,” glancing over his right shoulder toward the SHE whom I feel standing off to the side, observing, as he materializes yet another scene of him abusing me and which I acknowledge as truth. Again, I have no reaction to any of the traumatic scenes playing out between us. I do not wish to blame or shame him. I am perfectly calm and emotionally neutral.

As this plays out I realize that he has no memory of the life he has just lived, that he can’t remember anything that he had done. It appears that he’s going through a life review with SHE as his guide. He has total amnesia and appears flabbergasted every time I tell him that he did all those things to me. It’s as if he’s hearing about it for the first time.

We look squarely into each other’s eyes and I can see that he’s being honest, he simply does not remember; he’s a clean slate, with no memory whatsoever.

At first, I think I’m being challenged to recant my own life story, but then I see that this is not the case, that SHE is his teacher, helping him to recapitulate the life just lived. SHE appears to know everything about him. I sense that SHE brought us together, to help him remember.

I intuit that everyone must recapitulate at death, that all memory of the life just lived is lost and must be brought back into consciousness so that all can be reviewed and reconciled with in order to move on into a higher plane of existence.

The setting of the dream is desert-like, empty except for some low adobe buildings in the distance, which I intuit are spartan living quarters. Low dry brush, desert grasses and sand stretch in every direction as far as the eye can see. There’s a kind of dull light, not dark, not light, just kind of overcast, the temperature neither hot nor cold but comfortable.

After going through countless scenarios of the abuse he inflicted on me, we get up and he takes me over to a pile of long scrolls of tapestry lying on the ground, the frameworks upon which he must weave his just-lived life as he recapitulates, creating a large tapestry to study, learn from and evolve from.

SHE tells me that everyone does it when they come over,” he says, and he suggests that I pick one up and create a tapestry too, but I tell him that I don’t need to do that, that I’ve already done it.

“I already did a recapitulation,” I say, “my books, you know.”

He nods, but I sense that he still doesn’t understand that he did all the things he’s been told he did. He’s an empty vessel, unable to grasp, totally clueless, but he understands from SHE that it’s his job now to remember and to weave the tapestry. It will take him a long time, he says, because he can’t remember a darned thing. He shakes his head in disbelief.

I sense how low his energy is, as if he’s depressed, stunned or traumatized by what he’s learning about himself. It feels as if he’s being slowly eased into knowing a little at a time about who he had been, not the kindly man I met in the first dream, nor who he appears to be now but a cold-hearted pedophile.

How interesting, I think, that his overall personality is gentle and kindly, that though he was a pedophile in his last life that may not be who he actually is in his spirit body, but that it was a persona he wore in order to learn something or challenge himself with.

Later, I tell him that I love him because I know that he is genuinely trying to fathom what he had done, and I sense that the work he has to do on himself is being attended to with diligence and honesty, that he really wants to get to the truth. And I can love him for that.

Recapitulation, I tell him, is the key to advancement. He nods when I say this, still muttering that he just can’t believe what he’s been told he did.

As I leave, I see him hanging up the framework, preparing to begin the job of building the tapestry with the truth. I am happy to have helped him verify that truth.

As I walk away, I am perfectly calm and at peace, knowing that indeed my own recapitulation of my abusive childhood is done. There will still be other things to recapitulate I’m sure, but that at least is fully done.

Sending love,

Jan

J. E. Ketchel, Author of The Recapitulation Diaries and All The Gifts You Are Given

Chuck’s Place: The Journey of Love

All is love.
– Artwork © 2021 by Jan Ketchel

Love is the glue of Oneness. Ultimately, everything adheres as part of the Oneness, though in our journeys of separation, distinctions veil our underlying interconnectedness. Our soul’s evolution marks love’s stages of refinement, as we find our way home to the greater Oneness.

The journey of this life begins with separation from one’s most local oneness, what has been called one’s soul group. An analogy to this group might be the consortium of cells that make up an organ, say, the liver, in the human body. Though all cells in the body share an underlying similarity and interconnectedness, those of the liver share a more specialized cohesion that makes their grouping a unique cell group.

