Tag Archives: positivity

Soulbyte for Monday October 14, 2024

-Artwork © 2024 Jan Ketchel

Continue the good work of learning about yourself, how you think and act, and why. Stay the course of change that is good, in a positive direction, and for the greater good of yourself and others. When you spend the time to change yourself in a good way, you also affect the world around you in a good way. When your mood is good, you will notice that your whole day is good. And when your mood is down, your whole day is down. Continue the constant shift away from the old that no longer serves you into the light of each new day’s possibilities, and consciously choose the positive route. It will indeed serve you well in the short-term and in the longterm as well.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday February 21, 2024

-Artwork © 2024 Jan Ketchel

Shift away from negative thoughts, from old ideas of the self, from the constant voice that shows up only to taunt and criticize, telling you that you are doing things wrong, not good enough, not, not, not. Find new words that will lift you up and away, positive affirmations to shift you out of the doldrums. A simple new thought that is positive and endearing is all it takes, an idea that you are indeed good, better, best. Let the old slip away like an old worn out coat and take on the new as easily as you pull a blanket over you at night. For yes, you have the power to change, as easily as that!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday January 22, 2024

-Artwork © 2024 Jan Ketchel

Without fear turn your thoughts to useful turns of phrase around kindness, compassion and love on a daily basis. There is enough negativity in the world to last a century. Why not break the bad habit of constant negative chatter with a little beauty of positivity. Turn your own mind into a chatterbox of love music and emit the pleasurable sounds of kindness wherever you roam.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Monday June 19, 2023

-Illustration © 2023 Jan Ketchel

Choose your thoughts wisely. Let go of thinking that is negative, demeaning, critical and judgmental, of thoughts that return you to old places of undesirable self harm, self mischief or self defeat. Instead make your thoughts productive. Turn to positive mantras, prayers and creativity. Turn your mind into a productive processor that benefits yourself and the world around you. Turn your brain onto being a delightful creative machine that is enjoyable to engage. In this manner keep the changes rolling!

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbyte for Wednesday May 31, 2023

-Illustration © 2023 Jan Ketchel

A process of change is never straight but more like a winding mountain road with switchbacks, curves, and steep areas of incline and decline. And though it may seem as if progress is slow there are enough subtle shifts each day to warrant feelings of accomplishment. Better to stay positively focused than to fall into a trap of negativity and despair. Allow change itself to propel you onward each day, as you take a new step and make new plans for your forward journey. At day’s beginning rejoice at the opportunity to start off fresh and at day’s end rejoice in a well traveled day.

Sending you love,
The Soul Sisters, Jan & Jeanne