Tag Archives: old habits

Soulbytes

Soulbyte for Monday December 29, 2025

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-Artwork © 2025 Jan Ketchel

Let not the sorrows of the past year threaten your joy about a new year ahead. Let not the old stand in the way of the new. When the old sadness rears its ugly head, turn away and find a place of light so that you may shift your attention in a new and unknown direction. Reconcile with the old but look forward to the new. Let the old go but grab onto something new and unusual that will invariably pull you forward. Leave resentments and regrets fully explored on the pile of the past and open your heart to what is rushing toward you. Turn a little bit more toward the light of the new, each day, and expect that it is excited to see you as well, because it surely is!

All our love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Wednesday August 11, 2021

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Without regret leave old behaviors behind, more convinced than ever that they have no place in your life, and with renewed intent look forward to what is to come. Sometimes the only thing holding you back is an old habit and not the world around you undermining your every move. Sometimes you just have to push through that which you cannot perceive as a problem but which your spirit has been trying to point out to you as your greatest barrier. Listen to your spirit today—it has the answers you need.

Sending you love,
The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Friday July 31, 2020

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Let not your old habits control you as you enter a new phase of life. Leave them behind like an old coat that no longer fits the new you. For when there is a time of change it is wise to change completely, to let go of that which no longer serves and take up that which will enhance the new journey and the new self. Let go of the old so that there is room for the new. Fully embrace your changing self, inside and outside, by looking only forward now, with love in your heart, with kindness on your tongue, and with compassion in every touch, for self and other. And remember, change is good.

Sending you love,

The Soul Sisters, Jan & Jeanne

Soulbytes

Soulbyte for Thursday July 2, 2020

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Let not your fears control you, nor your worries, nor your old habits. Seek freedom from what controls you so that you may be available for what your spirit needs. Learn to face your fears in order to dispel them. Confront your worries and let them go, for they serve no purpose except to confound you. Change your old habits into positive actions in order to evolve. Freedom from fear, worry, and old habits means taking back your power and your energy for use in new ways. Let your spirit take over now. With renewed energy it will happily guide you into new life, as only your spirit knows how.

Sending you love,

The Soul Sisters, Jan & Jeanne