Similarly, one’s soul group has journeyed together in various permutations, as well as separately, to solve karmic challenges that impact the group. Individual successes contribute to group wholeness and preparedness to venture further into the ever-unfolding mystery of continued life.

The refinement of love through this life and beyond is the awakening and receptivity to the increasingly subtle dimensions of life and its greater interconnectedness. In journeying deeper into the ability to love all, one finds their way home to Oneness.

Entering a life on Earth, our individual soul begins a physical life through attachment to family. This is the first experience of love in this life, which is supported by many archetypal promptings to protect and nurture the young. Love at this stage is largely the meeting of basic needs, which allows development to proceed. Ruptures in family attachments are frequent and often provide the context for one’s karmic mission in this life.

For love to move beyond the narcissistic imperative to shore up the self, one must establish a well-grounded ego, capable of basic trust. To truly enter the world of relationship, one must be able to grant another their own existence beyond their ability to satisfy one’s personal needs. The refinement of love at this stage is the ability to authentically meet the soul of an other.

Love is further refined when one can value all life with equanimity. This is the love that values all peoples, in all cultures. This is the love that values the planet as a living being needing our loving support. This is the love that realizes that all beings, even our greatest enemies, are at various stages in their own refinement to love.

See all your worthy opponents as providing opportunities to refine your relationship with love. To love a petty tyrant, we must get beyond our attachment to experiences that rendered us victims. These are the greatest challenges of all, as they frequently result in confrontation with unresolved trauma that has been walled off by a moat of defenses.

These journeys of recapitulation and resolution take us into the core issue of love, within the self: total acceptance of all one has experienced, all that one has done, and all that has been done to one. This is the essence of soul retrieval, a total consolidation of self.

Full acceptance includes the knowing that we live in a predatory universe and that our pure innocent selves will be wounded in life. Retrieving and freeing the wounded parts of ourselves is followed by a matured innocence daring to venture back out into the world, despite the known and unknown dangers.

Perhaps the finest refinement of love is helping, as a way of life. The first impulse many get after a Near Death Experience (NDE) is to write a book, to share the good news of life after life with others. To gift others with the knowledge we have gained aids all in their personal journeys of love’s refinement.

Of course, no-one can ever carry nor solve the burdens of others, but one can offer love, patience and knowledge to another in their own encounters with the predatory universe. This is love freely given, no expectation or need for reciprocity.

All life journeys are journeys in the refinement of love. The greater the refinement, the greater the advancement in soul groups, as they join with fellow soul groups on that ultimate journey of Oneness, and then, of course, beyond.

In refinement,

Chuck

Chuck’s Place: Advancement

Advancement… seeking ever higher…
– Photo by Chuck Ketchel

Memorial Day invites our attention to connect with those who have passed beyond physical life into pure spirit existence. In fact, we are all currently in spirit existence, for the soul that will someday pass on from physical life is alive and operational now, deeply attached to the physical body, at this very moment.

Those souls that have released from the physical body awaken to discover that their soul body, though lighter and brighter than their former physical body, is its exact replica or blueprint, the reason shamans have always called it the double. The desire of the soul body to sojourn for a life on the physical plane attracted to it the dense matter that clothed its soul during its earthly life, in the form of a physical garment.

Souls beyond physical life are often shocked to discover that nothing has changed. The soul and character that they lived in mortal life is the exact same soul and character they arrive with in the afterlife. The first great task in the afterlife is to fully recapitulate the life just lived, in the fullness of truth. Deeds and misdeeds must be acknowledged and reconciled before the soul can truly advance into the subtler possibilities of life in the afterlife.

What separates souls in this evolved position, from most people still in physical habitation, is the lightness of being and higher vibration of soul states beyond the sensory spectrum of the physical body. Nonetheless, these souls innervate our world and readily communicate through the medium of synchronicity, dream visitations, and, for those whose psychic channels have opened, clairvoyance and clairaudience. The spontaneous thoughts that arrive to us daily, through song or creative inspiration, are often the suggestions of guiding souls.

Those who reside in the higher vibrational dimensions, concentric with our Earth, are frequently dedicated to lives of service, the key to advancement on all planes of existence. Life on the Earth plane is socialized, from early on, to accumulate material wealth as its most important goal. The byproduct of this emphasis is a narrow narcissistic worldview that veils over our more fundamental interdependent whole.

