Let not your fears rule you. Fear is merely a blockage to all that you are capable of, keeping you from your fuller potential.
Blockages appear in many forms, mental, physical and spiritual, but all offer the same challenge; they dare you to move beyond them, to open the closed door before you and walk through it into the light of your own destiny.
Sending you love,
The Soul Sisters, Jan & Jeanne
When times are chaotic look not outside the self for grounding but inside the self. You have the power to change yourself, even in small ways, when you don’t have any power outside in the world around you. Your attitude matters, and it can make you or break you. Take time throughout the day to remind yourself often that your power lies in how you decide to react, think, and feel about any given situation. And that is power indeed!
Sending you love,
The Soul Sisters, Jan & Jeanne
Self-regulation takes discipline. Discipline takes commitment. Commitment takes effort. And effort takes heart, a path of heart to be exact. A path of heart encompasses effort, commitment, discipline and self-regulation. If you are to progress, really progress toward a more spiritually balanced state that is active and in constant motion then attention to these details will aid you. Look to the wise heart within, to the calm mind and the vigor of your spirit to gain the perfect balance of self-regulation that is right for you personally, within and without. It’s just about getting to know the self in a deeper and calmer way, so that happiness, contentment and balance may become the norm.
Sending you love,
The Soul Sisters, Jan & Jeanne
Do you feel left out of life, neglected, rejected, left behind? Rather than feel that life is not treating you well, look to yourself and question what you are supposed to be learning in this life. Is it to give rather than receive? To learn compassion for others? To get over self-importance? With a calm and quiet heart, meditate upon the suffering of others for a change and figure out a way to give so that the world may be a better place. With your heart in the right place you can indeed make a difference in someone else’s life, thus making a difference in your own as well.
Is it time to give rather than spending your time and energy trying to get?
Sending you love,
The Soul Sisters, Jan & Jeanne
Notice how the changes in nature all around you may seem to occur suddenly but in reality have been undergoing transformation for a long time. Notice how nothing is hurried. Nature takes its time enacting its processes, letting things unfold naturally and without interference. Let your own inner process of change, of spirit transformation, progress naturally as well. To follow your spirit in life is to be as attuned to it and its needs as Mother Nature herself is to the needs of her plants and animals, letting them find their way each day to what is right for them in their slow progress through life. Pay attention to what your spirit needs and tells you in its natural flow through life and as it leads you to your own transformation.
Sending you love,
The Soul Sisters, Jan & Jeanne