The transparency of interconnectedness prevails in the afterlife, where everyone is confronted with the shadow of their former earthly life. That which remains unfulfilled must be completed. The burden of wrongs accumulated must be righted. Advancement demands completion and restitution. This is the law of compensation, cause and effect, and karma that prevails in all dimensions. This is not about being judged by anyone; it’s about living the necessary balance required by the truth of life lived.

Service at the soul-body level, delivered to the greater good for all, is both a means to give back that which was wrongfully taken and, more importantly, to refine one’s relationship to love, the most crucial factor to advancement on all levels of being.

Those of us still in human form do well to listen to the promptings of our own spirit, as well as to the suggestions offered to us through the spirit channels of those we memorialize, who live across the bridge we will all someday cross.

Granted, not all spirits have awakened to their greater potential and some may even seek human accomplice to their cravings. We must be careful how we interact, and so it is good to exercise keen judgment and assume full conscious responsibility for all our thoughts and actions.

Nonetheless, the guidance to be of service, to be fair, and to be loving in this life, particularly toward the promptings of our own spirit, who seeks only our advancement, is surely the road to fulfillment in this life, and beyond.

With love,

Chuck

All The Gifts You Are Given

New Book by J. E. Ketchel

Dear Reader,

At some point in life, I decided I was not going to be a victim of my circumstances, but I had to question, what could I do to understand the circumstances that life had led me into? That was the beginning of my shamanic journey of recapitulation. The Recapitulation Diaries tell the story of that journey of change.

A new book, All The Gifts You Are Given: Re-imagining the life you are in, from a higher spiritual plane, gives further insight into how to question and evolve in the life circumstances we find ourselves in. This is not based on my own life but comes from a higher plane of knowledge, which we all have access to.

This new book could not have been written had I not taken the arduous journey of recapitulation, a journey to retrieval of my own soul and the journey it had thus far taken, understanding it all from a new and deeply satisfying perspective. Horrible and beautiful in its unfolding, that journey nonetheless brought me back to my true self and connection to the knowledge of the greater Universe of which we are all a part, that which we all sense and so long for.

This knowledge of and connection to the true spirit within all of us are what Chuck and I write and speak about, and with which we seek only to inspire others.

One of the biggest lessons I have learned from spirit is to have patience.

“Don’t push,” Spirit says, “if you wait, what you need will come to you in the right way.”

Sending you love,

Jan

Available on Amazon: All The Gifts You Are Given

How to Heal

I begin with the premise that all pain and illness, mental and physical, stem from psychological disharmony. If the psyche, the energetic manifestation of the spirit in the human mind, becomes disrupted, or infected, the result is disharmony, dis-ease, disturbance within the entire self: the body, the mind, and the spirit.

There is always a light at the end of the tunnel of darkness…
– Photo by Jan Ketchel

A Path of Recapitulation

There are many paths to healing. I took the path of recapitulation to heal from Complex PTSD, which stemmed from 16 years of sexual abuse that first occurred in early childhood and ended when I was 18. Those were my formative years and during that time I was inundated with not only the brutal sexual abuse but also the intense psychological repercussions of that abuse.

The human capacity to endure and survive, however, is incredible, but at what expense?

What my child self could not handle, either physically or mentally, my psyche and spirit handled, offering several pathways of protection so that life could continue. This is common in cases of abuse, where the body and the mind work in conjunction to hide from the fragile ego that which is harmful, painful, confusing, or damaging. In my case, all memory of what happened to me was wiped clean. At the time, it saved me, but later it came back to haunt me.

Hints of what had happened, though deeply buried within the person I became, began to arise, bringing with it the pain and discordancy that had been long buried. That’s when I realized I needed to find out, at the deepest of levels, why I had so much disharmony within myself, why I had so much physical pain and mental anguish, why I was so afraid of life, to the point of destroying all I had worked so hard for, all the paths of potential success that I refused to embark upon. Why was I so self-sabotaging, so self-negating, so self-deprecating? Why couldn’t I just be normal?

That was when recapitulation, as a path to healing, came into my life, a path of not only remembering, but of reliving, releasing, and resolving—a path to freedom.

An Adult Self

The first step before beginning a recapitulation is to shore up the adult self. A strong adult self in the house, in you, will help keep you focused and steady as you begin to walk the path of recapitulation.

During recapitulation you will often be in two worlds at once, in the present and in the past, and your adult self will keep you balanced, keeping one foot in each world so that you can continue to be fully functional and present in your everyday life.

Even if recapitulation proves not to be your path in this lifetime, it’s best to shore up that adult self anyway, it will make for a life that is more tolerable and steadier. And that adult self will help keep your pain at bay with good suggestions and tactics rather than those that further damage.

I had a good mature adult self already well established when I began my recapitulation. So that was not going to be a problem for me. And once I was given the opportunity to find out what was so wrong with me, I dove in, wanting more than anything to get to the bottom of things.

Shining a Light

The next step is to bring the light into the darkness of the self. This is scary because you may not know what you are going to find. Just be open. For once you begin to walk the path of recapitulation that light is going to be very important. Things will come to you, challenging you to take a closer look, showing you where you need to go, and the only way you will be able to fully know them is by bringing in the light.

When you bring the light into the darkness, things change. For the first time you begin to see the truth, and the truth is what matters. The light reveals the truth and the darkness disappears.

Trusting the Journey

As things arise, trusting in the journey becomes the next step.

Keep in mind that recapitulation is a healing journey. Keep in mind also that you are well protected and guided as you recapitulate, for, as an ancient practice, all those who have gone before you and carved the path are energetically supporting you on your journey. That’s a lot of positive energy!

Letting Go

As you walk the path of recapitulation you will be challenged to let things go, to let go of the comforts that you once used to protect yourself. This is a crucial step, for what once saved you in an old way becomes a blockage to a new path of healing.

Letting go means being free to embrace the fullness of your true self, the self that is waiting for you at the end of the tunnel of darkness.

As you let go of old ideas of the self, as you let go of shame and blame, of the pain and the anguish, as you shed all that once meant so much to you, you might feel as if you are disintegrating, but this is good disintegration, like a snake shedding its old skin and finding that it still exists in its wholeness, though the shedding of that old skin took quite an effort. It’s the butterfly emerging from the chrysalis, the chick from the egg, the seventeen-year locust emerging from the ground, having climbed through the dark earth to emerge into the light, against all odds.

Healing

I believe that we can all heal, from the deepest and most traumatic events and illnesses, those that physically challenge us and those that mentally challenge us.

If and when we are ready, our healing path will show up and ask us to take the journey toward healing. If we are not ready, that’s okay. It might not be the work of this lifetime. In the meantime, work on shoring up that adult self previously mentioned.

But, I suggest, that if you are hit over the head with something about yourself that knocks you off your feet, grab a light and take a look at it, and see where it leads. It might just be what you’ve always been looking for, your true self and the truth of yourself!

Sometimes the best way to heal is to stop seeking, to stop looking so hard, running to this path and that, thinking that this new cure will be the one, and to instead just sit down and wait to see what your spirit brings you. For the truth is that your spirit is with you always, has always been with you and knows you better than anyone. Your spirit has all the answers you seek. Ask you spirit to guide you.

The Recapitulation Diaries

I wrote The Recapitulation Diaries to show that full healing from Complex PTSD is possible, that even though you suffered greatly—more than I did, I’m sure—you too can heal.

It’s not an easy journey, but what journey is? You’ve already taken the hardest part of it, now you just have to remember so that you can clear your energy of all that infects you, for to go back to my beginning premise, all pain and illness, mental and physical, stems from psychological disharmony, from infection that has intercepted our energy field and contaminated us. Once we heal ourselves of those infections of energy a life of wonder awaits.

I won’t say any more today, though there is so much more to the healing path of recapitulation. My books tell the story. I would not be here today had I not taken that journey. That I am pretty sure of, or at least I would not be here writing this to you today, from the bottom of my heart, hoping that you too may heal.

Sending you love and healing energy,

Jan

The Recapitulation Diaries